Endurance

Endurance Quality Fitness Center Providing Latest Machinery, Best Trainers & Professional Nutritionists PHYSIO | HEALTH | FITNESS
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Weight lifting is the key to building strength, boosting endurance, and burning more calories throughout the day. By inc...
15/09/2025

Weight lifting is the key to building strength, boosting endurance, and burning more calories throughout the day. By increasing lean muscle mass, you improve stamina, posture, and overall fitness. At Endurance Fitness Centre & Gym, we provide expert guidance and modern equipment to help you achieve your fitness goals faster and smarter.

πŸ“ B1 Model Town, Multan
🌐 www.endurance.com
πŸ“ž 0309 2222 101

Barbell Curls β€” Build Bigger, Stronger Arms!At Endurance Fitness Centre & Gym, we focus on proper form and expert superv...
11/09/2025

Barbell Curls β€” Build Bigger, Stronger Arms!

At Endurance Fitness Centre & Gym, we focus on proper form and expert supervision to maximize your gains and prevent injury.

Here’s Dr. B (Head Coach) guiding Adv Zeeshan Khan through Barbell Curls β€” one of the most effective exercises for:

βœ… Building bicep size and strength
βœ… Improving grip and forearm activation
βœ… Enhancing arm definition and aesthetics
βœ… Laying the foundation for upper body performance

Don’t just lift β€” lift with purpose. Train under professionals and track your transformation with us.

πŸ“ B1 Model Town, Multan
πŸ“ž 0309 2222 101
🌐 www.endurance.com.pk

Train smart. Stay consistent. Grow strong.

Discipline Builds Strength, Strength Builds CharacterAt Endurance Fitness Centre & Gym, we believe fitness is more than ...
08/09/2025

Discipline Builds Strength, Strength Builds Character

At Endurance Fitness Centre & Gym, we believe fitness is more than just training the body β€” it’s about building discipline, strength, and character. With modern equipment, a motivating environment, and expert guidance, we help you push limits and achieve lasting results.

Stay consistent. Stay strong. Stay unstoppable.

πŸ“ Address: B1 Model Town, Multan
🌐 www.endurance.com
πŸ“ž 0309 2222 101

Eid Milad-un-Nabi MubarakOn this blessed day of 12th Rabi-ul-Awwal, may Allah’s mercy and blessings fill your life with ...
06/09/2025

Eid Milad-un-Nabi Mubarak

On this blessed day of 12th Rabi-ul-Awwal, may Allah’s mercy and blessings fill your life with health, wealth, and happiness. Let’s honor the teachings of our beloved Prophet Muhammad (ο·Ί) by spreading peace, kindness, and unity.

Wishing you and your loved ones a joyous and prosperous Eid Milad-un-Nabi.

With warm regards,
Endurance Fitness Centre & Gym

πŸ“ž 0309-2222-101
🌐 www.endurance.com
πŸ“ B1 Model Town, Multan

Bodyweight Exercises to Build Muscle at Home No equipment? No problem! These simple yet powerful bodyweight workouts can...
02/09/2025

Bodyweight Exercises to Build Muscle at Home

No equipment? No problem! These simple yet powerful bodyweight workouts can help you build strength, endurance, and muscle right at home:
βœ”οΈ Push-Upsβœ”οΈ Plank Holds βœ”οΈ Dips βœ”οΈ Squats βœ”οΈ Lunges βœ”οΈ Burpees

Perfect for beginners and fitness enthusiasts, these exercises target multiple muscle groups, improve stability, and boost overall fitness β€” all without a gym.

πŸ“ Train smart with Endurance Fitness Centre & Gym – B1 Model Town, Multan
🌐 www.endurance.com.pk πŸ“ž 0309 2222 101

Discipline Beats Motivation – Show Up & Win! Motivation may get you started, but it’s discipline that keeps you moving f...
02/09/2025

Discipline Beats Motivation – Show Up & Win!

