11/03/2025
No, Babies Shouldn't Drink Water:
Before nine months old, babies' bodies are still developing, and even a little water can throw off their fragile electrolyte balance.
This is because newborns have tiny tummies — holding only about 1 to 2 teaspoons (5 to 10 milliliters) at birth — which need to be filled with nutrient-packed breast milk or formula, not empty calories from water.
Too much water can cause a dangerous condition known as water intoxication, where sodium levels in the bloodstream are diluted, leading to serious health risks.
Breast milk or formula provides all the hydration a baby needs during the first six months of life, supplying both essential nutrients and calories for growth. After nine months, small sips of water can be introduced, but until then, your baby’s hydration is fully covered by breast milk or formula alone.
