
09/07/2025
🧊 Ice or Not After an Injury? 🤔
One of the most common questions we get at our clinic!
✅ ICE is beneficial during the first 24–72 hours after an acute injury. It helps reduce swelling, inflammation, and pain.
🚫 But remember — ice isn’t always suitable for every injury or beyond the acute phase.
Still unsure what’s right for you?
Let’s talk! Your recovery deserves the correct and personalized approach.
🔹 We’re committed to delivering high-quality care tailored to your needs! 🧑🏻⚕️
🔹 Got questions about physiotherapy? We’re just a call away! ☎️
✨ Get your Personalized Plan of Care — Schedule your appointment now!
📲 0310-1800867
🕔 5:00 PM – 10:00 PM (Monday to Saturday)
✅ Pre-book your Morning Appointments
📍PhysioMed – Physiotherapy and Rehabilitation Complex, near Cash & Carry, Jinnah Town, Quetta