What are the opening hours?

Monday 17:00 - 22:00 Tuesday 17:00 - 22:00 Wednesday 17:00 - 22:00 Thursday 17:00 - 22:00 Friday 17:00 - 22:00 Saturday 17:00 - 22:00

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Dr. Faryal Habiba - Physiotherapist

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Dr. Faryal Habiba - Physiotherapist

Dr. Faryal Habiba Shaikh - PhysioMed offers exceptional care with a holistic approach. Known for her empathy and expertise.

Specializing in musculoskeletal disorders, Dr. Faryal provides personalized treatment plans tailored to each patient's needs. Address : PhyisoMed - Physiotherapy and Rehabilitation Complex, near Cash and Carry, Jinnah Town, Quetta.

28/02/2026

During the Holy Month of Ramadan, don't let joint pain or stiffness get in the way of your Prayers and daily routine. 🤲

While fasting, it’s natural to feel a bit more tired, but light exercises are the secret to keeping your joints lubricated and your body energized. Incorporating gentle movements into your day can help:

🔹Ease stiffness during long periods of standing in prayer.
🔹Maintain flexibility while energy levels are lower.
🔹Reduce aches that come from changes in daily activity.

At PhysioMed, we are here to help you navigate your fitness and recovery journey even while fasting. Let’s make this Ramadan your most comfortable and pain-free one yet! 🕌

📍 PhysioMed – Physiotherapy & Rehabilitation Complex, Quetta
📞 +92-310-1800867

23/02/2026

Best time to exercise during fasting: After Iftar or Before Suhoor? 🤔

✔️ After Iftar (1–2 hours later)
This is the safest and most effective time for moderate exercise, strengthening, or physiotherapy sessions. Your body is rehydrated and has enough energy to perform better.

✔️ Before Suhoor
Suitable for light activities like stretching, mobility exercises, or gentle walking.

⚠️ Avoid intense workouts during fasting hours to prevent dehydration, dizziness, and fatigue.

Move wisely. Train safely. Protect your health this Ramadan.

📍 PhysioMed – Physiotherapy & Rehabilitation Center, Jinnah Town, Quetta
📞 +92-310-1800867

20/02/2026

Fasting doesn’t mean putting your health on pause. 🌙

Staying active during fasting helps maintain muscle strength, joint mobility, circulation, and overall energy levels. 🚶

Gentle stretching, light exercises, and proper movement can keep your body balanced and prevent stiffness or pain. 💪

At PhysioMed, we guide you on safe and effective movement routines that fit your fasting schedule — so you stay strong, active, and healthy. 🧑🏻‍⚕️

Move smart. Stay hydrated during non-fasting hours. Listen to your body. 💭

📍 PhysioMed – Physiotherapy & Rehabilitation Center, Jinnah Town, Quetta

📞 +92-310-1800867

18/02/2026

Ramadan Mubarak 🌙

Take care of your body as you care for your soul this Ramadan. 🌟
Experiencing pain, stiffness, or discomfort? 🤕
We’re here to help you stay active and pain-free. 🧑🏻‍⚕️

🕐 Ramadan Timings:
7:30 pm onwards (After Iftar)
(Monday to Saturday)

📞 0310-1800867 / 0333-7825759

📍 PhysioMed, Jinnah Town, Quetta

08/10/2025

❄️ Cold Weather & Joint Pain — What’s the Connection? 🦵

As temperatures drop, do your joints feel stiffer or more painful? You’re not imagining it! Many people experience increased discomfort during cold, damp weather — especially those with arthritis or old injuries.

Here’s why 👇
🌡️ Cold temperatures cause muscles and connective tissues to tighten, limiting flexibility.
💨 Low barometric pressure can make joint tissues expand, increasing pain.
🩸 Reduced blood circulation in the cold can make joints feel heavy and less mobile.

✅ Physiotherapist Tips to Stay Comfortable This Winter:
🔥 Keep your joints warm — layer up or use gentle heat packs.
🚶‍♀️ Stay active — movement improves circulation and joint lubrication.
🧘‍♂️ Stretch daily — maintain flexibility and reduce stiffness.
💧 Stay hydrated — dehydration can worsen joint discomfort.

If joint pain or stiffness is slowing you down this winter — professional physiotherapy can help restore your movement and comfort.

