Rejuvenate and Transform

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Rejuvenate and Transform An initiative to help people manage stress through food and meditation. Specialist in digestive issues, Insulin/diabetes management and eating disorders.

This is better than eyeballing your food if you don't have a kitchen scale.
03/10/2024

This is better than eyeballing your food if you don't have a kitchen scale.

Are you guys ready for April?
02/04/2024

Are you guys ready for April?

Which type are you? I belong to the 2nd one:(
16/09/2023

Which type are you? I belong to the 2nd one:(

This cracked me up!
07/09/2023

This cracked me up!

Locally grown Papaya has hit the market. Start having a slice daily for glowing skin. it's cheaper than your Vit-C and y...
08/03/2023

Locally grown Papaya has hit the market. Start having a slice daily for glowing skin. it's cheaper than your Vit-C and you won't need to wear sunscreen with this.

Expectations Vs reality
29/12/2022

Expectations Vs reality

Everyday stretching to prevent lower back pain.
01/10/2022

Everyday stretching to prevent lower back pain.

Gut health is directly related to mental health and physical well being. Pay close attention to your routine and observe...
17/09/2022

Gut health is directly related to mental health and physical well being. Pay close attention to your routine and observe if you have chronic constipation.

Couldn't agree more!
13/08/2022

Couldn't agree more!

"Bicycle is the slow death of the planet."A banker made the economists think this when he said:“A cyclist is a disaster ...
06/07/2022

"Bicycle is the slow death of the planet."

A banker made the economists think this when he said:

“A cyclist is a disaster for the country’s economy: he doesn’t buy cars and doesn’t borrow money to buy. He don't pay insurance policies. Don't buy fuel, don't pay to have the car serviced, and no repairs needed. He doesn't use paid parking. Doesn't cause any major accidents. No need for multi-lane highways.

He is not getting obese.

Healthy people are not necessary or useful to the economy. They are not buying the medicine. They dont go to hospitals or doctors.

They add nothing to the country's GDP.

"On the contrary, each new McDonald’s store creates at least 30 jobs—actually 10 cardiologists, 10 dentists, 10 dietitians and nutritionists—obviously as well as the people who work in the store itself."

Choose wisely: a bike or a McDonald's? It's something to think about.

~ Emeric Sillo

PS: walking is even worse. Pedestrians don't even buy a bicycle!

*Posted by Jessica Maria Dwyer on Linkedin (https://www.linkedin.com/in/jessdwyer/)
**Photo credit: Franz-Michael S. Mellbin (2011)

06/07/2022

Kids can survive without cereal, packaged juice, chips and biscuits. They got introduced to this stuff through their parents; about time parents start giving them healthy alternatives.

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