APRC - Acti-Life Physiotherapy & Rehabilitation Center

30/03/2021

17/04/2019

Some great advice from the World Health Organization (WHO) - encouraging healthy behaviours in adolescence makes healthy adults.

work with all age groups, fitness levels and disabilities and understand how to make movement and physical activity possible for all. They know that physical activity is important to physical and mental health, and will be able to provide a clear plan to help you become more active.

Healthy behaviours that start in adolescence make healthy adults:
-Physical activity
-Healthy diet
-No to***co nor alcohol use

19/03/2019

Older Australians are travelling more, and that means a greater risk of DVT. Physiotherapist Jason Lee explains what you can do to minimise the danger.

25/01/2019

EXPERT REACTION: Exercise helps prevent depression An international study of the genetics of 300,000 people, including Australians, suggests that exercise does help prevent depression, confirming what many scientists suspected to be true. Previous work had found a link between lack of exerci

08/01/2019

This animation explains total knee replacement, a surgical procedure in which parts of an arthritic or damaged knee joint are removed and replaced with a metal and plastic. device called a prosthesis.If some one is underwent Through total knee Replacement and in a search of the most experienced physiotherapist APRC Is the best place to contact. APRC is used to take care of more than 300 replacement per year. please call 03214722540

Animation courtesy Visual Health Solutions, Inc.

03/01/2019

As we age, our bones are affected by genetics, nutrition, exercise, and hormonal loss. Although we cannot change our genes, there are many things we can do to improve bone strength, such as managing our diets and activity levels.

03/01/2019

APRC Physio@Horizon hospital johar town Lahore believe in patient and community education .Bone disorders like osteoporosis ,Osteoarthritis ,vitamin D deficiency are routine issues in Pakistani society. if you have any bone and muscles related issue APRC Physio can guide and treat you in best way.
For Appointments ; 03214722540

As we age, our bones are affected by genetics, nutrition, exercise, and hormonal loss. Although we cannot change our genes, there are many things we can do to improve bone strength, such as managing our diets and activity levels.

28/10/2017

Total knee Replacement (TKR ) is very successful operation in orthopedic history.In USA ,more than six lac (60,0000) knee replacement are performed each year. Dr. ahsan shamim is performing more than 300 knee replacements per year.There are no absolute age or weight restrictions for total knee replacement surgery.
Recommendations for surgery are based on a patient's pain and disability, not age. Most patients who undergo total knee replacement are age 50 to 80.if someone is advised knee surgery and wants to get best advise please contact us we provide you best solution. we are giving best results in total knee replacements. APRC physiotherapy clinic Hospital has strong association with CJROS lead by Dr. Ahsan shamim.you may book your knee meetings with Dr. Ahsan shamim.Knee meetings are held at Horizon Hospital Johar Town Lahore
on monday and wednesday at 2pm to 3pm .In knee Class , 15-20 patients visits where Dr.Ahsan shamim gave them a lecture on knee problems and latest surgical options available . There is also a question and Answer session ,where you have oportunity to ask question and concern about you knee surgery .
To book your slot for knee class ,please contact
ms.shumaila john khokhar 03238444410
mr.asim shah 0323 5628777
you may also book your slot via SMS on 03008456032
For APRC appointments 03214722540

Animation courtesy Visual Health Solutions, Inc.