Dr Ashfaq Ali

25/09/2025

Hunger vs Appetite
Need vs psychologic/emotional desire
Eat Wisely to prevent gain and and

23/09/2025

Eat a healthy diet in response to your need and not to your desire to prevent weight gain and obesity gain

22/09/2025

Perfection is not attainable but if we chase Perfection we can catch Excellences

17/09/2025

آشوب چشم

Adenoviral conjunctivitis, or viral pink eye, is a common, highly contagious eye infection caused by the adenovirus, often linked to upper respiratory infections. The American Academy of Ophthalmology (AAO) states that it's highly contagious and spreads through respiratory droplets or contact with contaminated surfaces. Symptoms include redness, tearing, itching, and eyelid crusting. While there's no specific antiviral treatment, supportive care and good hygiene are essential.

14/09/2025

Fat Cells Shrink but they Don't Disappear

10/09/2025

03/09/2025

Student again
I am delighted to share the amazing news with my friends that I have been enrolled in PG Dip Obesity and Weight management from USW UK.
learning is an