NutriSavor

NutriSavor Dietitians and nutritionists counsel clients on nutrition issues and healthy eating habits.

Around 60 percent of our body is made up of water and we can only live three to five days without fluids.Water is called...
15/03/2024

Around 60 percent of our body is made up of water and we can only live three to five days without fluids.Water is called the "universal solvent" because it is capable of dissolving more substances than any other liquid. So, as a nutritionist , we recommend you to drink 7-8 glass of water in a day............




All living organisms need nutrients for proper functioning and growth. Water, Carbohydrates, proteins, minerals, and vit...
05/02/2024

All living organisms need nutrients for proper functioning and growth. Water, Carbohydrates, proteins, minerals, and vitamins in items of food or diet are the basic nutrient requirements for consumer.




Simple habits like a healthy diet, good sleep, regular physical activity and stress management build up over time to hel...
05/02/2024

Simple habits like a healthy diet, good sleep, regular physical activity and stress management build up over time to help keep you feeling your best by improving your mental health and well-being, benefiting your heart health and helping you maintain a healthy body mass index.




The Food Pyramid shows how much of what you eat overall should come from each shelf to achieve a healthy, balanced diet....
04/02/2024

The Food Pyramid shows how much of what you eat overall should come from each shelf to achieve a healthy, balanced diet. It shows the different food groups and how much of each we need to have a healthy diet. Eating the right amount from each food group is called eating a "balanced" diet. Eating well is important for all of us. In the short-term, it can help us to feel good, look our best and stay at a healthy weight.



Address

Main Road Faisal Colony
Pattoki
55300

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

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