Dr Khalid Latif & Ishtiaq Ahmad

Dr Khalid Latif & Ishtiaq Ahmad We Serve Free of cast at Ufaq Medical complex
Plz Contact +923217254695 +923026548460
And E mail : Ufaqmedical@gmail.com
WWW.MYUFAQ.COm Most STD’s are curable.

Medical
It amuses me We are serching Medicines for such a body Which has the ability to treat itself. Definition of Neoplasia

Neoplasia is new, uncontrolled growth of cells that is not under physiologic control. A “tumor” or “mass lesion” is simply a “growth” or “enlargement” which may not be neoplastic (such as a granuloma). The term “cancer” implies malignancy, but neoplasms can be subclassified as either benign or malignant.There is no single mechanism by which a neoplasm arises. Many different mechanisms give rise to neoplasms, and that is what makes diagnosis and treatment so challenging. Dengue Fever
Dengue fever is an infectious disease carried by mosquitoes and caused by any of four related dengue viruses. This disease used to be called “break-bone” fever because it sometimes causes severe joint and muscle pain that feels like bones are breaking, hence the name. Health experts have known about dengue fever for more than 200 years. Dengue fever is found mostly during and shortly after the rainy season in tropical and subtropical areas of

Africa

Southeast Asia and China

India

Middle East

Caribbean and Central and South America

Australia and the South and the Central Pacific

An epidemic in Hawaii in 2001 is a reminder that many locations in the United States are susceptible to dengue epidemics because they harbor the particular types of mosquitoes that transmit dengue virus. Worldwide, 50 to 100 million cases of dengue infection occur each year. This includes 100 to 200 cases in the United States, mostly in people who have recently traveled abroad. Many more cases likely go unreported because some healthcare providers do not recognize the disease. During the last part of the 20th century, many tropical regions of the world saw an increase in dengue cases. Epidemics also occurred more frequently and with more severity. In addition to typical dengue, dengue hemorrhagic fever (DHF) and dengue shock syndrome also have increased in many parts of the world. Globally, there are an estimated several hundred thousand cases of DHF per year. Homeopathy HOMEOPATHIC TREATMENT OF SEXUALLY TRANSMITTED DISEASES

Sexually transmitted diseases (STD’s) are gaining significant importance at present due to its rapid spread. STD’s are infections that can be spread by having s*x with another person who is infected. Your risk is higher if you have had many s*x partners, have had s*x with someone who has had many partners or have had s*x with an infected person without using condoms. Many of those infected are teenagers or young adults. STD’s can be caused by viruses or bacteria. Some are not. Many people who have an STD don’t know it. They may look healthy, but they still could have a STD. The list below describes some common STD’s:

Bacterial Vaginosis:

This is a bacterial infection in women where the normal balance of bacteria in the va**na is disrupted and replaced by an overgrowth of certain bacteria. The patient experiences a foul smelling va**nal discharge with pain, itching and burning. Having Bacterial Vaginosis increases your susceptibility to HIV infection if exposed to HIV virus. Chancroid:

This is a highly contagious s*xually transmitted bacterial infection that causes painful sores and ulcers of the ge****ls. If left untreated they can make the transmission of HIV infection easier. Chlamydia:

Chlamydia is a most common s*xually transmitted bacterial infection that can scar the Fallopian tubes affecting a woman’s ability to have children. Chlamydia may cause an unusual burning, itching and discharge from va**na or p***s, pain during urination, pain in lower abdomen, pain during s*xual in*******se, bleeding between menstrual periods, mild fever, muscle aches or headache. If left untreated in young girls it can lead to Pelvic Inflammatory disease which can further cause infertility. If left untreated in men it causes inflammation of the urethra and epididymis that helps transport sperms. Crabs: These are small parasites found on p***c hair and can get passed on during s*xual contact. The only symptom the person might experience is itching in the p***c area. Gonorrhea:

This is a bacterial infection of the p***s, va**na or a**s that causes pain or burning while urinating with a yellow-green or yellow-white pus discharge. If left untreated girls may also experience va**nal bleeding betweenperiods and Pelvic Inflammatory disease with pain, fever and pain during s*xual in*******se and infertility in both men and women. This can be passed from a mother to her baby during birth causing meningitis and an eye infection that can result in blindness in newborns if left untreated. Gonorrhea can affect other organs and parts of the body including the throat, eyes, heart, brain, skin, and joints. Hepatitis B: This is a disease that affects the liver and moves from one person to another through blood and other bodily fluids. It can be transmitted through s*xual in*******se and through needles that are shared by intravenous drug or steroid users who have the virus, or tattoo needles that haven’t been properly sterilized. A pregnant woman can also pass Hepatitis B to her unborn baby. This infection can cause symptoms similar to viral infections, such as the flu, fatigue, nausea, vomiting, abdominal pain, loss of appetite, mild fever and jaundice. If left untreated it can lead to liver damage and an increased risk of liver cancer. Herpes:

