Adil Medical Store Formerly Askari Medicines

24/06/2025

Atherosclerosis is a condition where plaque builds up inside your arteries, making them narrow, stiff, and less flexible. Arteries carry oxygen-rich blood from the heart to the rest of the body, but when plaque forms—a mix of fats, cholesterol, calcium, and other substances—it limits the flow of blood to your organs. Over time, this buildup can harden and even break off, causing dangerous clots that may lead to a heart attack or stroke.

High cholesterol is one of the main causes, often driven by diets full of fatty or processed foods. Other major risk factors include aging, family history, smoking, high blood pressure, diabetes, and lack of physical activity. The scary part is that you might not feel any symptoms early on. It’s only when an artery becomes seriously blocked that signs like chest pain, shortness of breath, or fatigue appear. In more severe cases, heart attack symptoms like jaw pain, left arm discomfort, or cold sweats may happen. Stroke symptoms are different and include numbness, trouble speaking, and balance issues.

Diagnosis involves checking symptoms, cholesterol levels, and heart health through tests like ECGs, ultrasounds, or stress tests. Treatment starts with lifestyle changes: eat healthier, quit smoking, and stay active. In some cases, medications like statins, blood thinners, or blood pressure drugs are prescribed. Starting prevention early can make a huge difference before complications appear.

21/06/2025

20/06/2025

20/06/2025

Stress and overworking can take a serious toll on both your heart and brain. When you're constantly stressed or pushing yourself too hard, your body stays in a heightened state of alert, releasing hormones like cortisol and adrenaline. Over time, this leads to increased blood pressure, faster heart rate, and inflammation, all of which strain your heart. Chronic stress can contribute to heart problems such as hypertension, arrhythmias, and even heart attacks. It also encourages unhealthy coping habits like smoking, overeating, or skipping exercise, which further harm your heart.

Your brain is just as vulnerable. Prolonged stress can shrink important brain regions like the hippocampus, which affects memory and learning, while over-activating the amygdala, which heightens anxiety and emotional reactivity. Overworking with little rest or sleep impairs focus, decision-making, and emotional control. It increases your risk for depression, burnout, and even long-term cognitive decline. Mental fatigue also makes it harder to process stress, creating a vicious cycle.

Balancing work and rest is essential. Regular breaks, physical activity, sleep, and relaxation techniques like deep breathing or mindfulness can help protect your heart and mind from the damaging effects of chronic stress and overwork. Your mental peace and rest are more important than any deadline—please give yourself a break, slow down when you need to, and take care of yourself. You deserve it. ❤️

20/06/2025

Lithuanian startup Vital3D is working toward bioprinting human organs for transplant within the next 10 to 15 years, but for now, they’re focusing on regenerating dog skin with their first commercial product. Using a proprietary laser-based 3D printing system, Vital3D precisely deposits living cells and biomaterials to create structures that mimic natural tissue. Their current product, VitalHeal, is a bioprinted wound patch designed to speed up skin healing in pets. It helps reduce healing time from up to 12 weeks down to 4–6 weeks, cuts infection risks dramatically, and lowers the need for vet visits and surgeries.

The company’s CEO, Vidmantas Šakalys, explains that printing fully functional organs is extremely complex and commercial products like VitalHeal are crucial steps to fund further research. Major challenges include creating networks of blood vessels (vascularisation) and managing multiple cell types needed for complex organs. Vital3D aims to solve these by differentiating cells during printing, starting with simpler tissues like skin.

With a background in laser tech for microelectronics and medical devices, Šakalys co-founded Vital3D in 2021 to push bioprinting forward. Their vision extends beyond organ transplants to personalized medicine and tissue engineering, potentially easing the severe shortage of transplantable organs worldwide. Today, fewer than 10% of patients in need actually receive organs, making innovations like Vital3D’s essential for the future of healthcare.

20/06/2025

Scientists in Sweden created a tiny DNA-based nanorobot that can kill cancer cells with incredible precision—only releasing its "lethal weapon" in the acidic environment surrounding tumors, while leaving healthy cells untouched. This breakthrough could one day lead to cancer treatments with fewer side effects compared to traditional therapies.

