20/02/2025
A patient complained that after doing my near work I can't see thing in distance, but after sometime I see the object normally.
The condition which is experiencing by patient is known as Transient Myopia (Accommodative Spasm or Pseudomyopia).
What Is Happening?
After prolonged near work, the patient’s eyes struggle to relax accommodation, leading to temporary myopia (blurred distance vision). After some time, accommodation relaxes, and distance vision returns to normal.
Causes of This Condition
➡️ Accommodative Spasm – The ciliary muscle remains in a contracted state after prolonged near work, preventing the lens from returning to its normal shape for distance vision.
➡️ Excessive Screen Time or Near Work – Prolonged accommodation without breaks strains the focusing system.
➡️ Uncorrected Hyperopia or Astigmatism – The patient may have a latent refractive error causing overuse of accommodation.
➡️ Accommodative Fatigue – In young patients, prolonged near work without breaks overworks the accommodative system.
➡️ Poor Ergonomics & Lighting – Incorrect posture, low contrast screens, or bright overhead lights contribute to eye strain.
Treatment & Management
✅ 20-20-20 Rule – Encourage the patient to take breaks every 20 minutes and focus on a distant object for 20 seconds.
✅ Blinking & Lubricating Drops – Helps relieve accommodative stress and dry eye symptoms.
✅ Proper Ergonomics – Adjust screen position, text size, and lighting to reduce strain.
✅ Cycloplegic Refraction – If symptoms persist, perform cycloplegic refraction to rule out latent hyperopia or accommodative spasm.
✅ Low Plus Glasses (+0.50D to +1.00D) – Can be prescribed for near work to reduce accommodative effort if needed.
✅ Accommodative Relaxation Exercises – Near-far focusing exercises can help train the accommodative system.
✅ Avoid Excessive Screen Time – Recommend reducing prolonged near work, especially before bedtime.
If symptoms are severe, you can consider prescribing cycloplegic eye drops (e.g., cyclopentolate 1% at night for a short duration) to relax accommodation.