Ge***al herpes is a skin condition that can cause cold sores or fever blisters that appear on or around the mouth, lips, nose or ge****ls. It can be transmitted by unprotected s*xual contact, sharing eating utensils or from kissing someone with a cold sore. The affected area may feel very tender or painful, and the individual may have flu-like symptoms including fever and swollen lymph nodes. Herpes increases the risk of HIV infection through herpes sores during unprotected s*xual contact. A pregnant woman can give it to her newborn during childbirth, leading to meningitis, seizures and brain damage in newborns. Human Papillomavirus: This is a virus that affects the skin in the ge***al area as well as the female cervix through s*xual contact and from mother to her baby during childbirth. There is a development of warts in the ge***al area, including the thighs. Warts can be whitish or flesh colored growths, raised or flat, single or many, small or large, and sometimes they are cauliflower-shaped. People often are asymptomatic from ge***al warts which is why people may not know they have them. Pap smears and other tests can help diagnose a Human Papillomavirus infection. Ge***al Warts if left untreated may cause Cervical Cancer. Pelvic Inflammatory Disease (PID):

This is an infection of the fallopian tubes, uterus, cervix or ovaries by Chlamydia, Gonorrhea or other bacteria. PID is very common in teens with symptoms like pain and tenderness in the lower abdomen, large amounts of foul-smelling or abnormally colored discharge, pain during s*xual in*******se, painful and heavy menstrual periods, chills, fever, vomiting, fatigue, loss of appetite, backache and urinary complaints. If PID goes untreated, it can lead to internal scarring further resulting in chronic pelvic pain, infertility, tubal or ectopic pregnancy. Syphilis:

This is a bacterial infection that can spread throughout the body and affect the heart, brain, nerves. This infection is passed from one infected person to another through direct contact with a syphilis sore. Sores can occur on the external ge****ls, va**na, a**s, in the re**um, on the lips and in the mouth. Pregnant women with the disease can pass it to their babies. Untreated Syphilis can cause impotency in males, damage to internal organs and joints, the syphilitic sores also make it easier to transmit and acquire HIV infection s*xually. Trichomoniasis:

This is an infection of the va**na with yellow or green foamy, foul smelling va**nal discharge with irritation and itching of the ge***al area, low abdominal pain during s*x and while urinating. AIDS and HIV:

Human immunodeficiency virus attacks the immune system resulting in AIDS. HIV can be transmitted from one infected person to another through blood, semen, va**nal fluids, and breast milk. People who have other s*xually transmitted disease, such as Syphilis, Ge***al herpes, Chlamydia, Gonorrhea, or Bacterial Vaginosis are at greater risk for getting HIV during s*x with infected partners. A pregnant woman with HIV will pass it on to her newborn baby before birth, during delivery or from breastfeeding. AIDS can be fatal and affect every body system, hence, it is important to detect HIV infection as early as possible so a person can start medication to delay the onset of AIDS. A person who is HIV positive may start showing symptoms like extreme weakness or fatigue, rapid weight loss, frequent fevers that last for several weeks with no explanation, heavy sweating at night, swollen lymph glands, minor infections that cause skin rashes and mouth, ge***al, and a**l sores, chronic diarrhea, chronic cough, trouble remembering things, severe va**nalyeast infections that don’t respond to usual treatment, as well as Pelvic Inflammatory Disease. Causes:

