Health with Humera

27/06/2025

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19/06/2025

A common birth control pill has been linked to an increase in brain tumor risk.

A new study has found a small but measurable increase in the risk of brain tumors linked to long-term use of the contraceptive pill desogestrel.

The research, led by the French National Agency for Medicines and Health Products Safety, focused on intracranial meningiomas — typically non-cancerous tumors that can cause neurological issues and sometimes require surgery.

For women who used desogestrel continuously for more than five years, the risk was estimated at 1 in 17,331, compared to 1 in 67,300 for those using it for a shorter duration.

The study does not establish direct causation but supports cautious long-term use. Importantly, the elevated risk disappeared after stopping the pill for a year, suggesting the condition may be reversible. In contrast, another synthetic hormone, levonorgestrel, showed no increased tumor risk, even after extended use. Health experts urge that this data should prompt informed conversations with medical professionals rather than alarm, particularly when considering contraceptive options tailored to individual health needs.

23/04/2025

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21/03/2025

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17/03/2025

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17/03/2025

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15/03/2025

06/12/2024

امرود اینٹی آکسیڈنٹس سے بھرپور ہوتا ہے، خاص طور پر پولیفینول، جو خون کی نالیوں کو آرام پہنچا کر اور عروقی افعال کو بہتر بنا کر بلڈ پریشر کو کم کرنے میں مدد کرتا ہے۔ اس میں پوٹاشیم بھی ہوتا ہے، ایک معدنی جو پیشاب کے ذریعے سوڈیم کے اخراج کو فروغ دیتا ہے، جو بلڈ پریشر کو کنٹرول کرنے میں بھی مدد کرتا ہے۔
Guava is rich in antioxidants, specifically polyphenols, which help to lower blood pressure by relaxing the blood vessels and improving vascular function. It also contains potassium, a mineral that promotes the excretion of sodium through the urine, which also helps to regulate blood pressure

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18/11/2024

Do you have age spots on your skin?

This simple trick can help you reduce them in no time!

Age spots are a form of hyperpigmentation.

Hyperpigmentation

This is common affliction in which an overproduction of melanin (a natural pigment inside the skin) causes dark spots and an uneven complexion. The spots aren’t dangerous, although it is important to keep an eye on them. Consult your GP when:

Some spots are getting darker than others

A dark circle appears around one (or more) of the spots

An onion
Did you know you can use a simple household product to combat these liver spots? You’ve probably already got the two ingredients in your pantry: an onion and apple cider vinegar. The juice of an onion helps with reducing your scars. Then there is apple cider vinegar, which helps with removing dead layers of skin. With these two healing ingredients you can get your skin back to looking fresh very easily! Blend an onion to a pulp. Put the pulp in a cotton cloth or a sieve, and push the juice out of it. Mix together the juice of the onion with apple cider vinegar and apply it to the dark spots. Repeat this on a daily basis for a couple of weeks and you’ll notice the spots will start to get lighter!
Age spot treatments include:
Medications. Applying prescription bleaching creams (hydroquinone) alone or with retinoids (tretinoin) and a mild steroid might gradually fade the spots over several months. ...
Laser and intense pulsed light. ...
Freezing (cryotherapy). ...
Dermabrasion. ...
Microdermabrasion. ...
Chemical peel.

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13/08/2024

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31/12/2023

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24/12/2023

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