Dr.Muhammad Hanif PT

16/03/2025

Chest physical therapy (CPT), postural drainage, and percussion are airway clearance techniques used to remove mucus and secretions from the lungs.These techniques are often used to treat patients with chronic respiratory conditions..

10/03/2025

09/03/2025

Sciatic nerve Anterior and posterior.

19/08/2024

Dr.Muhammad Hanif PT
(Consultant physiotherapist)
in...
*Paralaysis (stroke)
*Facial palsy
*CP Child
*Neck pain& joints pain
*Frozen shoulder
*Ankylosing spondylitis
*Arthritis
*Osteoarthritis
*Tennis Elbow/Golfer's Elbow
*Lower back pain
*Sciatica
*Orthopedic,Pediatric, Musculoskeletal, Neurological Problems
*Occupational therapy
*Sports Injuries
*Pre-Operative & Post-Operative Care
*Rehabilitation
Contact #03495444925

02/08/2024

Dr.Muhammad Hanif PT
(Consultant physiotherapist)
in...
*Paralaysis (stroke)
*Facial palsy
*Neck pain& joints pain
*Frozen shoulder
*Ankylosing spondylitis
*Arthritis
*Osteoarthritis
*Tennis Elbow/Golfer's Elbow
*Lower back pain
*Sciatica
*Orthopedic,Pediatric, Musculoskeletal, Neurological Problems
*Occupational therapy
*Sports Injuries
*Pre-Operative & Post-Operative Care
*Rehabilitation
Contact #03495444925

04/05/2024

Sciatica/عرق النساء
Sciatica is a condition characterized by pain that radiates from your lower back down the back of your leg.it often gets worse when you walk, Treatment without Medicine and Surgery.
میڈیسن اور سرجری کے بغیر شیاٹیکا کا مکمل علاج.
:📞03495444925

03/05/2024

💢 Common Causes Of Back and Neck Pain

The common causes of back pain and neck pain can vary, but here are some typical factors:

1. Muscle Strain 🌿 Overexertion, lifting heavy objects, or sudden movements can strain the muscles in the back and neck, leading to pain and stiffness.

2. Poor Posture 🌿 Prolonged sitting or standing with incorrect posture can put stress on the spine, resulting in back and neck pain. Slouching or hunching over a desk or electronic device is a common cause.

3. Herniated Disc 🌿
The discs that cushion the vertebrae can become damaged or bulge out, causing compression on nearby nerves. This condition can lead to pain in the back or neck, as well as radiating pain down the arms or legs.

4. Arthritis 🌿
Conditions like osteoarthritis or rheumatoid arthritis can affect the joints in the spine, leading to pain and stiffness in the back and neck.

5. Injury or Trauma 🌿 Accidents, falls, or sports-related injuries can cause sprains, strains, fractures, or dislocations in the back or neck, resulting in pain.

PHYSIOTHERAPY TREATMENT 🍀
For back pain and neck pain may involve:

1. Exercise Programs 🍃 Physiotherapists design customized exercise programs to strengthen the muscles supporting the spine, improve flexibility, and enhance posture. These programs may include stretching, strengthening, and stabilization exercises.

2. Manual Therapy 🍃 Hands-on techniques, such as mobilizations, manipulations, or soft tissue massages, can help relieve pain, restore joint mobility, and improve muscle function.

3. Posture Correction 🍃 Physiotherapists provide education on proper posture and ergonomics to prevent further strain on the back and neck. They may suggest adjustments to sitting, standing, and lifting techniques.

4. Pain Management 🍃 Various modalities like heat or cold therapy, electrical stimulation, ultrasound, or TENS (transcutaneous electrical nerve stimulation) can be used to manage pain and reduce inflammation.
Appointment:📞 03495444925

30/04/2024

(LBP) low back pain
Etiology of lower back pain vary from patient to patient. A few differential diagnosis are
Sciatica
Muscle spasm
Piriformis syndrome
Disc bulge
Disc herniation
Slip disk
Bone deformities etc..
Physiotherapy techniques play very effective role to help you get back to your normal pain free lifestyle.

For appointment:📞03495444925