Health & fitness

23/06/2016

symptoms of heart Attack

23/06/2016

Women's Heart Attack Symptoms: 6 Possible Signs

Symptoms of heart Attack

WebMD talks to cardiologists about possible symptoms of heart attack in women. Chest pain is one we all know, but what about nausea or fatigue?

23/06/2016

The No Acne Diet — Wellnessbin

The No Acne Diet

Sometimes having a pretty face is not enough. A clean and acne-free face is also just as important. Acne is a skin condition referring to the inflammation of the skin that ends up causing pimples, zits, whiteheads, or blackheads. While acne is more commonly noticed or seen on the face, it can appear...

16/06/2016

5 Serious Side Effects of Using Smartphones You Should Know | | Health Digezt

5 Serious Side Effects of Using Smartphones You Should Know

We are now living in the age of technology. From computer operated toilet seats to rovers capturing sunsets in Mars. At this age, leaving your smartphone behind

16/06/2016

You’ll Never Guess What Nail-Biters Got Up Their Sleeves

You’ll Never Guess What Nail-Biters Got Up Their Sleeves

For quite a long time, nail biting has always been considered a sign of nervousness. This is a repetitive behavior that shows a person is anxious. However, recent study says it is actually not an outward symptom of anxiety, but rather, it is linked to perfectionism. This is what the researchers at I...

16/06/2016

How to Reduce Chest Fat | | Health Digezt

How to Reduce Chest Fat

The presence of fat in men’s chest, also termed as gynecomastia, is a usual endocrine system disorder, in which there is a non-cancerous increase in the size of

16/06/2016

3 Proven Natural Ways to Get Rid of Acne Permanently

3 Proven Natural Ways to Get Rid of Acne Permanently

04/06/2016

The 20 Most Weight Loss Friendly Foods on The Planet

20-most-weight-loss-friendly-foods !

Some foods can reduce appetite, cravings and help you burn more calories. These are the 20 most weight loss friendly foods on the planet.

04/06/2016

50 Foods That Are Super Healthy

50-super-healthy-foods !

Here is a list of 50 healthy foods, most of which are surprisingly tasty. All the major food groups are included.

04/06/2016

Timeline Photos

31/05/2016

Top 7 Beauty Tips For Fairer Complexion

Top 7 seven beauty tips.

Fair and glowing skin is everyone’s dream. Try these seven absolutely natural homemade beauty tips to get fairer complexion and that lasting glow.

31/05/2016

Natural Ways to Remove Blackheads on Face and Nose - Beauty Tips

Remove black heads from face !

Blackheads are blocked pores on the face and nose that are caused due to oily skin. Home remedies offer you natural ingredients that can help you get rid of blackheads.

31/05/2016

Try This Simple Drink for Faster Metabolism | 1mhealthtips

Try This Simple Drink for Faster Metabolism.

The key to a healthy and beautiful body is not due to the number of calories you take in, but the foods that regulate digestion and boost metabolism. Тhe drink

31/05/2016

Brain Damaging Habits
Do this 4 activities to make your brain stronge

Brain Damaging Habits

Do this 4 activities to make your brain stronger: http://bit.ly/1VppG7h

31/05/2016

Healthy, at Home Treatments for Facial and Body Acne — Wellnessbin

Healthy, at Home Treatments for Facial and Body Acne

Acne can be a horrific thing to go through but the journey does not end there. Scars are a party pooper after all the gashes, the pain, the pus and the suffering go away. What is also important is that you consistently do your scar prevention treatment from the day the wound closes. 1.)Aloe Vera

24/05/2016

How to Prevent and Cure Hangnails Naturally

How to Prevent and Cure Hangnails Naturally

17/05/2016

Dealing with Sciatica Pain Using Pressure Points | | Health Digezt

Dealing with Sciatica Pain Using Pressure Points

Sciatica is the result of a trauma or damage to the sciatic nerve — a nerve that has the largest diameter among all of your nerves, and runs down your leg from

14/05/2016

Strange Remedies for Joint Pain | | Health Digezt

Strange Remedies for Joint Pain

Got achy and swollen joints but you want to spare yourself from the nasty side effects orally-taken painkillers bring? There are plenty of home remedies

14/05/2016

How to Make a Powerful Natural Antibiotic | 1mhealthtips

How to Make a Powerful Natural Antibiotic

Antibiotics are medications used to prevent and treat bacterial infections, but contains some side effects. It is also one of the most commonly prescribed

14/05/2016

Break Away From These Grooming Mistakes | | Health Digezt

Break Away From These Grooming Mistakes

Ladies, some of you are guilty of doing the following grooming habits which we think are proper but in reality, they are not. Review your skin care regimen and

12/05/2016

How to Become a fitness person!

12/05/2016

Physical Therapy – What you need to Get Moving | Idea Digezt

Physical Therapy – What you need to Get Moving

If you have issues about moving your body, like stiffness, pain, or an incomplete range of movement, then you might need physical therapy. What is physical therapy? Physical therapy is needed when your health problems give you difficulty in physically moving around, and doing daily tasks. It can als...

11/05/2016

20 Awesome Uses For Herbs To Heal Body And Mind | Idea Digezt

20 Awesome Uses For Herbs To Heal Body And Mind

For nearly every prescription treatment plan for what ails us is a plant, herb, or any other natural substance which has been used as a treatment for more than 100 years by naturalists and herbalists. But how effective are these folk remedies, really? Evidence on most of those treatments continues t...

09/05/2016

Why Water Is the Secret to Good Health

You can know all of the fitness tricks and dieting loopholes but there is one thing you cannot trick your way out of --

Water is the magical elixir to good health, yet many Americans don't understand how truly important it is. Read on to hear about the powers of water.

08/05/2016

How to Be Healthy and Happy :) :) (y) o.O

1:Get enough sleep. It not only keeps you healthy but also you will be happier. ...
2:Eat healthy foods. Avoid junk foods and prefer eating fruits and 3:green leafy vegetables every day. ...
4:Drink plenty of water. ...
5:Exercise. ...
6:Treat yourself. ...
7:Have true friends. ...
8:Smile and laugh. ...
9:Enjoy hobbies.
10:Remember important things
11:Be confident
12:Have goals
13:Keep on top of schoolwork
14:Get out and have some fresh air

07/05/2016

How to Sun-Proof (and Age-Proof) Your Skin

its really good :) (y)

It's never too late to get savvy about protecting your skin

07/05/2016

Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t (y)

07/05/2016

Most of us think we don’t have enough time to exercise. What a distorted paradigm! We don’t have time not to. We’re talking about three to six hours a week – or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 – 165 hours of the week. :)

07/05/2016

The 100 Best Fitness Tips

http://www.menshealth.com/fitness/tips-to-transform-your-body

Build a powerful body and get in the greatest shape of your life

07/05/2016

Health & fitness's cover photo

07/05/2016

Health & fitness