Still unsure what’s right for you? 🤔
Let’s talk! Your recovery deserves a personalized approach. 🧑🏻‍⚕️

🔹 High-quality physiotherapy care tailored to your needs
🔹 Expert guidance for posture, pain relief & rehabilitation
🔹 Always just a call away for your questions ☎️

✨ Book Your Personalized Plan of Care Today!
📲 0310-1800867

🕔 Clinic Hours: 5:00 PM – 9:00 PM (Mon–Sat)
✅ Pre-book your Morning Appointments

📍 PhysioMed – Physiotherapy & Rehabilitation Complex
Near Cash & Carry, Jinnah Town, Quetta

26/08/2025

📱💻 Do you spend hours on your phone or computer?
You might be experiencing Text Neck Syndrome – a modern posture problem caused by constantly bending your head forward.

⚠️ Common Symptoms:
👉 Neck pain & stiffness
👉 Shoulder tension
👉 Headaches
👉 Tingling or numbness in arms

✅ The good news: With the right posture correction, exercises, and physiotherapy, this condition is completely manageable!

✨ Don’t let technology take a toll on your health.

Still unsure what’s right for you? 🤔
Let’s talk! Your recovery deserves a personalized approach. 🧑🏻‍⚕️

🔹 High-quality physiotherapy care tailored to your needs
🔹 Expert guidance for posture, pain relief & rehabilitation
🔹 Always just a call away for your questions ☎️

✨ Book Your Personalized Plan of Care Today!
📲 0310-1800867

🕔 Clinic Hours: 5:00 PM – 10:00 PM (Mon–Sat)
✅ Pre-book your Morning Appointments

📍 PhysioMed – Physiotherapy & Rehabilitation Complex
Near Cash & Carry, Jinnah Town, Quetta

09/07/2025

🧊 Ice or Not After an Injury? 🤔
One of the most common questions we get at our clinic!

✅ ICE is beneficial during the first 24–72 hours after an acute injury. It helps reduce swelling, inflammation, and pain.

🚫 But remember — ice isn’t always suitable for every injury or beyond the acute phase.

Still unsure what’s right for you?
Let’s talk! Your recovery deserves the correct and personalized approach.

🔹 We’re committed to delivering high-quality care tailored to your needs! 🧑🏻‍⚕️
🔹 Got questions about physiotherapy? We’re just a call away! ☎️

✨ Get your Personalized Plan of Care — Schedule your appointment now!
📲 0310-1800867

🕔 5:00 PM – 10:00 PM (Monday to Saturday)
✅ Pre-book your Morning Appointments

📍PhysioMed – Physiotherapy and Rehabilitation Complex, near Cash & Carry, Jinnah Town, Quetta

06/06/2025

✨ Eid-ul-Azha Mubarak! 🌙
♦️ May this blessed occasion bring peace, prosperity, and countless blessings to you and your loved ones. Let us remember the true spirit of sacrifice and compassion.

🔸PhysioMed will remain off from 7th June, 2025 (Friday) to 12th June, 2025 (Thursday) on account of Eid-ul-Azha.

🔹 We are Dedicated to Delivering High Quality Health Care Tailored to Your Needs! 🧑🏻‍⚕️

🔹Feel free to contact us with any questions you have about our physiotherapy services. ☎️

Get a Personalized Plan of Care for Yourself.
Schedule Your Appointment Now! 📝
📲 0310-1800867

🕔 5:00pm - 10:00pm (Monday to Saturday)
✅ Pre-book your Appointment for Morning Consultations

📍PhysioMed - Physiotherapy and Rehabilitation Complex, near Cash and Carry, Jinnah Town, Quetta

20/04/2025

♦️ "Trapped emotions in the body" refers to the concept that when emotions are not properly processed or expressed, they can become "stuck" within the body, manifesting as physical tension, pain, or discomfort in specific areas, potentially impacting overall well-being and energy levels.

🔷 Physical Manifestations:
🔸Muscle tension
🔸 headaches
🔸stomach aches
🔸tightness in the chest
🔸difficulty breathing
🔸fatigue
🔸 pain in specific areas of the body

🔷 Impact on Health:
Chronic repression of emotions can lead to various health issues including
🔸digestive problems
🔸 sleep disturbances
🔸 weakened immune system.

♦️Release Techniques:
🔹mindfulness
🔹meditation
🔹 deep breathing exercises
🔹body awareness exercises
🔹journaling
🔹and therapy can help to identify and release trapped emotions.

