Dr. Faryal Habiba - Physiotherapist

Dr. Faryal Habiba - Physiotherapist Dr. Faryal Habiba Shaikh - PhysioMed offers exceptional care with a holistic approach. Known for her empathy and expertise.

Specializing in musculoskeletal disorders, Dr. Faryal provides personalized treatment plans tailored to each patient's needs. Address : PhyisoMed - Physiotherapy and Rehabilitation Complex, near Cash and Carry, Jinnah Town, Quetta.

Expenses are rising everywhere 📈 and we understand how difficult it’s becoming to manage everything.That’s why, in these...
25/03/2026

Expenses are rising everywhere 📈 and we understand how difficult it’s becoming to manage everything.

That’s why, in these times, we are committed to keeping our fee minimal, so you can still access the care you need. 🧑🏻‍⚕️

At our clinic 🏥 we believe that quality physiotherapy should remain accessible for All. You will never feel any compromise in the care, attention, or results you receive. 💯

Because feeling better shouldn’t feel like a luxury. ✨

⏰ Clinic Timings:
Monday to Saturday
5:00 PM – 9:30 PM

📍 PhysioMed – Physiotherapy & Rehabilitation Center, Jinnah Town, Quetta

📞 0310-1800867 / 0333-7825759

20/03/2026

This Eid, may you be blessed with not just happiness, but also health, strength, and pain-free movement because true celebration begins when your body feels its best. ✨

Whether you’re dealing with pain, injury, or post-surgical recovery, we’re here to help you move better and live stronger.

📢 Clinic Update:
Our clinic will remain closed from 20th March to 4th March on the occasion of Eid-ul-Fitr.

⏰ Clinic Timings (after Eid):
Monday to Saturday
5:00 PM – 9:30 PM

Eid Mubarak to you and your families 🌙

14/03/2026

👩‍⚕️ Leadership isn’t always about being the loudest person in the room. It’s about the resilience it takes to build a legacy from the ground up.

​Moving from merely a student to clinic owner is the hardest transition I’ve made. It requires unlearning old habits and embracing the uncertainty of entrepreneurship, all while keeping patient care at the heart of it.

​To my fellow healthcare queens: Don't let the slow days discourage you. Every hurdle is just a lesson in disguise. 🩺✨

​Which point in this video resonated with you the most? 👇

​

Experiencing back pain during Taraweeh prayers?Long periods of standing, repeated bowing (Ruku) and prostration (Sujood)...
06/03/2026

Experiencing back pain during Taraweeh prayers?

Long periods of standing, repeated bowing (Ruku) and prostration (Sujood) can sometimes trigger or worsen lower back pain, especially if there is underlying muscle weakness, stiffness, or poor posture.

A few simple tips can help:
✔️ Do gentle back stretches before prayers
✔️ Maintain proper posture during Ruku and Sujood
✔️ Strengthen your core and back muscles
✔️ Avoid sudden movements if you already have pain

If the pain continues, physiotherapy can help identify the cause and guide you toward proper recovery.

Perform your prayers with comfort and confidence this Ramadan.

📍 PhysioMed – Physiotherapy & Rehabilitation Centre, Quetta
📞 +92-310-1800867

Back pain, neck pain, or injury during Ramadan? 🤕Long prayers, altered sleep routines, dehydration, and reduced activity...
03/03/2026

Back pain, neck pain, or injury during Ramadan? 🤕

Long prayers, altered sleep routines, dehydration, and reduced activity can sometimes trigger or worsen musculoskeletal pain. Ignoring it may delay recovery. 💬

At PhysioMed, we provide evidence-based physiotherapy for:
✔️ Back & neck pain
✔️ Muscle strains & joint injuries
✔️ Postural problems
✔️ Sports injuries

Don’t let pain affect your ibadah or daily routine. Early assessment and proper rehabilitation make all the difference.

Book your consultation today.

📍 PhysioMed – Physiotherapy & Rehabilitation Center, Quetta
📞 +92-310-1800867

During the Holy Month of Ramadan, don't let joint pain or stiffness get in the way of your Prayers and daily routine. 🤲​...
28/02/2026

During the Holy Month of Ramadan, don't let joint pain or stiffness get in the way of your Prayers and daily routine. 🤲

​While fasting, it’s natural to feel a bit more tired, but light exercises are the secret to keeping your joints lubricated and your body energized. Incorporating gentle movements into your day can help:

​🔹Ease stiffness during long periods of standing in prayer.
​🔹Maintain flexibility while energy levels are lower.
​🔹Reduce aches that come from changes in daily activity.

​At PhysioMed, we are here to help you navigate your fitness and recovery journey even while fasting. Let’s make this Ramadan your most comfortable and pain-free one yet! 🕌

📍 PhysioMed – Physiotherapy & Rehabilitation Complex, Quetta
📞 +92-310-1800867

Best time to exercise during fasting: After Iftar or Before Suhoor? 🤔✔️ After Iftar (1–2 hours later)This is the safest ...
23/02/2026

Best time to exercise during fasting: After Iftar or Before Suhoor? 🤔

✔️ After Iftar (1–2 hours later)
This is the safest and most effective time for moderate exercise, strengthening, or physiotherapy sessions. Your body is rehydrated and has enough energy to perform better.

✔️ Before Suhoor
Suitable for light activities like stretching, mobility exercises, or gentle walking.

⚠️ Avoid intense workouts during fasting hours to prevent dehydration, dizziness, and fatigue.

Move wisely. Train safely. Protect your health this Ramadan.

