Ansaam Healers

Just of the many benefits of water kefir! Visit our profile and learn more about the benefits of water kefir, its nutritional composition and more! We have a range of different flavours too: 1. Berry Lemonade 🍓🫐 2. Falsa Overload (limited edition) 3. Appleade 🍎

Behind the scenes of how water kefir is made with @nowyouknow.__ Our Fermentation Expert! 👨🏻‍🔬 Limited edition flavour Falsa Overload! 💜

Falsa Overload - Limited edition seasonal water kefir flavour! Made using fresh Falsa juice! 💜 Learn more about water kefir on our website (link in bio) DM us for inquries Ansaam is run by an ordinary family who together discovered what true health really is. You can follow their platforms and check them out too! @itsaleenatime @ayras.health.adventure @nowyouknow.__ @ayshaafaraz @health.decoded #prebiotic #probiotic #waterkefir #milkkefir #guthealth #goodbacteria #sauerkraut #ansaamhealers #healyourgutfirst #fizzydrink #hot #summer #natural #homemade #health #healthy

We offer 3 powerful probiotics! ranking them from most powerful in comparison - 1. Milk kefir (made using milk kefir grains and milk) is the true probiotic star when it comes to healing body pains/joint pains/injuries elsewhere in your body, training and educating your immune system to take on all sorts of battles and so much more! 2. Sauerkraut (made using vegetables, seeds, water and salt) is most effective for all of your many digestive issues - its most famous for its instant acid reflux relief! along with bringing ease to other digestive issues such as bloating/constipation etc. its long term results are also fantastic! you can learn more from our website. 3. Water kefir (made using water kefir grains, water and whichever fresh fruit puree is in season) is an excellent replacement for artificial fizzy drinks such as coke etc. It digests your meals more efficiently and overall improves your digestive process in many ways. Visit our website for more info (link in bio) regarding each probiotic! 😬 DM us for inquiries. Ansaam is run by an ordinary family who together discovered what true health really is. You can follow their platforms and check them out too! @ayshaafaraz @health.decoded @itsaleenatime @nowyouknow.__ @ayras.health.adventure #health #healthy #ansaamhealers #probiotics #greenjuice #fibre #microbiome #kefir #milkkefir #waterkefir #sauerkraut #eatclean #healthylifesyle #healthyliving #healthyeating #food #learn #education #guthealth #microbes #goodbacteria #prebiotic #learn #education #vegetables #veggies #MKD #diseaseprevention #COVID

We offer 1 prebiotic! MKD - the LEGEND (a.k.a Mitti Ka Doodh) Visit our website for more info (link in bio) DM us for inquiries. Ansaam is run by an ordinary family who together discovered what true health really is. You can follow their platforms and check them out too! @ayshaafaraz @health.decoded @itsaleenatime @nowyouknow.__ @ayras.health.adventure #health #healthy #ansaamhealers #probiotics #greenjuice #fibre #microbiome #kefir #milkkefir #waterkefir #sauerkraut #eatclean #healthylifesyle #healthyliving #healthyeating #food #learn #education #guthealth #microbes #goodbacteria #prebiotic #learn #education #vegetables #veggies #MKD

What is a prebiotic? If you're consuming probiotics (foods containing good bacteria) or thinking about adding them to your diet, than you should definitely consider taking out a minute to learn what a prebiotic is. A prebiotic is basically food for the probiotic (the good bacteria). The best source of prebiotic is fibre. And fibre is most abundant in raw veggies. So MKD is really just a raw veggie concoction, with dash of seeds and other plant extracts for the extra micronutrient burst. Visit our website for more info (link in bio) DM us for inquiries. Learn more @womenshealthpk @health.decoded @nowyouknow.__ @ayras.health.adventure #health #healthy #ansaamhealers #probiotics #greenjuice #fibre #microbiome #kefir #milkkefir #waterkefir #sauerkraut #eatclean #healthylifesyle #healthyliving #healthyeating #food #learn #education #guthealth #microbes #goodbacteria #prebiotic #learn #education #vegetables #veggies