Sexual activity at a young age. Multiple s*x partners. Unprotected s*x. Using unsterilized needles for tattoos, intravenous drugs and transfusions. Trichomoniasis can be acquired from sharing moist towels, wet clothing, wet toilet seat and s*xual contact.General Symptoms that could be related to any of the above described infections:Sometimes, early in the infection, there may be no symptoms, or symptoms may be easily confused with other illnesses. Itching and discharge from the va**na, p***s, and/or re**um. Pain or burning during urination and/or in*******se. Pain in the abdomen (women), testicles (men), buttocks and legs. Blisters, open sores, warts, rash, and/or swelling in the ge***al area, a**s, and/or mouth. Flu-like symptoms, including fever, headache, aching muscles, and/or swollen glands. Sore throats in people who have oral s*x. A scaly rash on the palms of your hands and the soles of your feet. Dark urine, loose, light colored stools, and yellow eyes and skin. Unusual infections, fatigue, night sweats and weight loss. Soft, flesh-colored warts around the ge***al area. Homeopathic approach to STD’s: Sexually transmitted diseases are a serious health problem. If they’re not treated, some STDs can cause permanent damage, such as infertility (the inability to have a baby) and even death. Homoeopathy not only relieves most STD conditions, but also cures them, without any persistent usage of drugs or any side-effects. Homeopathic remedies work on a person’s constitution which is a combination of mind, emotions and body that is the characteristics of a person as well as the physique. The remedies will help treat physical symptoms and also stabilize psychological or emotional stress and anxieties related to past or current s*xual abuse and perverted s*xual behaviors which may be leading them towards overindulgence in s*x. Homeopathic treatment elevates resistance or immunity and diminishes the chance of getting recurrent infections like Herpes. The basis of Homeopathy is based on the principle of similars that is “LIKE CURES LIKE”, with emphasis that a microdose of a substance will heal symptoms by stimulating a person’s immune system that this substance would be capable of causing in large doses. Hence, Homeopathic constitutional treatment is ideal and has shown an overwhelming positive response in treating STD’s.Prevention:Limit s*xual relationships to a single uninfected partner.You should always use condoms correctly and consistently with every s*xual act.Do not reuse condoms.Wash your ge****ls with soap and water and urinate soon after you have s*x. This may help clean away some germs before they have a chance to infect you.Get regular Gynecological or male ge***al examinations.There is a Hepatitis B vaccine which can help get immunity towards Hepatitis B disease. This vaccine is not effective to Hepatitis B carriers.Use clean needles if injecting intravenous drugs.Proper hygiene measures by not using used towel, toothbrushes, etc.Avoid stimulants like drugs and alcohol. Homeopathic treatment will help overcome STD’s by keeping it under control and alleviating recurrences. Homeopathic remedies will ensure longer-term physical health and well-being by restoring good health and good thoughts. Hence every person suffering from STD must consider Homeopathic treatment for lifetime cure in most curable cases and help ease symptoms and prolong life in certain incurable cases of STD’s.

Lumbar and Sacral Plexus with Clinical CasesLumbar and Sacral Plexus with Clinical Cases Slide 1: Lumbar and Sacral Plex...
16/10/2016

Lumbar and Sacral Plexus with Clinical Cases
Lumbar and Sacral Plexus with Clinical Cases

Slide 1: Lumbar and Sacral Plexus with Clinical Cases
Welcome to Neuroanatomy in Physical Therapy. I am Dr. Annie Burke-Doe, a practicing physical therapist and an associate professor at the University of St. Augustine for Health Sciences in San Diego, California.
This lecture series has been developed for physical therapists embarking on the study of neurology. In this lecture we will focus on the lumbar and sacral plexus, which provides nervous innervation to the lower limb.

Slide 2: Lumbar Plexus
The lumbar plexus is a nervous plexus in the lumbar region of the body, which forms part of the lumbosacral plexus. As with the brachial plexus, the spinal nerves contributing to the lumbar plexus have both anterior and posterior divisions (anterior on this slide is shaded yellow and posterior is shaded blue). The lumbar portion of the plexus is formed by the ventral divisions of the first four lumbar nerves (L1 through L4) and from contributions of the last thoracic nerve (T12). Additionally, the ventral rami of the fourth lumbar nerve passes communicating branches to the sacral plexus. The nerves of the lumbar plexus pass in front of the hip joint and mainly support the anterior portion of the thigh. So, when you think about this ventral aspect, you should think about it supporting the anterior portion of the thigh.
The plexus is formed lateral to the intervertebral foramina (which are not pictured here) and pass through psoas major. Its smaller motor branches are distributed directly to the psoas major, while larger branches leave the muscle at various sites to run obliquely downward through the pelvic area and leave the pelvis under the inguinal ligament, with the exception of the obturator nerve, which exits the pelvis through the obturator foramen.

Slide 3: Femoral and Obturator Nerves
It is most clinically important to be familiar with the functions of the femoral, obturator, sciatic, tibial, and peroneal nerves in the lower extremity. Let’s start with the motor functions of the femoral and obturator nerves (pictured here).
I would like you to begin by tracing the largest and longest nerve in the plexus, the femoral nerve, with your finger. That way you can follow its pathway. You can see that it gives motor innervation to iliopsoas (which refers to both the psoas and iliacus at their inferior ends), pectineus, sartorius, and the quadriceps muscle group. Motor functions of the femoral nerve include hip flexion at L2-3 (lift my knee) and knee extension at L3-4 (kick the door).
Next, trace the obturator nerve with your finger as it leaves the lumbar plexus and descends behind the psoas major on its medial side, then travels into the lesser pelvis, and finally leaves the pelvic area through the obturator ca**l. In the thigh, it sends motor branches to obturator externus before dividing into an anterior and posterior branch, both of which will continue distally. These branches are separated by adductor brevis and supply all the thigh adductors with motor innervation, including pectineus, adductor longus, adductor brevis, adductor magnus, adductor minimus, and gracilis.