Motivation may get you started, but it’s discipline that keeps you moving forward. At Endurance Fitness Centre & Gym, we believe in building habits that push you harder, keep you consistent, and deliver real results.

βœ… Stay committed
βœ… Push beyond limits
βœ… Achieve the body & strength you’ve always wanted

πŸ“ Address: B1 Model Town, Multan
🌐 www.endurance.com
πŸ“ž 0309 2222 101

Discipline Builds Strength, Strength Builds CharacterAt Endurance Fitness Centre & Gym, we believe true transformation b...
29/08/2025

Discipline Builds Strength, Strength Builds Character

At Endurance Fitness Centre & Gym, we believe true transformation begins with discipline. Motivation may start your journey, but discipline keeps you consistent, builds strength, and shapes your character for life.

Push harder. Stay focused. Become stronger.
Join us today and unlock your best version!

πŸ“ Address: B1 Model Town, Multan
🌐 www.endurance.com
πŸ“ž 0309 2222 101

Jummah Mubarak! May this blessed Friday bring peace, happiness, and countless blessings to you and your family.
29/08/2025

Jummah Mubarak! May this blessed Friday bring peace, happiness, and countless blessings to you and your family.

At Endurance Fitness Centre & Gym, we believe in building form, function, and focus β€” starting with the fundamentals.Her...
27/08/2025

At Endurance Fitness Centre & Gym, we believe in building form, function, and focus β€” starting with the fundamentals.

Here’s Hamza Anser, our expert trainer, coaching M Ahmad through the Shoulder Press β€” a powerhouse exercise that:

βœ… Builds powerful, defined shoulders
βœ… Improves overhead strength and control
βœ… Engages upper chest and triceps
βœ… Boosts posture and total upper-body performance

πŸ”₯ At Endurance, every rep is backed by proper form, personal guidance, and purpose. Our members don’t just train β€” they evolve.

πŸ“ž 0309-2222-101
🌐 www.endurance.com.pk

Train with intent. Grow with guidance. Become unstoppable.

Did You Know? Avocado Power for Athletes Avocados aren’t just delicious β€” they’re a superfood packed with benefits for a...
27/08/2025

Did You Know? Avocado Power for Athletes

Avocados aren’t just delicious β€” they’re a superfood packed with benefits for athletes and fitness enthusiasts.
βœ”οΈ Healthy fats to keep your heart strong
βœ”οΈ Fiber to keep you feeling full and energized
βœ”οΈ Potassium to support muscle recovery
βœ”οΈ Essential vitamins for sustained energy

At Endurance Fitness Centre & Gym, we believe nutrition is just as important as training. Fuel your body with the right foods, stay disciplined, and achieve peak performance.

πŸ“ Address: B1 Model Town, Multan
🌐 Visit us: www.endurance.com
πŸ“ž Contact: 0309 2222 101

Master the king of all exercises β€” the Barbell Squat! At Endurance Fitness Centre & Gym, we help you build total lower-b...
23/08/2025

Master the king of all exercises β€” the Barbell Squat! At Endurance Fitness Centre & Gym, we help you build total lower-body strength, boost core stability, enhance explosive power, and shape your quads, glutes, and hamstrings. Stay consistent, train smart, and unlock your full potential with expert guidance and top-class equipment.

πŸ“ Address: B1 Model Town, Multan
πŸ“ž Contact: 0309-2222-101
🌐 Website: www.endurance.com

Jummah Mubarak! May this blessed Friday bring peace, happiness, and countless blessings to you and your family.
22/08/2025

Jummah Mubarak! May this blessed Friday bring peace, happiness, and countless blessings to you and your family.

Address

B1 Model Town
Multan
60000

Opening Hours

Monday 16:00 - 23:00
Tuesday 16:00 - 23:00
Wednesday 16:00 - 23:00
Thursday 16:00 - 02:00
Friday 16:00 - 23:00
Saturday 16:00 - 23:00

Telephone

03092222101

Website

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