Sofia Sohail - Psychologist & Counselor

Sofia Sohail - Psychologist & Counselor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sofia Sohail - Psychologist & Counselor, Psychologist, Lahore.

Clinical Psychologist, Counsellor|Corporate Trainer|Author |Member of BOG Child Protection|Brand Ambassador of Techtitans Pakistan|
With 15+ years of experience in mental health and training, she worked with
Qasim Ali Shah Foundation, Fountain House.

✨ From the set of Neo News Morning Show! I was invited for a talk on World Children’s Day to share my thoughts on nurtu...
21/11/2025

✨ From the set of Neo News Morning Show!

I was invited for a talk on World Children’s Day to share my thoughts on nurturing, empowering, and supporting our children. 💙🌍

Discussion on child well-being, education, and creating a positive environment truly inspired everyone on set.
Sharing a few highlights from the interview — a day full of learning, smiles, and meaningful conversations. 📸💫

20/11/2025

Why do 40% of men think about second marriage? 🤔
It’s not always about “someone new” — many times it’s about unmet emotional needs, lack of communication, unresolved conflicts, or feeling unvalued in the relationship.

We explore the real reasons behind these thoughts so couples can understand each other better, rebuild trust, and create healthier emotional connections. 💛
✨ Healing begins with honest conversations.

17/11/2025

Struggling to make your kids understand?
Every child is different, but communication is key! 💡 Learn 6 practical tips and gentle ways to help your kids listen, learn, and follow instructions without stress.

Watch the full video and discover how small changes can make a big difference in your parenting journey.

14/11/2025

What is the secret of a happy life? 🌿
It’s not money, perfection, or having everything figured out.
It’s tolerance, protect your peace, choose kindness, and let go of what hurts your heart. ✨
Happiness isn’t found — it’s created, one mindful choice at a time. 💛

13/11/2025

Must listen! The secrets of a happy married life … ❤️
It’s not luck — it’s love, understanding, and daily effort that make relationships last. ✨
Tune in to discover what truly keeps a marriage strong!
DM for counseling session!

12/11/2025

Ever wondered why some people seem too toxic and always find something to criticize? 🤔
It’s often not about you — it’s about their own fears, insecurities, and past wounds. 💭
Learn how to protect your energy and respond with calm, not conflict. 💛

11/11/2025

A mother’s lessons shape a daughter’s world 💖
Here are 6 life lessons every mother should teach her daughter — lessons that build strength, kindness, and confidence that lasts a lifetime. 🌸✨
Watch till the end, this one’s for every mom and daughter out there 🤍

04/11/2025

In this detailed video, I shared how to understand, manage, and heal from workplace stress — step by step.

Some days at work feel heavier than others — not because of the tasks, but the pressure that never ends. 💭

Deadlines, expectations, and constant comparison can quietly drain your energy and peace. 😔

💬 Watch now to reclaim your calm and find balance again.

03/11/2025

💬 Watch and learn how to protect your vibe and attract the right people into your life.
Ever notice how some people drain your energy the moment they walk in? 💭
That’s toxic behavior — subtle, but powerful enough to push peace away.
The key isn’t reacting to it… it’s protecting your peace and drawing in better energy. 🌿

31/10/2025

5 Tips for a Better Work–Life Balance
Finding balance isn’t about doing everything — it’s about doing what truly matters. ✨
Take small pauses, set boundaries, and give yourself the rest you deserve. 🤍
A peaceful mind performs better than a busy one.
💬 Book your one-to-one counseling session to regain balance and peace in your life.

30/10/2025

🌿 Not every friend is truly your friend. Some connections heal you — others drain you.
Here’s how to spot the real traits of a genuine friend who adds peace, not chaos, to your life. 💫

29/10/2025

Work-life balance isn’t about avoiding work; it’s about knowing when to pause, breathe, and truly live. 🌿
Your mind and body need rest to perform their best — when you take care of yourself, your work improves too.
Watch this video to understand what real balance means and how to create it in your life.
DM us for a personalized counseling session and start your journey toward a balanced, peaceful mind.

Address

Lahore
54000

Telephone

+923134314322

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