Slide 4: Femoral and Obturator Nerves
Here on the right we can see the sensory distribution of the femoral nerve, which provides sensory innervation to the anterior thigh, posterior lower leg, and hindfoot. In the thigh, it divides into numerous sensory and motor branches and the saphenous nerve, which is its long, sensory, terminal branch that continues down to the foot.
The obturator nerve (pictured in darker blue) has an anterior branch that supplies the skin on the medial, distal part of the thigh.
When testing sensation clinically, it is also important to link the dermatomes (which are pictured on the left) to provide the clinician information related to the spinal level involved.

Slide 5: The Sacral Plexus
The sacral plexus (pictured here) arises from L4 through S3 and S4 at the lumbosacral enlargement. Some authors do not differentiate between the lumbar and the sacral plexus and describe them together. The sacral plexus provides motor and sensory nerves for the posterior thigh, most of the lower leg, the entire foot, as well as part of the pelvis. The most clinically important branches arising from the plexus are the sciatic, tibial, and peroneal nerves. Branches from the posterior division are in blue, and branches from the anterior division are in yellow.
Trace your finger beginning at L4-5 to see that the posterior division leads to the superior gluteal nerve, which innervates the gluteus medius, minimus, and tensor fasciae latae, whose actions are abducting and medial rotation of your thigh. As you continue to travel down with your finger, you will find the inferior gluteal nerve, which innervates the gluteus maximus, and whose actions are to extend and laterally rotate the thigh, as well as to extend the lower trunk. You will now descend down to the sciatic and common peroneal nerve. Now follow the anterior division of the tibial nerve that innervates the lower extremity, which will be discussed further as we go forward.

Slide 6: The Sciatic Nerve
Here on slide 6, we are looking at the sciatic nerve. The sciatic nerve is the largest peripheral nerve in the body. It is comprised of the tibial and common peroneal nerve and exits the pelvis inferior to the piriformis muscle, between the ischial tuberosity and the greater trochanter of the femur. Motor functions include thigh adduction, medial rotation, and hip extension, as well as knee flexion.
Clinically, in sciatic neuropathy, there is weakness of all foot and ankle muscles, of knee flexion, loss of Achilles tendon reflexes, and sensory loss in the foot and lateral leg below the knee. The term “sciatica” is a vague term and refers to all disorders causing painful paresthesias in a sciatic distribution.

Slide 7: The Tibial Nerve
The tibial nerve (pictured here) is the larger, medial and terminal branch of the sciatic nerve. Trace the tibial nerve with your finger as it continues the line of the sciatic nerve through the popliteal fossa and into the leg. In the popliteal fossa, the nerve gives off branches to gastrocnemius, popliteus, plantaris, and soleus muscles. The tibial nerve also provides an articular branch to the knee joint and a cutaneous branch that will become the sural nerve. The sural nerve will supply the lateral side of the foot.
Below the soleus muscle, the nerve lies close to the tibia and supplies tibialis posterior, the flexor digitorum longus, and flexor hallucis longus. The nerve passes into the foot running posterior to the medial malleolus. Here it is bound down by the flexor retinaculum in company with the posterior tibial artery.
In the foot, the nerve divides into medial and lateral plantar branches. Motor functions of the tibial nerve include foot plantar flexion and inversion and toe flexion.

Slide 8: The Tibial Nerve
In the foot, the tibial nerve divides into medial and lateral plantar branches. Cutaneous distribution of the medial plantar nerve is to the medial sole and the medial three-and-a-half toes, including the nail beds on the dorsum, like the median nerve in the hand.
The lateral plantar nerve cutaneous innervation is to the lateral sole and lateral one-and-a-half toes, like the ulnar nerve.

Slide 9: The Common Peroneal Nerve
Now, let’s trace the common peroneal nerve in its pathway as it descends obliquely along the lateral side of the popliteal fossa to the head of the fibula. Where the nerve winds around the head of the fibula, it is palpable.
The common peroneal nerve divides into the superficial peroneal nerve and the deep peroneal nerve.
The superficial peroneal nerve supplies the muscles of the lateral compartment of the leg, including peroneus longus and peroneus brevis. These two muscles help in eversion and plantar flexion of the foot. The deep peroneal nerve innervates the muscles of the anterior compartment of the leg, which are tibialis anterior, extensor hallucis longus, extensor digitorum longus, and peroneus tertius. Together these muscles are responsible for dorsiflexion of the foot and extension of the toes.
Clinically, peroneal nerve palsy can cause drop foot with weakness of foot dorsiflexion and eversion and sensory loss over the dorsolateral foot and shin. An ankle foot orthotic may improve function if the foot drop is significant.