🔶 Examples of how emotions might manifest physically:

◾Anger: Clenched fists, jaw tension, tightness in the chest
◾Sadness: Heavy shoulders, slumped posture, difficulty breathing deeply
◾Fear: Rapid heartbeat, stomach upset, tense muscles
◾Stress: Neck tension, headaches, back pain

Are you or any one around you is suffering from such symptoms?
Feel free to reach out. 🤝

🔹 We are Dedicated to Delivering High Quality Health Care Tailored to Your Needs! 🧑🏻‍⚕️

🔹Feel free to contact us with any questions you have about our physiotherapy services. ☎️

Get a Personalized Plan of Care for Yourself.
Schedule Your Appointment Now! 📝
📲 0310-1800867

🕔 5:00pm - 10:00pm (Monday to Saturday)
✅ Pre-book your Appointment for Morning Consultations

📍PhysioMed - Physiotherapy and Rehabilitation Complex, near Cash and Carry, Jinnah Town, Quetta

17/04/2025

♦️Physiotherapy Internship Opportunity

Kickstart Your Career with Hands-On Clinical Experience! 🧑🏻‍⚕️

🔷 Are you a passionate and motivated physiotherapy student looking to gain real-world clinical experience? Our clinic is excited to offer an internship opportunity for aspiring physiotherapists who are eager to learn, grow, and make a positive impact in patients' lives. 🏥

📍Location: PHYSIOMED - Physiotherapy & Rehabilitation Center, Jinnah Town, Quetta
⏳Duration: 12 weeks
📝Application Deadline: 25th April, 2025

➡️ What We Offer:
🔹Mentorship from experienced physiotherapists
🔹Hands-on experience with a diverse patient population
🔹Exposure to various treatment techniques and modalities
🔹A friendly, supportive, and professional learning environment
🔹Opportunities to develop clinical reasoning and communication skills

➡️Who Should Apply:
🔹Final-year physiotherapy students or recent graduates
🔹Individuals passionate about helping people restore movement and function
🔹Interns with strong communication skills and a willingness to learn

➡️How to Apply:
🔹Send your CV to 📨 drfaryalhabiba@gmail.com with the subject line “Physiotherapy Internship Application" or Send it to WhatsApp Number
📲 0310-1800867

🔷 Join us and take the first step towards a successful physiotherapy career!

ℹ️ Only shortlisted Candidates will be called for interviews

12/04/2025

♦️Your Words, Our Motivation!
🏥 At PhysioMed , nothing makes us prouder than hearing how we’ve helped improve your health and well-being.
Here are just a few kind words from our amazing patients.☝️
Your feedback means the world to us. It helps us grow and continue providing the best care possible. 🥼
If you've had a great experience, feel free to leave us a review. We’d love to hear from you! 📝

🔹 We are Dedicated to Delivering High Quality Health Care Tailored to Your Needs! 🧑🏻‍⚕️

🔹Feel free to contact us with any questions you have about our physiotherapy services.

Get a Personalized Plan of Care for Yourself.
Schedule Your Appointment Now!
📲 0310-1800867

🕔 5:00pm - 10:00pm (Monday to Saturday)
✅ Pre-book your Appointment for Morning Consultations

📍PhysioMed - Physiotherapy and Rehabilitation Complex, near Cash and Carry, Jinnah Town, Quetta

05/02/2025

🟢 "On this day, let us renew our pledge to stand by the Kashmiri people in their just struggle."

🔹 We are Dedicated to Delivering High Quality Health Care Tailored to Your Needs! 🧑🏻‍⚕️

🔹Feel free to contact us with any questions you have about our physiotherapy services.

Get a Personalized Plan of Care for Yourself.
Schedule Your Appointment Now!
📲 0310-1800867

🕔 5:00 pm - 9:00 pm (Monday to Saturday)
✅ Pre-book your Appointments for Morning Consultation.

📍PhysioMed - Physiotherapy and Rehabilitation Complex, near Cash and Carry, Jinnah Town, Quetta

Address

PhysioMed/Physiotherapy And Rehabilitation Complex, Near Cash And Carry, Jinnah Town, Quetta
Quetta
87300

Opening Hours

Monday	17:00 - 22:00
Tuesday	17:00 - 22:00
Wednesday	17:00 - 22:00
Thursday	17:00 - 22:00
Friday	17:00 - 22:00
Saturday	17:00 - 22:00

Telephone

+923101800867

Website

facebook.com

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