MCH by Habiba Nazim Khan

MCH by Habiba Nazim Khan Mental Health Psychologist in Multan! Mindful Connection Hub is a dedicated mental health clinic, led by PhD scholar Habiba Nazim Khan.
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Passionate about improving mental well-being, she is actively working to promote psychology counseling in Multan.

๐“๐ซ๐ฎ๐ฌ๐ญ ๐›๐ฎ๐ข๐ฅ๐๐ฌ ๐ก๐ž๐š๐ฅ๐ข๐ง๐ .Every voice deserves to be heard, every story deserves compassion. ๐Ÿ’›This journey reminds us that re...
28/09/2025

๐“๐ซ๐ฎ๐ฌ๐ญ ๐›๐ฎ๐ข๐ฅ๐๐ฌ ๐ก๐ž๐š๐ฅ๐ข๐ง๐ .
Every voice deserves to be heard, every story deserves compassion. ๐Ÿ’›
This journey reminds us that real change happens when you feel understood and supported. ๐ŸŒฟ
You donโ€™t have to carry it all alone โ€” weโ€™re here, every step of the way.

๐Ÿ”— Discover more client journeys at ๐Œ๐‚๐‡ ๐๐ฒ ๐‡๐š๐›๐ข๐›๐š ๐๐š๐ณ๐ข๐ฆ ๐Š๐ก๐š๐ง.
https://share.google/SMP5TwJlwHUCkN28c

๐„๐š๐ฌ๐ข๐ฅ๐ฒ ๐๐ข๐ฌ๐ญ๐ซ๐š๐œ๐ญ๐ž๐? ๐…๐จ๐ซ๐ ๐ž๐ญ๐Ÿ๐ฎ๐ฅ? ๐‘๐ž๐ฌ๐ญ๐ฅ๐ž๐ฌ๐ฌ? It might be more than just habits โ€” it could be ADHD.Youโ€™re not alone. Many peop...
25/09/2025

๐„๐š๐ฌ๐ข๐ฅ๐ฒ ๐๐ข๐ฌ๐ญ๐ซ๐š๐œ๐ญ๐ž๐? ๐…๐จ๐ซ๐ ๐ž๐ญ๐Ÿ๐ฎ๐ฅ? ๐‘๐ž๐ฌ๐ญ๐ฅ๐ž๐ฌ๐ฌ? It might be more than just habits โ€” it could be ADHD.

Youโ€™re not alone. Many people with ๐€๐ƒ๐‡๐ƒ thrive with the right help. ๐‚๐จ๐ง๐ญ๐š๐œ๐ญ with us and take the first step toward support.
https://mindfulch.com/Contact-MCH-By-Habiba-Nazim-Khan

๐๐“๐’๐ƒ ๐ข๐ฌ ๐ซ๐ž๐š๐ฅ โ€” but healing is possible when we understand it.๐‘๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ: Asking for help is a sign of strength. You donโ€™t ...
23/09/2025

๐๐“๐’๐ƒ ๐ข๐ฌ ๐ซ๐ž๐š๐ฅ โ€” but healing is possible when we understand it.

๐‘๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ: Asking for help is a sign of strength. You donโ€™t have to face PTSD alone.
๐ŸŒฑ At ๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง ๐‡๐ฎ๐›, weโ€™re here to listen and support you.
https://mindfulch.com/

๐–๐ข๐ฌ๐๐จ๐ฆ begins with understanding others, but true power comes when you truly know yourself.
19/09/2025

๐–๐ข๐ฌ๐๐จ๐ฆ begins with understanding others, but true power comes when you truly know yourself.

Do you ๐œ๐ฅ๐ž๐š๐ง, ๐œ๐ก๐ž๐œ๐ค, or repeat things ๐š๐ ๐š๐ข๐ง and ๐š๐ ๐š๐ข๐งโ€ฆ but still donโ€™t feel satisfied? Thatโ€™s a sign of ๐Ž๐‚๐ƒ.Youโ€™re not a...
16/09/2025

Do you ๐œ๐ฅ๐ž๐š๐ง, ๐œ๐ก๐ž๐œ๐ค, or repeat things ๐š๐ ๐š๐ข๐ง and ๐š๐ ๐š๐ข๐งโ€ฆ but still donโ€™t feel satisfied? Thatโ€™s a sign of ๐Ž๐‚๐ƒ.

Youโ€™re not alone. With the right support, OCD can be managed, and life can feel lighter again.
๐Ÿ‘‰ Reach out to ๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง ๐‡๐ฎ๐› today for professional care and start your journey toward recovery.
๐Ÿ“ž+92 3040186444
https://mindfulch.com/

๐„๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ก๐š๐ซ๐ž๐ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐ข๐ฌ ๐š ๐ฌ๐ญ๐ž๐ฉ ๐ญ๐จ๐ฐ๐š๐ซ๐๐ฌ ๐ก๐ž๐š๐ฅ๐ข๐ง๐ . ๐Ÿ’™ When someone feels truly listened to and supported, change begins. ๐ŸŒฟ Hea...
13/09/2025

๐„๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ก๐š๐ซ๐ž๐ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐ข๐ฌ ๐š ๐ฌ๐ญ๐ž๐ฉ ๐ญ๐จ๐ฐ๐š๐ซ๐๐ฌ ๐ก๐ž๐š๐ฅ๐ข๐ง๐ . ๐Ÿ’™ When someone feels truly listened to and supported, change begins. ๐ŸŒฟ Healing isnโ€™t about rushingโ€”itโ€™s about feeling safe, valued, and never alone.

