12/07/2025
💥Adding Natural Herbs in your Diet can increase your Fat Loss Rate !
You can't take benefit from any particular food unless or until it's part of your balanced and healthy weight loss diet.
➡️ New research shows that cumin powder and cumin seeds can help jump-start weight loss, decrease body fat, and improve unhealthy cholesterol levels naturally. It also helps improve your digestion and metabolism level. These tiny seeds definitely have the capacity of a wrestler when it comes to fighting even the insoluble fat.
➡️ The presence of thymol and other essential oils in cumin seeds stimulate the salivary glands thereby helping in the digestion of food. Apart from this, they strengthen the sluggishness in your digestive system. Hence, if you suffer from indigestion you must give it a try once, at least and drink some zeera tea.
➡️ Cancer Research Laboratory of Hilton Head Island, South Carolina, USA, cumin can help in the fight against cancer. This is because it contains an active compound, known as cumin aldehyde that helps in retarding the growth of tumors. However, this anti-cancer property was confined to ‘kala zeera’ or black cumin seeds.
➡️ Being high in potassium — a mineral that helps maintain the electrolyte balance in the body — this seed is an elixir for heart patients. This mineral not only helps in the regulation cell production but also helps maintain your blood pressure and heart rate. Because of its regulatory properties, cumin helps patients who have heart disease and helps prevent it as well.
➡️ It also provides relief from the chills, reduces swellings, relieves breathing difficulties, regulates bowel movements, relieves joint infections, treats umbilical hernia, treats intestinal diseases, eyes problems and toothache.
Links of Studies :
https://pubmed.ncbi.nlm.nih.gov
/25456022/
https://www.ncbi.nlm.nih.gov/pmc/articles
/PMC5065707/
https://pharmascope.org/ijrps/article/view/1577
/2087
