Mind Coach Dr Sana Aslam

Mind Coach Dr Sana Aslam I am Dr Sana Aslam a certified NLP master practitioner by ABNLP, Master Time Line Therapist(TLTA),

Before you break your fast today, pause.Ask yourself one question:Did I only control my food…or did I also control my re...
11/03/2026

Before you break your fast today, pause.
Ask yourself one question:
Did I only control my food…
or did I also control my reactions?
Did I complain less?
Did I judge less?
Did I show more patience?
Because Ramzan is not just about
what goes into your stomach.
It’s about what comes
out of your character.

Alhamdolillah....
07/03/2026

Alhamdolillah....

06/03/2026

If you’re only detoxing from food,
you’re missing the point.
Detox from resentment.
Detox from jealousy.
Detox from anger.
Spend 5 minutes daily
observing your emotions without reacting.
Awareness creates transformation.
🌙

26/02/2026

Let's change The identity this Ramadan...

23/02/2026

Next time someone provokes you,
pause.
Before reacting, say inside:
“I am fasting.”
That sentence becomes an anchor.
It shifts you from reaction to response.
Fasting is not stomach control.
It’s state control.

19/02/2026

In Ramzan why do we get frustrated and angry?? How we can control that...

19/02/2026

What hunger in Ramzan teaches us....

18/02/2026

When someone says nobody respects me....nobody???

17/02/2026

Why people procrastinate...

14/02/2026

“Beliefs collapse under evidence.”

Address

Housing Colony 2, Bypass Road
Layyah
31200

Opening Hours

Monday 17:30 - 20:30
Tuesday 17:30 - 20:30
Wednesday 17:30 - 20:30
Thursday 17:30 - 20:30
Friday 17:30 - 20:30
Saturday 17:30 - 20:30

Website

https://www.instagram.com/mindcoachdrsanaaslam?igsh=N3liazZ3bjN0bTlo

Alerts

Be the first to know and let us send you an email when Mind Coach Dr Sana Aslam posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category