Dr. Huria Ajmal - Physiotherapy & Rehabilitation

Dr. Huria Ajmal - Physiotherapy & Rehabilitation Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Huria Ajmal - Physiotherapy & Rehabilitation, Physical therapist, Bahria International Hospital, Lahore.

⚕️ Consultant Physiotherapist | Bahria International Hospital, Lahore
🏥 Musculoskeletal, Neurological & Paediatric Rehabilitation
💪 Pain Relief • Posture • Mobility • Recovery
📩 DM for Appointments & Inquiries

30/01/2026

Struggling with Frozen Shoulder?
Improve Mobility with These 10 Frozen Shoulder Exercises.

Frozen shoulder can make even simple movements painful — but the right mobility routine can bring back your range of motion naturally and safely.

Here are 10 clinically proven mobility exercises you should start today to reduce stiffness, improve shoulder function, and ease daily discomfort. 💪✨

Save this post & try them daily for best results!
Your recovery starts with consistency.

📞 Book your consultation: 03284288000



Why does Frozen Shoulder happen — and how do you fix it If you’re struggling with severe shoulder stiffness, pain, or di...
09/12/2025

Why does Frozen Shoulder happen — and how do you fix it

If you’re struggling with severe shoulder stiffness, pain, or difficulty lifting your arm… this post is for you.
Swipe through to learn:
👉 What Frozen Shoulder really is
👉 Why it happens
👉 Key symptoms
👉 The role of physiotherapy
👉 Effective treatment options

Early diagnosis + the right physiotherapy can save you months of pain and restore mobility naturally.

📞 Book your consultation: 03284288000



Do you really have Osteoarthritis? Here’s how to know!Osteoarthritis is one of the most common causes of joint pain — bu...
26/11/2025

Do you really have Osteoarthritis? Here’s how to know!

Osteoarthritis is one of the most common causes of joint pain — but most people don’t recognize the early signs.

Swipe ➡️ to learn:
• What Osteoarthritis really is
• Common symptoms you shouldn’t ignore
• How physiotherapy helps reduce pain & improve mobility
• When to seek treatment

Early awareness = Better recovery.
Take the first step towards pain-free movement today. 💙

📞 Book your consultation: 03284288000


23/11/2025

😣 Neck pain bothering you? Try these 5 simple exercises for neck relief:
✅ Neck Flexion
✅ Neck Extension
✅ Neck Rotation
✅ Upper Trapezius Stretch
✅ Neck Side Tilt

Feel better & improve posture today! 💪

📞 Book your consultation: 03284288000

What is sciatica and how can physiotherapy fix it.📞 Book your consultation: 03284288000 ...
16/11/2025

What is sciatica and how can physiotherapy fix it.

📞 Book your consultation: 03284288000



Can a child with Cerebral Palsy improve with physiotherapy? 🤔 Let’s understand the basics.📞 Book your consultation: 0328...
14/11/2025

Can a child with Cerebral Palsy improve with physiotherapy? 🤔 Let’s understand the basics.

📞 Book your consultation: 03284288000






Do you really need physiotherapy? Or is it just a myth? 🤔📞 Book your consultation: 03284288000 ...
14/11/2025

Do you really need physiotherapy? Or is it just a myth? 🤔

📞 Book your consultation: 03284288000




A stroke can change a life—but early rehab can rebuild it.Physiotherapy helps restore movement, balance, and independenc...
10/11/2025

A stroke can change a life—but early rehab can rebuild it.
Physiotherapy helps restore movement, balance, and independence after a stroke.
📞 Book your consultation: 03284288000

8 powerful ways physiotherapy can change your life — from pain relief to better balance and posture.Start your healing j...
09/11/2025

8 powerful ways physiotherapy can change your life — from pain relief to better balance and posture.
Start your healing journey today.
📞 Book your consultation: 03284288000





Physiotherapy is not just treatment — it's a complete healing journey tailored to your body, your goals, and your routin...
08/11/2025

Physiotherapy is not just treatment — it's a complete healing journey tailored to your body, your goals, and your routine.
Book your consultation at: 03284288000

Address

Bahria International Hospital
Lahore

Opening Hours

Monday 15:00 - 21:00
Tuesday 15:00 - 21:00
Wednesday 15:00 - 21:00
Thursday 15:00 - 21:00
Friday 15:00 - 21:00
Saturday 15:00 - 21:00

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