Dr Kashif Mehmood Musakhel

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Dr Kashif Mehmood Musakhel

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25/08/2024

ALWAYS STICK TO WHAT MAKES YOU WEIRD, ODD, STRANGE, DIFFERENT. THAT'S YOUR SOURCE OF POWER.

Embracing what makes you unique is a powerful message! Celebrating your individuality and rejecting the pressure to conform can lead to:

AUTHENTICITY, CREATIVITY, CONFIDENCE,
RESILIENCE: Developing a strong sense of self, less affected by external opinions.
INSPIRATION: Embracing your differences can inspire others to do the same.

As the famous poet MAYA ANGELOU said, "You are the sum total of everything you've ever seen, heard, eaten, smelled, been told, forgot – it's all there. Everything influences each of us, and because of that, I TRY TO MAKE SURE MY EXPERIENCES ARE POSITIVE."

Keep being your wonderful, weird self!
Don't try to fit in; instead, stand out and shine!

23/08/2024

✒️ *We Attract Based on Who We Are, not What We Want.*

If you spend your time chasing butterflies, they'll fly away, but if you spend your time making a beautiful garden, the butterflies will come to you.

*When you focus on Improving Yourself, Everything you want will come to you.*

We attract based on who we are, not what we want.

*DON'T CHASE,*
*ATTRACT*.

21/08/2024

*_CONQUERING JEALOUSY: A Path to Self-Discovery and Growth_*

Jealousy is a natural emotion, but it can also be a toxic force that consumes us.

*Recognize The Root Cause*
Jealousy often stems from insecurity, fear, or past experiences. Acknowledge these underlying emotions, and address them with compassion and honesty.

*Celebrate Others' Successes*
Genuinely rejoice in others' achievements, recognizing that their wins don't diminish your own worth. This mindset shift helps you focus on your own growth and aspirations.

*Transform Jealousy Into Motivation*
Channel the energy spent on jealousy into positive actions. Pursue your passions, set goals, and work towards self-improvement.

*REMEMBER, conquering jealousy is a journey, not a destination. Be patient, kind, and compassionate with yourself as you work towards a more secure, confident, and joyful you!*

17/08/2024

*Don't Sit at a Table where PEOPLE are Talking about Others. Chances are, When You Leave, You will Become the Topic.*

Surround yourself with those who are driven, who push you to be better, and who talk about ideas that can help you grow. When you’re around people who are focused on their own paths and ambitions, you’re more likely to stay motivated and on track with your own goals. Surround yourself with people who want to see you Win.

*Avoid wasting your energy on GOSSIP or NEGATIVITY because it doesn’t add any value to your life.* Instead, invest your time in discussions that encourage progress and positivity.

_*Remember, the company you keep can have a big impact on your mindset and your journey toward success.*_

11/08/2024

*You Were Not Put On This Planet to Simply Impress People. You Were Created to Make an Impact.*

There comes a point where you must see yourself for who you are . You must acknowledge the gifts you possess, the favor over your life and the magnitude of the lesson you have acquired.

*You were not put on this planet to simply IMPRESS people. you were created to make an IMPACT.*

You have warred , preserved, and endured in previous seasons to reach this level .

Now it's time, you walk in your purpose .

*STRICT REMINDER*

*_If you have an Idea that you genuinely think is Good, don't let some Idiot talk you out of it*_ .

09/08/2024

*You Can't Wish for both a STRONG CHARACTER and an EASY LIFE. The price of each is the other.*

You got to love the struggle just as much as the reward. So many people want to peak but hate climbing. you want success but hate the struggle.

See? that's the problem . *people want to grow but don't want to go through the growing pains .*

As *Jim Rohn* once said.( My all time favorite.)

Don't Wish it was easier,Wish you were *Better.*
Don't Wish for less problems , Wish for more *Skills.*
Don't Wish for less challenges,wish for more *Wisdom* .

08/08/2024

*Just Do It.*

Really, wanna grow and Excel Physically, Mentally, Spiritually?
You can just switch to an Active Mode.

*Exercise/Sports* are Cardinal stepping jets to arrive you to such heights, *by just hitting the gym, digging the heels i.e jogging,brisk walking or at least Physical Mobility.*

As per Experts Opinion,
80% superstitious practices and misfortunes especially at Rural setups are primarily due to lack of physical activity leading to abnormal psychological manifestation.
Remember merely physical Hardworking as done by labourers or housewives doesn't come under this flourishing activity, as these are stress driven.

*Make a routine,start slowly and keep going, you will see the Miracles.*

*Just do it* .

06/08/2024

*Happy is the Person who can make Others Better, not merely when He is in their Company, but even when he is in their Thoughts* .

This statement reflects the ideal that true happiness and fulfillment are found in the ability to positively influence others, both directly and indirectly.It's the recognition that the most meaningful and lasting impact one can have on the world is through the cultivation of *Virtue and Moral Integrity* .

When an individual embodies qualities such as wisdom, justice, courage, and temperance, they not only elevate their own *character* but also set an example for others to follow. This kind of influence transcends the limitations of physical presence and time, resonating in the minds and hearts of those who are inspired by such a person's actions and words.

02/08/2024

*People With High Emotional Intelligence*
don't listen to words, they read Energies, Moods,Body language and small things like the look in your eyes.They may not say a lot but they notice *EVERYTHING.*

You will have a very hard time hiding your true colors from them as *they feel and see what isn't said.*

Have a good day

29/07/2024

*Our worth and our belongings are not negotiated with other people.we carry those inside of our HEARTS.*

Don't walk through the world looking for evidence that you don't Belong, because you will always find it.
Don't walk through the world looking for evidence that you aren't Enough, because you will always find it.

Our worth and our belongings are not negotiated with other people . *we carry those inside of our HEARTS.*

I know who I am. I'm clear about that and I'm not going to negotiate that with you because then I may fit in for you, but I no longer belong to myself and that is a betrayal I'm not willing to do anymore.

*Done.*

26/07/2024

*KEEP THE LAMP BURNING. SOMEONE OUT THERE IS IN SEARCH OF THE LAST BIT OF HOPE*.

Hopelessness arises when one cannot see through the dark. If we share our light and support others, we can ignite their lost hope and help them walk through any phase of life.

One of the biggest problems that the world is facing is hopelessness, leading to depression, mental disturbance, and a negative mindset. *When people are going through this dark phase, they need support, and apart from helping in ways you can, giving hope is also a way of support.*

If you see someone in the low phase of life, hold their hand, make them feel they aren't alone.*By lighting up the lamp of hope, we can completely change someone’s world.*

*Be the shining lamp*. 🪔

10/07/2024

STRONG PEOPLE AREN'T BORN.
THEY ARE CONSTRUCTED BY THE CHALLENGES THEY FACE.

Throughout life's journey, each obstacle faced becomes a stepping stone towards personal growth and inner strength. It's in the face of adversity that individuals discover their true potential and capacity to endure. By navigating through difficulties with courage and perseverance, they cultivate resilience and fortitude. This process of construction is a testament to the human spirit's ability to rise above circumstances and emerge stronger than before. It involves learning from setbacks, adapting to change, and embracing challenges as opportunities for growth. Through resilience, individuals not only overcome adversity but also inspire others with their ability to triumph over hardships. It's a continuous journey of self-discovery and empowerment, where each challenge conquer contributes to the foundation of resilience that defines strong individuals.

Address

Quetta Cantonment

Website

http://www.bumhs.edu.pk/

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