๐Ÿ”— Discover more inspiring journeys with MCH By Habiba Nazim Khan.
https://share.google/SMP5TwJlwHUCkN28c

๐“๐ข๐ซ๐ž๐, ๐ž๐ฆ๐ฉ๐ญ๐ฒ, ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐ข๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ ๐ข๐ง ๐ฅ๐ข๐Ÿ๐ž? It could be more than just stressโ€ฆYouโ€™re not alone. Early support can make a big ...
12/09/2025

๐“๐ข๐ซ๐ž๐, ๐ž๐ฆ๐ฉ๐ญ๐ฒ, ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐ข๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ ๐ข๐ง ๐ฅ๐ข๐Ÿ๐ž? It could be more than just stressโ€ฆ

Youโ€™re not alone. Early support can make a big difference.
๐Ÿ‘‰ Reach out to ๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง ๐‡๐ฎ๐› today for caring, professional help and start your journey toward healing.
https://mindfulch.com/

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐œ๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ๐ฅ๐ฒ ๐ฐ๐จ๐ซ๐ซ๐ฒ ๐š๐›๐จ๐ฎ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ ? ๐Ÿ˜Ÿ It might not be โ€˜just stressโ€™ โ€” it could be ๐†๐ž๐ง๐ž๐ซ๐š๐ฅ๐ข๐ณ๐ž๐ ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ ๐ƒ๐ข๐ฌ๐จ๐ซ๐๐ž๐ซ.๐Ÿ‘‰ I...
09/09/2025

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐œ๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ๐ฅ๐ฒ ๐ฐ๐จ๐ซ๐ซ๐ฒ ๐š๐›๐จ๐ฎ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ ? ๐Ÿ˜Ÿ It might not be โ€˜just stressโ€™ โ€” it could be ๐†๐ž๐ง๐ž๐ซ๐š๐ฅ๐ข๐ณ๐ž๐ ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ ๐ƒ๐ข๐ฌ๐จ๐ซ๐๐ž๐ซ.

๐Ÿ‘‰ If these signs sound familiar, donโ€™t ignore them. Reach out for help โ€” weโ€™re here at MCH to support you.
https://mindfulch.com/

๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ฌ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐š๐Ÿ๐ž, ๐ฌ๐ž๐ž๐ง ๐š๐ง๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ž๐.๐Ÿ’›Hereโ€™s another story that reminds us how powerful it is to be tr...
07/09/2025

๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ฌ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐š๐Ÿ๐ž, ๐ฌ๐ž๐ž๐ง ๐š๐ง๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ž๐.๐Ÿ’›

Hereโ€™s another story that reminds us how powerful it is to be truly heard. ๐ŸŒฑ
Every journey is unique, but no one has to walk it alone.

๐Ÿ”— Read more client journeys at MCH By Habiba Nazim Khan.
https://share.google/SMP5TwJlwHUCkN28c

๐’๐ก๐š๐ค๐ข๐ง๐  ๐ก๐š๐ง๐๐ฌ, ๐Ÿ๐š๐ฌ๐ญ ๐ก๐ž๐š๐ซ๐ญ๐›๐ž๐š๐ญ, ๐ฌ๐ก๐จ๐ซ๐ญ ๐›๐ซ๐ž๐š๐ญ๐กโ€ฆ if this sounds familiar, youโ€™re not alone. It could be Panic Disorder.๐Ÿ‘‰If y...
05/09/2025

๐’๐ก๐š๐ค๐ข๐ง๐  ๐ก๐š๐ง๐๐ฌ, ๐Ÿ๐š๐ฌ๐ญ ๐ก๐ž๐š๐ซ๐ญ๐›๐ž๐š๐ญ, ๐ฌ๐ก๐จ๐ซ๐ญ ๐›๐ซ๐ž๐š๐ญ๐กโ€ฆ if this sounds familiar, youโ€™re not alone. It could be Panic Disorder.

๐Ÿ‘‰If you or someone you know struggles with panic attacks, visit us at ๐Œ๐‚๐‡ ๐›๐ฒ ๐‡๐š๐›๐ข๐›๐š ๐๐š๐ณ๐ข๐ฆ ๐Š๐ก๐š๐ง for therapy and support.
https://mindfulch.com/


Do you know what ๐’๐ž๐ฉ๐š๐ซ๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ really feels like? Itโ€™s more common than you think.
03/09/2025

Do you know what ๐’๐ž๐ฉ๐š๐ซ๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ really feels like? Itโ€™s more common than you think.

๐“๐ก๐ž ๐ฉ๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐›๐ž๐ข๐ง๐  ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐จ๐จ๐. ๐Ÿ’™Another heartfelt story, another reminder that healing is possible.W...
27/08/2025

๐“๐ก๐ž ๐ฉ๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐›๐ž๐ข๐ง๐  ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐จ๐จ๐. ๐Ÿ’™

Another heartfelt story, another reminder that healing is possible.
When someone feels seen and supported, transformation begins. ๐Ÿ’™

Your journey matters. Your voice matters. You donโ€™t have to do it alone.
๐Ÿ”— Discover more journeys at MCH By Habiba Nazim Khan.
https://share.google/SMP5TwJlwHUCkN28c

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Model Town, Haseeb Street, 42-43 B
Multan

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