Dr Khansa Fazil Qazi

Dr Khansa Fazil Qazi Consultant Gynaecologist

MBBS | FCPS | MRCOG

"Did you know? 🤔 Dates can make delivery easier!" ✨Today I'm going to share Dates benefits with you my sweet audience 👇•...
22/09/2025

"Did you know?
🤔 Dates can make delivery easier!" ✨

Today I'm going to share Dates benefits with you my sweet audience 👇

• Natural energy booster for moms
• Helps in smooth labor
• Supports breastfeeding

😲 Surprising fact
Research shows that women who eat dates before delivery often experience shorter and easier labor!

💬 Moms, did you try dates during pregnancy?
Share your experience below 👇
Inbox for any query about your pregnancy

--
کیا آپ جانتی ہیں؟ 🤔 کھجور ڈلیوری کو آسان بناتی ہے!" ✨

• فوری انرجی دیتی ہے
• لیبر کو چھوٹا اور آسان کرتی ہے
• دودھ پلانے والی ماؤں کے لئے بہترین

😲 حیرت کی بات: جو مائیں ڈلیوری سے پہلے کھجور کھاتی ہیں ان کا لیبر زیادہ مشکل نہیں ہوتا۔

💬 آپ نے حمل کے دوران کھجور کھائی تھی؟
کمنٹس میں بتائیں 👇
حمل کے دوران کوئی بھی مسئلہ ہے تو انباکس میں ڈسکس کر سکتی ہیں 🤗🤝

Hello Mothers 👋 👉 What is the most challenging part of your pregnancy journey??
21/09/2025

Hello Mothers 👋
👉 What is the most challenging part of your pregnancy journey??

20/09/2025

At 38 weeks: Sleeping at night feels like you’re guarding a football match—baby is striker, bladder is the goalpost. ⚽😂

After 20 Years… A Baby Girl ✨👩‍⚕️ As a doctor, some moments stay with you forever.This couple waited 20 long years — yea...
20/09/2025

After 20 Years… A Baby Girl ✨

👩‍⚕️ As a doctor, some moments stay with you forever.

This couple waited 20 long years — years full of prayers, tears, and hope. And finally, Allah blessed them with a baby girl. 💕

When I placed that little princess in her mother’s arms, her silent tears turned into the most beautiful smile. 🌸

✨ Lesson: No matter how long the wait, miracles do happen. Allah’s timing is always perfect.
20 سال بعد بیٹی کی پیدائش ✨

👩‍⚕️ ڈاکٹر کی زبانی:

یہ جوڑا 20 سال تک انتظار کرتا رہا۔ دعائیں، آنسو اور امیدیں ساتھ رہیں۔ اور آخرکار اللہ نے انہیں بیٹی کی نعمت دی۔ 💕

جب میں نے یہ ننھی پری ماں کی گود میں رکھی تو اُس کے آنسو خوشی کی مسکراہٹ میں بدل گئے۔ 🌸

✨ سبق: معجزے دیر سے آتے ہیں، مگر آتے ضرور ہیں۔ اللہ کا وقت سب سے بہترین ہے۔

19/09/2025

“At night, the baby’s cry is louder than any alarm clock invented.” 🚨👶

Beta suno, delivery ke baad ke 40 din zindagi ke sab se ahm din hote hain. Yehi din maa ki sehat ko ya to mazboot kar de...
19/09/2025

Beta suno, delivery ke baad ke 40 din zindagi ke sab se ahm din hote hain. Yehi din maa ki sehat ko ya to mazboot kar dete hain, ya agar be-ehteyati ho to poori umar ki kamzori chor jate hain.

👩‍⚕️ Ehtiyaat:

Sab se pehla kaam aaraam hai. Tumhein lagay ga k ab sab theek hai lekin andar se badan ko taqat wapas anay main waqt lagta hai. Bhaari kaam, jhukna, wazan uthana – sab se parhez karo.

Safai pe sakhti se amal karo. Hamari aurton ki sab se badi ghalti hoti hai k wo safai ko ignore karti hain, aur phir infection lag jata hai.

Thandi cheezon se door raho. Na hawa ka jhatka lagay, na thanda paani. Garam paani se nahaon, aur badan dhak kar rakho.

🍲 Khurak:

Subha uth kar garam doodh piya karo, agar ho sakay to desi ghee mila kar.

Panjiri, gondh, sukhay meve, ajwain – ye tumhari haddiyan aur kamzori dono ko theek kar denge.

