03/03/2018
General advice on taking Analgesics
Take the drugs according to the labeled dosage instructions or as instructed by your doctor or pharmacist.
Do not take more than the recommended dose as this will increase the risk of serious side effects.
Painkillers should not be shared with anyone else, as different people may experience pain with different cause and severity.
Avoid drinking alcohol if you are taking analgesics as it may increase the risk and severity of side effects of the medicines.
Maintain a healthy weight as extra pound puts additional strain on back muscles and joints, which may make back pain and knee pain worse.
Keep doing gentle exercises, such as walking and swimming to avoid inactivity leading to cycle of increased pain and loss of function.
Breathe slowly and deeply when you are in pain which can keep you relaxed and prevent muscle tension or anxiety from worsening the pain.