Slide 10: The Common Peroneal Nerve with Superficial and Deep Peroneal Sensory Distribution
Depicted here on slide 10, the common peroneal nerve supplies sensation to the lateral and anterior surfaces of the upper part of the leg. The superficial peroneal nerve supplies sensation to the distal third of the leg and the dorsum of the foot, while the deep peroneal nerve supplies contiguous sides of the first and second toes.

Slide 11: Regions of Sensory Innervation Supplied by Cutaneous Nerve Branches
Here on slide 11, we see regions of sensory innervation supplied by the lateral cutaneous nerve of the thigh and the obturator nerve (both depicted in gray).
WWW.MYUFAQ.COM
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Dr Khalid Latif
16/10/2016

Dr Khalid Latif

یہ یاد ركھيے دنیا میں سب سے زیادہ اموات كولیسٹرول بڑھنے کی وجہ سے ہارٹ اٹیک سے ہوتی ہیں.آپ خود اپنے ہی گھر میں ایسے بہت ...
01/10/2016

یہ یاد ركھيے دنیا میں سب سے زیادہ اموات كولیسٹرول بڑھنے کی وجہ سے ہارٹ اٹیک سے ہوتی ہیں.
آپ خود اپنے ہی گھر میں ایسے بہت سے لوگوں کو جانتے ہوں گے جن کا وزن اور كولیسٹرول بڑھا ہوا ھے.
امریکہ کی بڑی بڑی كمپنياں دنیا میں دل کے مریضوں کو اربوں کی دوا
)heart patients(فروخت کر رہی ہیں
لیکن اگر آپ کو کوئی تکلیف ہوئی تو ڈاکٹر کہے گا angioplasty )اےنجيوپلاسٹي( كرواؤ .اس آپریشن میں ڈاکٹر دل کی نالی میں ایک spring ڈالتے ہیں جسے stent کہتے ہیں.یہ stent امریکہ میں بنتا ہے اور اس کا cost of production صرف 3 ڈالر )روپیہ150یا180(ہے.
اسی stent کو پاک و ہند میں لاکر 3یا5 لاکھ روپے میں فروخت کیا جاتا ہے اور آپ کو لوٹا جاتا ہے.ڈاکٹروں کو ان روپوں کا commission ملتا ہے ، اسی لیے وہ آپ سے بار بار کہتا ہے کہ angioplasty كرواؤ .
Cholestrol, BP ya heart attack
آنے کی اہم وجہ ہے، Angioplasty آپریشن. یہ کبھی کسی کا کامیاب نہیں ہوتا.كيونکے ڈاکٹر جو spring دل کی نالی میں رکھتا ہے وہ بالکل pen کی spring کی طرح ہوتی ہے.
کچھ ہی مہينوں میں اس spring دونوں سائیڈوں پر آگے اور پیچھے blockage )cholestrol اور fat( جمع ہونا شروع ہو جاتا ہے.اس کے بعد پھر آتا ہے دوسرا heart attack )ہارٹ اٹیک(
ڈاکٹر کہتا هے دوبارہ angioplasty كرواؤ .آپ لاكھوں روپے لٹاتے ھیں اور آپ کی زندگی اسی میں نکل جاتی ھے
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اب پڑھیں اس آئرود کا علاج
●●●●●●●●●●●●●●●●●●●●
ادرک )ginger juice( -
●●●●●●●●●●●●●●●●
اس خون کو پتلا کرتا ھے.
یہ درد کو قدرتی طریقے سے 90٪ تک کم کرتا هے.
●●●●●●●●●●●●●●●●●●●●
لہسن )garlic juice(
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اس میں موجود allicin عنصر cholesterol اور BP کو کم کرتا ھے.
وہ دل کے بلوکج کو کھولتا ھے.
●●●●●●●●●●●●●●●●●●●●
لیموں )lemon juice(
●●●●●●●●●●●●●●●●
اس میں موجود antioxidants, vitamin C اور potassium خون کو صاف کرتے ہیں.
یہ بیماری کے خلاف مزاحمت )immunity( بڑھاتے ہیں.
●●●●●●●●●●●●●●●●●●●●
ایپل سائڈر سرکہ )apple cider vinegar(
●●●●●●●●●●●●●●●●●●●●
اس میں 90 قسم کے عناصر ہیں جو جسم کے سارے اعصاب کو کھولتے ھیں، پیٹ صاف کرتے ہیں اور تھکاوٹ کو مٹاتے ہیں.
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ان مقامی منشیات )یعنی چیزوں( کو
اس طرح استعمال میں لایئں
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1-ایک کپ لیموں کا رس لیں.
2-ایک کپ ادرک کا رس لیں.
3-ایک کپ لہسن کا رس لیں.
4 ایک کپ ایپل apple سرکہ
●●●●●●●●●●●●●●●●●●●●
ان چاروں کو ملا کر دھيمي آنچ پر گرم کریں جب 3 کپ رہ جائے تو اسے ٹھنڈا کر لیں.
اب آپ
اس میں 3 کپ شہد ملا لیں .
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روز اس دوا کے 3 چمچ صبح خالی پیٹ لیں جس سے سارے
ساری بلوکج ختم ہو جائیں گی . یعنی شریانیں کھل جائینگی . إن شاء اللہ .
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آپ سب سے درخواست ہے کہ اس میسج کو زیادہ سے زیادہ نشر کریں تاکہ سب اس دوا سے اپنا علاج کر سکیں . جزاکم اللہ خیرا .
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ذرا سوچیں کہ شام کے
7:25 بجے ھیں اور آپ گھر جا رہے ھیں وہ بھی بالکل اکیلے .
ایسے میں اچانک آپ کے سینے میں تیز درد ہوتا ہے جو آپ کے ہاتھوں سے ھوتا ہوا آپ
جبڑوں تک پہنچ جاتا ہے .
آپ اپنے گھر سے سب سے قریب ہسپتال سے 5 میل دور ہیں اور اتفاق سے آپ کو یہ سمجھ نہیں آ رہا کہ آپ وهاں تک پہنچ پائیں گے یا نہیں .
آپ نے سی پی آر میں تربیت لی ہے مگر وہاں بھی آپ کو یہ نہیں سکھایا گیا کہ اس کو خود پر استعمال کس طرح کرنا ہے .
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ایسے میں دل کے دورے سے بچنے
کے لئے یہ اقدامات کریں
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چونکہ زیادہ تر لوگ دل کے دورے کے وقت اکیلے ہوتے ہیں بغیر کسی کی مدد کے انہیں سانس لینے میں تکلیف
ہوتی ہے. وہ بے ہوش ہونے لگتے ہیں اور ان کے پاس صرف 10 سیکنڈ ہوتے ہیں
ایسی حالت میں مبتلا شخص زور زور سے کھانس کر خود کو عام رکھ سکتا ہے.
ایک زور کی سانس
لینی چاہئے ہر کھانسی سے پہلے
اور کھانسی اتنی تیز ہو کہ
سینے سے تھوک نکلے .
جب تک مدد نہ آئے یہ
عمل دو سیکنڈ کے وقفے سے دہرایا
جائے تاکہ دھڑکن عام
ہو جائے.
زور کی سانسیں پھیپھڑوں میں
آکسیجن پیدا کرتی ہے
اور زور کی کھانسی کی وجہ
دل سكڑتا ہے جس سے
خون سنچالن باقاعدگی سے
چلتا ہے.
●●●●●●●●●●●●●●●●●●●●
جہاں تک ممکن ہو اس پیغام کو سب تک پہنچائیں .----------------------------

