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Physiotherapy by Dr. Ramza Rabnawaz

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Physiotherapy by Dr. Ramza Rabnawaz

Committed to providing personalized care to help clients achieve their wellness goals. I'm here to support you on your journey to better health.

Dr. Ramza Rabnawaz, certified physiotherapist, experienced in rehabilitation, pain management, and injury prevention. Committed to providing personalized care and tailored treatment plans to help clients achieve their health goals. Feel free to reach out with any questions or to schedule an appointment.

18/02/2025

We are hiring a physiotherapist to join our home-based physiotherapy services team. Interested candidates are encouraged to submit their CVs at 03119087296.

26/12/2024

For appointments Dm us on 03119087296

18/11/2024

Book your appointment today
Contact us 📞 : 03119087296

04/11/2024

For elders with diabetes, regularly checking their feet is essential to prevent ulcers. Diabetes can reduce sensation and blood flow, so small cuts or blisters may go unnoticed and become infected. Look for redness, swelling, or sores, and keep feet clean and moisturized. Any issues should be addressed by a healthcare provider promptly to avoid serious complications.

31/10/2024

Physiotherapy by Dr ramza
Offering personalized home physiotherapy sessions in the comfort of your home.
DM for appointments and inquiries!

17/10/2024

Experiencing knee pain? Whether it’s due to injury, arthritis, or overuse, our physiotherapy sessions can help alleviate discomfort and restore mobility. Book your appointment today for personalized treatment plans targeting your symptoms and promoting long-term recovery.

Contact number : 03119087296
Instagram :

28/08/2024

Grateful to have such a talented and committed physiotherapist on our team—your impact is truly invaluable

17/08/2024

📣📣 PHYSIOTHERAPIST HIRING 📣📣

Requirements:
🔅DPT Degree from a recognized institution.
🔅2+ years experience, ideally in home-based therapy.
🔅Registered with PPTA or provincial body.
🔅Strong communication and therapy skills.
🔅Willing to travel within the city for home sessions.
🔅References from previous employers.
🔅Compliance with company policies

21/07/2024

Our home physiotherapy services are designed to provide convenient, personalized, and effective treatment in the comfort of your own home. Our licensed physiotherapists bring their expertise and equipment to you, ensuring that you receive the highest quality care without the need to travel.

📍book your appointment today
📞032850242802

25/06/2024

🔹️MEET THE TEAM 🔹️

Meet Dr. Gul Andam, a skilled physiotherapist with extensive experience in helping people recover from neurological problems, such as strokes. She also treats musculoskeletal injuries, including neck pain, frozen shoulder, and knee pain. Using advanced therapy techniques, Dr. Gul creates personalized treatment plans for each patient. Dedicated to improving her patients' mobility and quality of life, her caring nature and commitment to learning make her highly respected in her field. We're thrilled to have her on our team!

23/06/2024

🔹️ Scapular Dyskinesia 🔹️

Scapular dyskinesia refers to abnormal movement of the scapula (shoulder blade) during shoulder movements. This condition can lead to shoulder pain and dysfunction, affecting activities of daily living and athletic performance.

Exercises:

Strengthening excercises
▪︎ Seratus punches
▪︎ Prone Y's and T's
▪︎ Scapular push-ups

Stretching excercises
▪︎ Pectoralis stretch
▪︎ Upper Trapezius stretch

Manual Therapy
Postural Training
Functional Training
Taping
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04/06/2024

🔹️Physiotherapy for Sciatica Pain 🔹️

Physiotherapy has been found to have positive effects on relieving sciatica symptoms. Research has shown that physiotherapy started within 90 days of sciatica symptom onset helped to improve patient’s pain and function.
A physiotherapy treatment plan will include:

▪️Patient education – education on resuming regular activities, importance of exercise and self management strategies for pain. Education on proper lifting techniques, ergonomics.

▪️Strengthening – exercises to promote core strength and lumbar stability.

▪️Stretching – stretching of hamstring, piriformis and low back muscles as appropriate.

▪️Manual therapy – joint mobilization, traction and soft tissue release to address any imbalances.

▪️Pain management techniques – heat, cold, acupuncture, ultrasound to help with pain.
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Attock

Telephone

+923285024280

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