Soup aur yakhni – gosht ya murghi ki – tumhein khoon aur doodh dono barhane main madad karte hain.

Bachon ki sehat aur izafat k liye meri 2 choti choti tips sun lijiye!” 👩‍⚕️✨1️⃣ Khana Pina theek rakhain – Bachon ko roz...
18/09/2025

Bachon ki sehat aur izafat k liye meri 2 choti choti tips sun lijiye!” 👩‍⚕️✨

1️⃣ Khana Pina theek rakhain – Bachon ko rozana doodh, anda, seasonal phal aur sabziyan dijiye. Chips, cold drink aur bakery ki cheezon se bachon ki height aur sehat kaafi slow ho jati hai.

2️⃣ Sahi Neend aur khel kood – Bachon ko mobile haath mai dene ki bajaye unko khelne do, bhaagne do. Aur raat ko time par sulana bohot zaroori hai, kyun k bacho ki growth ki taqat zyada tar neend mai banti hai.

✨ Easy Normal Delivery – No Operation ✨Har Aurat chahti hai ke normal delivery asani SE ho jay aur operation se bach jae...
18/09/2025

✨ Easy Normal Delivery – No Operation ✨

Har Aurat chahti hai ke normal delivery asani SE ho jay aur operation se bach jaen 🤱
💖. Agar aap pregnancy ke dauran kuch habits apna lein to normal delivery k chances zyada barh jate hain:

• Healthy Diet – Iron, calcium aur protein wali food khayen Pani piyen aur ghr ma sabzo fruit HR chez khayen
• zyada namak aur tez masala SE parhaiz krian.

• Daily Walk & Light Exercise – Doctor ki advice ke mutabiq routine maintain karein.
•
• Weight Control – Zyada weight complications create kar sakta hai.
•
• Regular Checkup – Apni gynae se contact mein rahna bohot zaroori hai.
•
• Positive Mindset – Relax rehna aur positive soch normal delivery ke liye madadgar hai.

🌸 Har Aurat k sath muamlat alag hoty Hain, is liye hamesha apni doctor ki guidance follow karein.

👉 Apko koi b masla hai aur be fikr ho KR inbox contact KR Sakti Hain🤗🤝

✨ Case Study: Hope Restored After Years of Struggle ✨Mrs. XYZ , a 34-year-old woman from Kohat , had been married for 8 ...
16/09/2025

✨ Case Study: Hope Restored After Years of Struggle ✨

Mrs. XYZ , a 34-year-old woman from Kohat , had been married for 8 years but was unable to conceive. She had visited multiple doctors, tried different treatments, and faced immense emotional and social pressure.

When she came to our Clinic , we conducted a detailed evaluation. After necessary tests, we found that she was suffering from PCOS (Polycystic O***y Syndrome) along with hormonal imbalance — a very common issue among women in Pakistan nowadays.

🔹 With proper counseling, lifestyle changes, and a personalized treatment plan, Mrs. XYZ began to show improvement.
🔹 After 8 months of continuous care, her hormonal cycle normalized.
🔹 Today, she is in her second trimester of a healthy pregnancy Alhamdulillah. 🌸

This case reminds us that:
✔ Timely diagnosis and treatment matter.
✔ PCOS and infertility are treatable.
✔ Emotional support is just as important as medical treatment.

Don’t worry moms-to-be! Early pregnancy issues are normal,Most pregnant women who visit my clinic share the same concern...
15/09/2025

Don’t worry moms-to-be!

Early pregnancy issues are normal,

Most pregnant women who visit my clinic share the same concerns:

Nausea, weakness, loss of appetite, constipation, or frequent urination.

And my reply is always the same 👇

Don’t worry! These are common issues in early pregnancy.
Just take care, eat healthy, and everything will be fine.

اکثر خواتین میرے کلینک پر آ کر کہتی ہیں
متلی، کمزوری، بھوک نہ لگنا، قبض یا بار بار پیشاب آنا۔

اور میں ہمیشہ کہتی ہو
پریشان نہ ہوں!
یہ سب حمل کے شروع میں عام مسائل ہیں۔ بس احتیاط کریں اور اچھی خوراک لیں۔

Address

Nowshera Cantt
Nowshera
24100

Opening Hours

Monday 02:00 - 17:00
Tuesday 02:00 - 17:00
Wednesday 02:00 - 17:00
Thursday 02:00 - 17:00
Friday 02:00 - 17:00

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