05/02/2016

Arthritis

Definition
Arthritis is inflammation of one or more joints, which results in pain, swelling, stiffness, and limited movement. There are over 100 different types of arthritis.
See also: Joint pain
Alternative Names
Joint inflammation
Causes, incidence, and risk factors
Arthritis involves the breakdown of cartilage. Cartilage normally protects the joint, allowing for smooth movement. Cartilage also absorbs shock when pressure is placed on the joint, like when you walk. Without the usual amount of cartilage, the bones rub together, causing pain, swelling (inflammation), and stiffness.
You may have joint inflammation for a variety of reasons, including:
• An autoimmune disease (the body attacks itself because the immune system believes a body part is foreign)
• Broken bone
• General "wear and tear" on joints
• Infection (usually caused by bacteria or viruses)
Often, the inflammation goes away after the injury has healed, the disease is treated, or the infection has been cleared.
With some injuries and diseases, the inflammation does not go away or destruction results in long-term pain and deformity. When this happens, you have chronic arthritis. Osteoarthritis is the most common type and is more likely to occur as you age. You may feel it in any of your joints, but most commonly in your hips, knees or fingers. Risk factors for osteoarthritis include:
• Being overweight
• Previously injuring the affected joint
• Using the affected joint in a repetitive action that puts stress on the joint (baseball players, ballet dancers, and construction workers are all at risk)
Arthritis can occur in men and women of all ages. About 37 million people in America have arthritis of some kind, which is almost 1 out of every 7 people.
Other types or cause of arthritis include:
• Adult Still's disease
• Ankylosing spondylitis
• Fungal infections such as blastomycosis
• Gonococcal arthritis
• Gout
• Juvenile rheumatoid arthritis (in children)
• Other bacterial infections (nongonococcal bacterial arthritis)
• Psoriatic arthritis
• Reactive arthritis (Reiter syndrome)
• Rheumatoid arthritis (in adults)
• Scleroderma
• Systemic lupus erythematosus (SLE)
• Tertiary Lyme disease
• Tuberculous arthritis
• Viral arthritis
Symptoms
If you have arthritis, you may experience:
• Joint pain
• Joint swelling
• Reduced ability to move the joint
• Redness of the skin around a joint
• Stiffness, especially in the morning
• Warmth around a joint
Signs and tests
First, your doctor will take a detailed medical history to see if arthritis or another musculoskeletal problem is the likely cause of your symptoms.
Next, a thorough physical examination may show that fluid is collecting in the joint. (This is called an "effusion.") The joint may be tender when it is gently pressed, and may be warm and red (especially in infectious arthritis and autoimmune arthritis). It may be painful or difficult to rotate the joints in some directions. This is known as "limited range-of-motion."
In some autoimmune forms of arthritis, the joints may become deformed if the disease is not treated. Such joint deformities are the hallmarks of severe, untreatedrheumatoid arthritis.
Tests vary depending on the suspected cause. They often include blood tests andjoint x-rays. To check for infection and other causes of arthritis (like gout caused by crystals), joint fluid is removed from the joint with a needle and examined under a microscope. See the specific types of arthritis for further information.
Treatment
Treatment of arthritis depends on the particular cause, which joints are affected, severity, and how the condition affects your daily activities. Your age and occupation will also be taken into consideration when your doctor works with you to create a treatment plan.
If possible, treatment will focus on eliminating the underlying cause of the arthritis. However, the cause is NOT necessarily curable, as with osteoarthritis and rheumatoid arthritis. Treatment, therefore, aims at reducing your pain and discomfort and preventing further disability.
It is possible to greatly improve your symptoms from osteoarthritis and other long-term types of arthritis without medications. In fact, making lifestyle changes without medications is preferable for osteoarthritis and other forms of joint inflammation. If needed, medications should be used in addition to lifestyle changes.
Exercise for arthritis is necessary to maintain healthy joints, relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength. Your exercise program should be tailored to you as an individual. Work with a physical therapist to design an individualized program, which should include:
• Low-impact aerobic activity (also called endurance exercise)
• Range of motion exercises for flexibility
• Strength training for muscle tone
A physical therapist can apply heat and cold treatments as needed and fit you for splints or orthotic (straightening) devices to support and align joints. This may be particularly necessary for rheumatoid arthritis. Your physical therapist may also consider water therapy, ice massage, or transcutaneous nerve stimulation (TENS).
Rest is just as important as exercise. Sleeping 8 to 10 hours per night and taking naps during the day can help you recover from a flare-up more quickly and may even help prevent exacerbations. You should also:
• Avoid holding one position for too long.
• Avoid positions or movements that place extra stress on your affected joints.
• Modify your home to make activities easier. For example, have grab bars in the shower, the tub, and near the toilet.