📍 PhysioMed – Physiotherapy & Rehabilitation Center, Jinnah Town, Quetta
📞 +92-310-1800867

Fasting doesn’t mean putting your health on pause. 🌙Staying active during fasting helps maintain muscle strength, joint ...
20/02/2026

Fasting doesn’t mean putting your health on pause. 🌙

Staying active during fasting helps maintain muscle strength, joint mobility, circulation, and overall energy levels. 🚶

Gentle stretching, light exercises, and proper movement can keep your body balanced and prevent stiffness or pain. 💪

At PhysioMed, we guide you on safe and effective movement routines that fit your fasting schedule — so you stay strong, active, and healthy. 🧑🏻‍⚕️

Move smart. Stay hydrated during non-fasting hours. Listen to your body. 💭

📍 PhysioMed – Physiotherapy & Rehabilitation Center, Jinnah Town, Quetta

📞 +92-310-1800867

18/02/2026

Ramadan Mubarak 🌙

Take care of your body as you care for your soul this Ramadan. 🌟
Experiencing pain, stiffness, or discomfort? 🤕
We’re here to help you stay active and pain-free. 🧑🏻‍⚕️

🕐 Ramadan Timings:
7:30 pm onwards (After Iftar)
(Monday to Saturday)

📞 0310-1800867 / 0333-7825759

📍 PhysioMed, Jinnah Town, Quetta


❄️ Cold Weather & Joint Pain — What’s the Connection? 🦵As temperatures drop, do your joints feel stiffer or more painful...
08/10/2025

❄️ Cold Weather & Joint Pain — What’s the Connection? 🦵

As temperatures drop, do your joints feel stiffer or more painful? You’re not imagining it! Many people experience increased discomfort during cold, damp weather — especially those with arthritis or old injuries.

Here’s why 👇
🌡️ Cold temperatures cause muscles and connective tissues to tighten, limiting flexibility.
💨 Low barometric pressure can make joint tissues expand, increasing pain.
🩸 Reduced blood circulation in the cold can make joints feel heavy and less mobile.

✅ Physiotherapist Tips to Stay Comfortable This Winter:
🔥 Keep your joints warm — layer up or use gentle heat packs.
🚶‍♀️ Stay active — movement improves circulation and joint lubrication.
🧘‍♂️ Stretch daily — maintain flexibility and reduce stiffness.
💧 Stay hydrated — dehydration can worsen joint discomfort.

If joint pain or stiffness is slowing you down this winter — professional physiotherapy can help restore your movement and comfort.

Still unsure what’s right for you? 🤔
Let’s talk! Your recovery deserves a personalized approach. 🧑🏻‍⚕️

🔹 High-quality physiotherapy care tailored to your needs
🔹 Expert guidance for posture, pain relief & rehabilitation
🔹 Always just a call away for your questions ☎️

✨ Book Your Personalized Plan of Care Today!
📲 0310-1800867

🕔 Clinic Hours: 5:00 PM – 9:00 PM (Mon–Sat)
✅ Pre-book your Morning Appointments

📍 PhysioMed – Physiotherapy & Rehabilitation Complex
Near Cash & Carry, Jinnah Town, Quetta

📱💻 Do you spend hours on your phone or computer?You might be experiencing Text Neck Syndrome – a modern posture problem ...
26/08/2025

📱💻 Do you spend hours on your phone or computer?
You might be experiencing Text Neck Syndrome – a modern posture problem caused by constantly bending your head forward.

⚠️ Common Symptoms:
👉 Neck pain & stiffness
👉 Shoulder tension
👉 Headaches
👉 Tingling or numbness in arms

✅ The good news: With the right posture correction, exercises, and physiotherapy, this condition is completely manageable!

✨ Don’t let technology take a toll on your health.

Still unsure what’s right for you? 🤔
Let’s talk! Your recovery deserves a personalized approach. 🧑🏻‍⚕️

🔹 High-quality physiotherapy care tailored to your needs
🔹 Expert guidance for posture, pain relief & rehabilitation
🔹 Always just a call away for your questions ☎️

✨ Book Your Personalized Plan of Care Today!
📲 0310-1800867

🕔 Clinic Hours: 5:00 PM – 10:00 PM (Mon–Sat)
✅ Pre-book your Morning Appointments

📍 PhysioMed – Physiotherapy & Rehabilitation Complex
Near Cash & Carry, Jinnah Town, Quetta

🧊 Ice or Not After an Injury? 🤔One of the most common questions we get at our clinic!✅ ICE is beneficial during the firs...
09/07/2025

🧊 Ice or Not After an Injury? 🤔
One of the most common questions we get at our clinic!

✅ ICE is beneficial during the first 24–72 hours after an acute injury. It helps reduce swelling, inflammation, and pain.

🚫 But remember — ice isn’t always suitable for every injury or beyond the acute phase.

Still unsure what’s right for you?
Let’s talk! Your recovery deserves the correct and personalized approach.

🔹 We’re committed to delivering high-quality care tailored to your needs! 🧑🏻‍⚕️
🔹 Got questions about physiotherapy? We’re just a call away! ☎️

✨ Get your Personalized Plan of Care — Schedule your appointment now!
📲 0310-1800867

🕔 5:00 PM – 10:00 PM (Monday to Saturday)
✅ Pre-book your Morning Appointments

📍PhysioMed – Physiotherapy and Rehabilitation Complex, near Cash & Carry, Jinnah Town, Quetta

Address

PhysioMed/Physiotherapy And Rehabilitation Complex, Near Cash And Carry, Jinnah Town, Quetta
Quetta
87300

Opening Hours

Monday 17:00 - 22:00
Tuesday 17:00 - 22:00
Wednesday 17:00 - 22:00
Thursday 17:00 - 22:00
Friday 17:00 - 22:00
Saturday 17:00 - 22:00

Telephone

+923101800867

Website

Alerts

Be the first to know and let us send you an email when Dr. Faryal Habiba - Physiotherapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Faryal Habiba - Physiotherapist:

Shortcuts

Share

Category