MKD (Mitti Ka Doodh) contains only vegetables, seeds and some potent plant extracts. . It does not contain any sugar, hence it really helps to stabilise blood sugar levels throughout the day . It does not contain any additives, preservatives, artificial colours/flavours . All the ingredients used are in their raw and natural state . It has multiple benefits but the 3 main ones are: 1. It contains a high amount of vitamins, minerals, antioxidants, anti-inflammatories and other micro nutrients 2. It contains a high amount of fibre 3. It feeds your gut microbial community which in turn keeps them healthy and thriving Remember, a healthy and thriving gut means a healthy and thriving you! Visit our website for more info (link in bio) DM us for inquiries. Learn more @womenshealthpk @health.decoded @nowyouknow.__ @ayras.health.adventure #health #healthy #ansaamhealers #probiotics #greenjuice #fibre #microbiome #kefir #milkkefir #waterkefir #sauerkraut #eatclean #healthylifesyle #healthyliving #healthyeating #food #learn #education #guthealth #microbes #goodbacteria #prebiotic #learn #education #vegetables #veggies

What is a prebiotic? If you're consuming probiotics (foods containing good bacteria) or thinking about adding them to your diet, than you should definitely consider taking out a minute to learn what a prebiotic is. A prebiotic is basically food for the probiotic (the good bacteria). The best source of prebiotic is fibre. And fibre is most abundant in raw veggies. So MKD is really just a raw veggie concoction, with dash of seeds and other plant extracts for the extra micronutrient burst. Visit our website for more info (link in bio) DM us for inquiries. Learn more @womenshealthpk @health.decoded @nowyouknow.__ @ayras.health.adventure #health #healthy #ansaamhealers #probiotics #greenjuice #fibre #microbiome #kefir #milkkefir #waterkefir #sauerkraut #eatclean #healthylifesyle #healthyliving #healthyeating #food #learn #education #guthealth #microbes #goodbacteria #prebiotic #learn #education #vegetables #veggies

MKD - Mitti Ka Doodh Is a combination of vegetables, seeds and other plant extracts. It is a potent prebiotic. Milk kefir Is a fermented food and it contains trillions of beneficial microorganisms (probiotics). It is made using milk and a culture of live microorganisms to produce milk kefir. Sauerkraut Is a fermented food and it contains trillions of beneficial microorganisms (probiotics). It is made using a combination of vegetables and seeds which are left to ferment and overtime produce a crunchy and tangy fermented food called sauerkraut. Water kefir It is a fermented food and it contains trillions of beneficial microorganisms (probiotics). It is made using water, sugar and a culture of live microorganisms. Once the final product is made (water kefir), we add fresh fruit purée's to flavour it. It is a yummy naturally carbonated fizzy drink! Visit our website for more information (Link is in bio) DM to place orders, or for inquiries. Learn more @health.decoded @womenshealthpk @nowyouknow.__ @ayras.health.adventure #ansaamhealers #probiotics #prebiotics #health #microbiome #kefir #milkkefir #yoghurt #yogurt #healthyeating #healthy #sauerkraut #waterkefir #food #guthealth #womenshealth #menshealth #healthyliving #covid #immunesystem #learn #awareness #greenjuice #greensmoothie

MKD - Mitti Ka Doodh Essence of the soil. A selected combination of the most powerful veggies, nuts, seeds and some other potent elements 🤫 MKD has 2 goals: 1. Fulfils your daily requirement of fibre, vitamins, minerals, antioxidants, anti-inflammatories and other micronutrient. 2. Serves as a high source of prebiotic (raw fibre) which feeds the microbes already living inside you, and also the new ones you are putting in via consuming probiotics. DM to start our regime! Visit our website for more information (link is in bio) Watch our youngest client, baby Ayra's health thrive on natural pro and prebiotics! Other platforms @womenshealthpk @health.decoded @nowyouknow.__ #health #healthy #probiotics #microbiome #milkkefir #greenjuice #waterkefir #sauerkraut #guthealth #healthyliving #healthylifestyle #menshealth #womenshealth #food #probiotics #prebiotic #awareness #learn #education #healthyeating #healthyfood #healthyskin #healthiswealth

Here's what your 15 day package looks like. Daily use: 15 bottles of MKD (lasts 15 days) 2 milk kefir jars (lasts up to 14 days) 1 sauerkraut jar (lasts up to a month) Why do you need to consume this combination regularly? Based on your health concerns and goals, we will advise you to regularly start the regime for a certain amount of time. You will thank us later ☺️ Visit our website for more information, link is in our bio. Learn more @health.decoded @womenshealthpk @nowyouknow.__ @ayras.health.adventure #health #kefir #milkkefir #sauerkraut #healthy #education #probiotics #microbiome #natural #healthyliving #food #awareness #prevention #healthy #healthyeating

Meet Moiz!