• Reduce stress, which can aggravate your symptoms. Try meditation or guided. And talk to your physical therapist about yoga or tai chi.
Other measures to try include:
• Apply capsaicin cream (derived from hot chili peppers) to the skin over your painful joints. You may feel improvement after applying the cream for 3-7 days.
• Eat a diet rich in vitamins and minerals, especially antioxidants like vitamin E. These are found in fruits and vegetables. Get selenium from Brewer's yeast, wheat germ, garlic, whole grains, sunflower seeds, and Brazil nuts. Get omega-3 fatty acids from cold water fish (like salmon, mackerel, and herring), flaxseed, rapeseed (canola) oil, soybeans, soybean oil, pumpkin seeds, and walnuts.
• Taking glucosamine and chondroitin -- these form the building blocks of cartilage, the substance that lines joints. These supplements are available at health food stores or supermarkets. While some studies show such supplements may reduce osteoarthritis symptoms, others show no benefit. However, since these products are regarded as safe, they are reasonable to try and many patients find their symptoms improve.
MEDICATIONS
Your doctor will choose from a variety of medications as needed. Generally, the first drugs to try are available without a prescription. These include:
• Acetaminophen (Tylenol) -- recommended by the American College of Rheumatology and the American Geriatrics Society as first-line treatment for osteoarthritis. Take up to 4 grams a day (two arthritis-strength Tylenol every 8 hours). This can provide significant relief of arthritis pain without many of the side effects of prescription drugs. DO NOT exceed the recommended doses of acetaminophen or take the drug in combination with large amounts of alcohol. These actions may damage your liver.
• Aspirin, ibuprofen, or naproxen -- these nonsteroidal anti-inflammatory drugs (NSAIDs) are often effective in combating arthritis pain. However, they have many potential risks, especially if used for a long time. They should not be taken in any amount without consulting your doctor. Potential side effects include heart attack, stroke, stomach ulcers, bleeding from the digestive tract, and kidney damage. In 2005, the U.S. Food and Drug Administration (FDA) asked makers of NSAIDs to include a warning label on their product that alerts users of an increased risk for heart attack, stroke, andgastrointestinal bleeding. If you have kidney or liver disease, or a history of gastrointestinal bleeding, you should not take these medicines unless your doctor specifically recommends them.
Prescription medicines include:
• Biologics-- these are the most recent breakthrough for the treatment of rheumatoid arthritis. Such medications, including etanercept (Enbrel),infliximab (Remicade) and adalimumab (Humira), are administered by injection and can dramatically improve your quality of life. Newer biologics include Orencia (abatacept) and Rituxan (rituximab).
• Corticosteroids ("steroids") -- these are medications that suppress the immune system and symptoms of inflammation. They are often injected into painful osteoarthritic joints. Steroids are used to treat autoimmune forms of arthritis but should be avoided in infectious arthritis. Steroids have multiple side effects, including upset stomach and gastrointestinal bleeding, high blood pressure, thinning of bones, cataracts, and increased infections. The risks are most pronounced when steroids are taken for long periods of time or at high doses. Close supervision by a physician is essential.
• Cyclooxygenase-2 (COX-2) inhibitors -- These drugs block an inflammation-promoting enzyme called COX-2. This class of drugs was initially believed to work as well as traditional NSAIDs, but with fewer stomach problems. However, numerous reports of heart attacks and stroke have prompted the FDA to re-evaluate the risks and benefits of the COX-2s. Celecoxib(Celebrex) is still available, but labeled with strong warnings and a recommendation that it be prescribed at the lowest possible dose for the shortest duration possible. Talk to your doctor about whether COX-2s are right for you.
• Disease-modifying anti-rheumatic drugs -- these have been used traditionally to treat rheumatoid arthritis and other autoimmune causes of arthritis. These drugs include gold salts, penicillamine, sulfasalazine, andhydroxychloroquine. More recently, methotrexate has been shown to slow the progression of rheumatoid arthritis and improve your quality of life. Methotrexate itself can be highly toxic and requires frequent blood tests for patients on the medication.
• Immunosuppressants -- these drugs, like azathioprine orcyclophosphamide, are used for serious cases of rheumatoid arthritis when other medications have failed.
It is very important to take your medications as directed by your doctor. If you are having difficulty doing so (for example, due to intolerable side effects), you should talk to your doctor.
SURGERY AND OTHER APPROACHES
In some cases, surgery to rebuild the joint (arthroplasty) or to replace the joint (such as a total knee joint replacement) may help maintain a more normal lifestyle. The decision to perform joint replacement surgery is normally made when other alternatives, such as lifestyle changes and medications, are no longer effective.
Normal joints contain a lubricant called synovial fluid. In joints with arthritis, this fluid is not produced in adequate amounts. In some cases, a doctor may inject the arthritic joint with a manmade version of joint fluid. The synthetic fluid may postpone the need for surgery at least temporarily and improve the quality of life for persons with arthritis.

