Ghizai Doctor

Ghizai Doctor A page where you get inspired.�
Nutrition, Health and Food.

January Dump 🐾 #
25/01/2025

January Dump 🐾

#

10 Nutrition Rules to Live By 🥗✨ Struggling to stay consistent with healthy eating? These golden rules will simplify yo...
31/12/2024

10 Nutrition Rules to Live By 🥗✨

Struggling to stay consistent with healthy eating? These golden rules will simplify your nutrition game and keep you on track towards a healthier, happier life! 💪

Which rule do you already follow?
Let me know in the comments! 👇



[Nutrition tips, healthy eating habits, weight loss tips, balanced diet, clean eating tips, simple health tips, healthy lifestyle, mindful eating habits]

This plate is all you need , and this all is "Ghar ka khana" 👇🏻Ghr ka simple Khana can be healthy, nutritious, balanced ...
13/12/2024

This plate is all you need , and this all is
"Ghar ka khana"
👇🏻

Ghr ka simple Khana can be healthy, nutritious, balanced and fulfilling,
If taken in right proportion.








Sadabahar – Vinca plant is now well known in modern medicine. The plant is called Sadapushpa in Sanskrit, which means 'e...
08/12/2024

Sadabahar – Vinca plant is now well known in modern medicine. The plant is called Sadapushpa in Sanskrit, which means 'ever blooming'.(Madagascar periwinkle) Botanical name: Vinca rosea, Catharanthus roseus G. Don.

Research Articles 👇🏻

1 (The leaf idioblastome of the medicinal plant Catharanthus roseus is associated with stress resistance and alkaloid metabolism.)

2 (An overview of the ameliorative efficacy of Catharanthus roseus extract against Cd2+ toxicity: implications for human health and remediation strategies.)

3 (Single-cell multi-omics in the medicinal plant
Catharanthus roseus.)

4 (PHARMACOLOGICAL ACTIVITIES OF CATHARANTHUS ROSEUS:
A PERSPECTIVE REVIEW.)



Common Foot Sensations and how we can treat them.🦶🏻
05/12/2024

Common Foot Sensations and how we can treat them.🦶🏻



My New Slogan
21/11/2024

My New Slogan



Hello Long time no see.Finally i made it The Korean side dish (Kimchi)I don't know what it tastes like, but my Kimchi wa...
01/11/2024

Hello
Long time no see.
Finally i made it The Korean side dish (Kimchi)
I don't know what it tastes like, but my Kimchi was more close to that

Recipe:
I watched bunch of kimchi making videos and after watching all i made my own version.
Ingredients are same except napa cabbage and gochugaru.
I used regular cabbage and chilli powder.







Eggs are rich in essential vitamins and minerals:Vitamin B12: 0.45 mcg (18% of the daily recommended intake).Vitamin D: ...
06/10/2024

Eggs are rich in essential vitamins and minerals:

Vitamin B12: 0.45 mcg (18% of the daily recommended intake).

Vitamin D: 1.1 mcg (6% of the daily recommended intake).

Riboflavin (Vitamin B2): 0.24 mg (15% of the daily recommended intake).

Selenium: 15.4 mcg (22% of the daily recommended intake).








Start Your 90 Days Transformation with me.
04/10/2024

Start Your 90 Days Transformation with me.







"Your body is your most valuable asset, and the food you eat is your fuel! Just like you wouldn’t fill a high-performanc...
03/10/2024

"Your body is your most valuable asset, and the food you eat is your fuel! Just like you wouldn’t fill a high-performance car with low-quality fuel, don’t settle for less when it comes to your health. Choose whole foods, rich in nutrients, that nourish your body from the inside out. Small, consistent changes can lead to big transformations over time. Stay committed, stay nourished, and watch your energy levels soar!"







GUT Health 🧪
29/09/2024

GUT Health 🧪











Address

Rahimyar Khan

Opening Hours

Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+923178035492

Website

Alerts

Be the first to know and let us send you an email when Ghizai Doctor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ghizai Doctor:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category