Meet Moiz, the creator behind our fermented probiotic line! 1. Milk kefir 2. Water kefir 3. Sauerkraut (Ansaam Healers Original Sauerkraut) Follow Moiz and learn more https://web.facebook.com/nowyouknowwithmoiz Here we will ask him some questions. So do share, and help us spread the knowledge of these wonderful power foods! He has devoted all of his time and energy into learning, perfecting and sharing this powerful, but sadly forgotten miracle with you all. Learn more Health Decoded With Altaf: https://web.facebook.com/Health.Decoded.With.Altaf/ Women’s Health Pakistan: https://web.facebook.com/womenshealthpk Ayra’s Health Adventure https://web.facebook.com/Ayras.Health.Adventure #kefir #probiotics #health #food #sauerkraut #healthy #healthyliving #healthylifestyle #healthiswealth #autoimmunedisease #microbiome #bacteria #learn #awareness

Ansaam Healers Original Sauerkraut! Not your average sauerkraut☺️ We have perfected our combination of ingredients and the process of fermentation over time. We have made your average sauerkraut into a very potent little jar of nutrition and a natural but very high source of probiotics! Bursting with nutrition High source of natural probiotics (good bacteria) Say goodbye to acid reflux Restore's digestion Rebuilds gut microbiome Relives gastrointestinal gas/pain/cramps And so much more! Learn more Health Decoded With Altaf: https://web.facebook.com/Health.Decoded.With.Altaf/ Women’s Health Pakistan: https://web.facebook.com/womenshealthpk Ayra’s Health Adventure https://web.facebook.com/Ayras.Health.Adventure Now You Know https://web.facebook.com/nowyouknowwithmoiz #health #healthyeating #healthylifestyle #healthy #sauerkraut #probiotics #nutrition #bacteria #digestion #microbiome

Our youngest and most adorable consumer! Follow her on instagram @ayras.health.adventure She has been loading up on natural probiotics since she was about 2 weeks! She has grown into a super healthy, energetic and strong baby. ✔️ Her teething phase was not a concern ✔️ She sleeps peacefully every night ✔️ She has no gut/stomach issues 🔔 And MOST importantly, she has a top notch Immune system which fights all sorts of battles on its own! Are you giving your child probiotics on a daily basis to assure brilliant Immune and brain development? #babygirl #health #healthy #probiotics #kefir

Baby Ayra drinks MKD everyday!

Baby Ayra drinks her greens everyday, without miss. Mitti Ka Doodh is a major, and the healthiest source for her micronutrients. Follow her on instagram to be a part of her health journey @ayras.health.adventure

MKD - Mitti Ka Doodh A green juice, bursting with your daily 👉🏻 Vitamins 👉🏻 Minerals 👉🏻 Antioxidants 👉🏻 Anti inflammatories 👉🏻 Fibre 👉🏻 And more! Mitti ka doodh is safe for all ages! ✔️100% natural ✔️Preservative-free ✔️Chemical/additive free ✔️No artificial colours or flavours ✔️No concentrations 🌎 Visit www.ansaamhealers.com 📥 Inbox us for more information ✉️ Mail ansaamhealers@gmail.com 📞 Call 03094992245 #probiotics #healthy #immunebooster #healthylifestyle #healthyfood #healthyeating #wellness #immunesystem #kefir #guthealth #immuneboosting #immuneboost #greenjuice #greensmoothie #greensmoothiecleanse

Our Kitchen Tour

Here is a quick tour of our professional kitchen! Sound on🔈 👉🏻 Sterilised stainless steel 👉🏻 Top quality blenders (Imported) 👉🏻 Temperature controlled rooms 👉🏻 Refrigeration for products to keep them fresh! Since this is a family business, we all make sure everything is cleaned and made with love and care. 🌎 Visit www.ansaamhealers.com 📥 Inbox us for more information ✉️ Mail ansaamhealers@gmail.com 📞 Call 03094992245. #healthylifestyle #healthyfood #healthyliving #healthy #healthyeating #clean #cleaneating #cleaning #cleaningmotivation #cleanculture #cleanliving #probiotics #kefir #probioticsforlife #probioticsupport #probioticsforkids #sterilised #sterilise