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05/02/2016

Ringworm is a fungal skin infection that causes a red, circular, itchy rash. Ringworm is officially known as tinea or dermatophytosis. Ringworm is referred to by other names depending on the part of the body that is affected. For example, fungal infection of the feet is athlete's foot or tinea pedia. In the groin area, it is tinea cruris (jock itch). Depending on the location and extent of ringworm infection, topical and/or oral antifungal medications may be prescribed for treatment.
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Vitamin D Benefits in Asthma
Like ED3 page, Vitamin D information page

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Proposed mechanism for interaction between classic vitamin D metabolism and its actions on the innate immune system. Vitamin D is produced in the skin upon exposure to UVB radiation or obtained from vitamin D containing foods. Vitamin D is then converted to its major circulating form, 25-hydroxyvitamin D (25(OH) D), by the liver 25-hydroxylase, and to its active form, 1, 25-dihydroxyvitamin D (1, 25(OH) 2D) by the kidney 1-alpha-hydroxylase. In the non-classic pathway of the immune system, circulating 25(OH) D is also taken up by macrophages, neutrophils or epithelial cells at locations exposed to the external environment. The 25(OH) D is converted to 1, 25 (OH) 2D in the target cell to act as an autocrine hormone. Locally produced 1, 25(OH) 2D then binds to its nuclear receptor (VDR) and binds to the promoter of genes containing the vitamin D response element (VDRE). Stimulation of VDRE results in increased production of uncleaved cathelicidin (hCAP18), which then undergoes further cleavage to the active cathelicidin form, LL-37, upon extra-cellular secretion. Of note, co-stimulation of specific toll-like receptors, such as TLR 2/1 by invading microorganisms results in increased production of both the VDR ( #1) and 1-alpha-hydroxylase ( #2), which ultimately creates a feed back loop where vitamin D is only allowed to enhance the production of cathelicidin in the presence of adequate intracellular conversion to 1, 25(OH) D and presence of appropriate micro-organism derived stimulus.

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