lady_psychologist

lady_psychologist Sort out your Mental issues. This page also provide awareness about your mental health and disorders

🤌🏻🥀[Psychologist] [Behaviour analyst] [international certification] [membership] [mental health]
27/09/2024

🤌🏻🥀

[Psychologist] [Behaviour analyst] [international certification] [membership] [mental health]

//You can't solve thoughts with more thoughts.
28/08/2024

//You can't solve thoughts with more thoughts.

I wish Pakistan to be FREE🇵🇰💚
15/08/2024

I wish Pakistan to be FREE🇵🇰💚

Let's talk about healingLet's talk about Mental health
10/10/2023

Let's talk about healing
Let's talk about Mental health

10th October Marks the World Mental health day🌼
10/10/2023

10th October Marks the World Mental health day🌼

Change cause crisis, Crisis cause change..
20/09/2023

Change cause crisis, Crisis cause change..

//Never too late...
28/08/2023

//Never too late...

“You can't save someone who isn't willing to participate in their own rescue.” —unkown
25/06/2023

“You can't save someone who isn't willing to participate in their own rescue.” —unkown



//Fine_Motor_skill Reasoning skills help children see things from different perspectives. This develops human skills lik...
01/04/2023

//Fine_Motor_skill
 Reasoning skills help children see things from different perspectives. This develops human skills like empathy and understanding. They bolster creativity, supporting children in making connections and approaching problems holistically..

// Positive outcomes of fasting on cognition and memory.//✡✡ For all those who fast, patience is learned to withstand th...
18/04/2021

// Positive outcomes of fasting on cognition and memory.//✡✡

For all those who fast, patience is learned to withstand the temptation of food and other environmental stimuli and the ability to hold off which is turn, enhances the virtue of self-sacrifice, enabling the person to be humbled and attain maturity.

Fasting becomes a training in self-control and self-regulation as a fasting person learns to regulate his or her daily routine in a prescribed manner thus teaching discipline. Fasting makes us realise our strengths and weaknesses and we learn to tame ourselves in ways that can lead to self-improvement.

Another psychological benefit for many people is an increase in a sense of belongingness with a group or community. During Ramadan, Muslims families and friends eat and share food with others, especially with the less fortunate. This practice of sharing and caring encourage altruistic qualities and a sense of gratitude for what one has that one can give to others or receive.

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"Here’s to the ones who are not brilliant. Here’s to the people who question the very purpose of their existence, like I...
10/04/2021

"Here’s to the ones who are not brilliant. Here’s to the people who question the very purpose of their existence, like I do. To the ones who feel like they do not belong, to the ones who feel they were born in the wrong century, in the wrong galaxy. Those who are full of insecurities, worries, doubts and fears. Those who feel crippled with paranoia and trapped in a meat coated skeleton.

There are people like you and me, equally messed up, their souls equally complex and bruised. They too spend Sunday afternoons gazing at clear blue skies, trying to connect to their real self, looking for something to free them, to save them, waiting for miracles while sipping coffee. These people too are lost like you and me, their minds wandering aimlessly through forests and alleys, and places and countries, hoping to make sense of their own existence, hoping to be significant.Trying desperately to love themselves with the self-love they are told is the only cure, but failing miserably, horribly.

So, on those evenings when your body and soul seem like two separate entities, when you feel exiled from the home within your own heart. Know, I have been there too and it will be okay, it will get better. It has to, right?"





Called Inner satisfaction.✡
15/03/2021

Called Inner satisfaction.✡

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