Dr. Azeem Tajdin, PT

Dr. Azeem Tajdin, PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Azeem Tajdin, PT, Physical therapist, Nankana.

AHPC registered Neuromuscular Rehabilitation Physiotherapist | Helping people to do pain-free, independent daily living activities and enjoy life quality by natural movements, exercises and personalized rehabilitation plan | DM for info wa.me/923004031635

Did you know the 2nd Heart of the human body?
02/05/2026

Did you know the 2nd Heart of the human body?

Illiotibial (IT) Band Syndrome!Are you facing a lateral thigh/knee pain? Here are causes, symptoms and physiotherapy exe...
30/04/2026

Illiotibial (IT) Band Syndrome!
Are you facing a lateral thigh/knee pain? Here are causes, symptoms and physiotherapy exercises for permanent pain relief.

Stroke Physiotherapy Rehabilitation Protocol!From assessment, goals to treatment by electric modalities, assistive devic...
25/04/2026

Stroke Physiotherapy Rehabilitation Protocol!

From assessment, goals to treatment by electric modalities, assistive devices and exercises in 3 Stages according to Neuromuscular Rehabilitation Guidelines.

Did you know the wall sitting secret?Wall Sitting For 2 minutes daily can be beneficial for your health and fitness in i...
23/04/2026

Did you know the wall sitting secret?
Wall Sitting For 2 minutes daily can be beneficial for your health and fitness in improving not only posture, stress, focus, bones strength, endurance, stability and blood circulation but also in burning belly fat.

Exercises for Cervicogenic Headache Relief!
21/04/2026

Exercises for Cervicogenic Headache Relief!

Patellar Tendonitis (Jumper's Knee)
18/04/2026

Patellar Tendonitis (Jumper's Knee)

Human Body Walking Pattern (Gait Cycle), Types of Abnormal Gait and Importance in Physiotherapy! ...
16/04/2026

Human Body Walking Pattern (Gait Cycle), Types of Abnormal Gait and Importance in Physiotherapy!

Exercises to prevent 👀 Eyes 👁️👁️ Strain and Neck/Cervical pain!
11/04/2026

Exercises to prevent 👀 Eyes 👁️👁️ Strain and Neck/Cervical pain!

Sleep Smarter for Pain Relief!
09/04/2026

Sleep Smarter for Pain Relief!

Dangers of Uncontrolled Blood Pressure!
07/04/2026

Dangers of Uncontrolled Blood Pressure!

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