The nanorobot, developed at the Karolinska Institutet, uses a technology called DNA origami, which folds DNA into specific shapes at the nanoscale. Inside the structure, researchers hid six cancer-killing peptides arranged in a hexagon. These peptides activate only when they detect a drop in pH, which is common in the microenvironment of solid tumors. At the normal pH level of healthy tissue (around 7.4), the weapon stays hidden. But when the pH drops to about 6.5—typical of tumors—the peptides are exposed and destroy nearby cancer cells.

When tested in mice with breast cancer, the nanorobot reduced tumor growth by 70% compared to mice that received an inactive version. Importantly, it did so without damaging healthy tissue. The researchers now aim to improve the robot’s precision by adding elements that can bind specifically to certain cancer types, and to better understand potential side effects before moving to human trials.

20/06/2025

A promising new breakthrough in cancer research may lead to more gentle and targeted treatments in the future. Instead of completely destroying cancer cells—as current methods like chemotherapy and radiation often do—scientists have discovered a way to revert cancer cells back into a more normal, healthy state. This could significantly reduce the side effects and damage caused by traditional cancer therapies.

Cancer begins when a cell's DNA mutates and causes it to grow uncontrollably. These mutations can be triggered by genetics, environmental factors like UV radiation, or simply aging. In this study, researchers from the Korean Advanced Institute of Science and Technology, led by Professor Kwang-Hyun Cho, used computer modeling to study how healthy cells develop. Applying this knowledge, they managed to transform colon cancer cells into more normal-like cells in lab experiments.

The key was identifying three molecules—MYB, HDAC2, and FOXA2—that act as “master regulators” in cancer cells. By blocking these molecules, they were able to reverse the cancerous process. This technique was tested in mice, showing real promise for what's now being called reversible cancer therapy.

This discovery could completely reshape how we treat cancer in the future—less damage, more precision, and more hope.

20/06/2025

Fungal infections happen when tiny fungi invade different parts of the body like the skin, nails, mouth, throat, or ge****ls. These fungi love warm, moist environments, which is why areas like feet between toes or underarms can be especially prone to infection. Several factors increase the risk of fungal infections, including taking antibiotics for a long time, having a weakened immune system, poor hygiene, wearing tight or damp clothes, or touching contaminated surfaces.

Symptoms depend on where the infection occurs but often include redness, itching, burning sensations, swelling, rashes, peeling or cracking skin, and changes in nail appearance like thickening or discoloration. Sometimes, white patches can appear inside the mouth or throat. Fungal infections can be superficial, affecting only the surface skin or mucous membranes, or more severe if they spread deeper into tissues or organs.

While most fungal infections are not life-threatening, they can cause discomfort and disrupt daily life. If left untreated, some infections might lead to complications or become harder to treat. Good hygiene, keeping skin dry, and early treatment can help manage these infections effectively.

20/06/2025

Feeling low on energy or mood? ☀️

20/06/2025

Produce Storage Guide 🍎🥦 Keep Your Fruits & Veggies Fresher, Longer!
🧊 Refrigerate These:
🍓 Berries – Stay fresh & mold-free longer.

🍎 Apples – Crisp longer (store away from others).

🥦 Cruciferous veggies – Cauliflower & broccoli love the cold.

🍎 Pomegranate – Lasts longer chilled.

🥕 Carrots – Keep crisp in the crisper.

🍄 Mushrooms – Cool & dry avoids slime.

🍇 Grapes – Juicy and chilled = best.

🥬 Leafy greens – Stay crunchy with moisture.

🚫 Don’t Refrigerate These:
🥔 Potatoes – Fridge ruins their starch. Keep cool & dry.

🧅 Onions – Need air, not cold.

🍊 Citrus – Fine on the counter whole.

🍅 Tomatoes – Cold dulls flavor.

☕ Coffee Beans – Avoid moisture. Airtight & dark is best.

🍌 Bananas – Cold = brown fast. Keep room temp.

🥑 Avocados – Room temp to ripen, fridge after.

🎃 Squashes – Store whole & dry outside the fridge.

20/06/2025