Dr Rana Sher Ahmed

Dr Rana Sher Ahmed Dr Rana Sher Ahmed is certified PMDC registered MBBS Doctor & certified Aesthetician, discusses about common health issues in layman's terms.

https://youtu.be/llayAaNbXSk  👇Lahore Air is KILLING YOU | Who is Responsible for Lahore's AIR POLLUTION | The SMOG Cris...
19/11/2024

https://youtu.be/llayAaNbXSk 👇
Lahore Air is KILLING YOU | Who is Responsible for Lahore's AIR POLLUTION | The SMOG Crisis

PGC R*pe Case | What is the TRUTH ? 👇If you find this video interesting & like it, kindly share it further..Jazak Allah....
29/10/2024

PGC R*pe Case | What is the TRUTH ? 👇
If you find this video interesting & like it, kindly share it further..Jazak Allah..!

PGC R*pe Case | What is the TRUTH ?In this video, we will discuss the facts behind pgc campus 10 incident.All the information discussed in the video is alrea...

06/10/2024

How RABIES Kills? Explained by Dr Rana Sher Ahmed

Rabies is an infection caused by A Lyssavirus, which means "rage poison" in Latin. It only infects the central nervous systems of mammals, changing their behaviour and eventually destroying their brains. An infected animal will become more aggressive, and it will probably bite other animals to keep spreading the virus. And, of course, this includes humans. Unfortunately, more than 60,000 people worldwide die of rabies every year. So we found the best ways you can avoid becoming just another one of those statistics. How can you identify a rabid animal? If one bites you, how soon should you get medical attention? And had anyone survived rabies without using the vaccine?

Most Humans love animals. Dogs and cats are some of the popular animals that humans love to pet . They get so attached to them that they consider them as their family member. These animals make our life a happy place to live but what if they become a reason for your death?
Rabies is a disease that is spread by the biting of rabies-infected animals. This disease is so dangerous that it can make you behave like an animal.
Watch this video to know why Rabies is 100% fatal.

DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

04/09/2024

In this video I'm going to talk about this top remedy for dental plaque, cavities, and gingivitis-a new, update version!

Let's talk about how to remove tartar and support your oral health.

In nature, vitamin C comes in a complex. One part of the complex is ascorbic acid. In many cases, vitamin C supplements will only contain ascorbic acid.

Generally, you would want to consume the entire natural complex, but you can use ascorbic acid to help get rid of dental plaque, cavities, and gingivitis.

Vitamin C is essential for many different parts of the body, including:
• Skin
• Ligaments
• Cartilage
• Discs
• Bones
• Teeth
• Capillaries and blood vessels

Vitamin C also has other important functions, including:
• Suppressing pathogens
• Detoxing histamines
• Making the active from of folate
• Converting cholesterol into bile salts
• Converting tryptophan into serotonin
• Converting dopamine into epinephrine
• Making adrenal hormone steroids
• Fighting infection
• Increasing resistance to infection

To try the best natural remedy for dental plaque, dissolve 1/4 teaspoon of baking soda in 1/2 cup of warm water. Then, add 1/4 teaspoon of 3% hydrogen peroxide and 1/4 teaspoon of non-GMO ascorbic acid.

You can also add essential oils like peppermint or clove to help with the taste and freshen your breath. Brush your teeth with this mixture once a day, spit it out, and rinse your mouth.

You should also consume foods high in vitamin C to support your oral health, including:
• Peppers
• Green vegetables
• Lemons and limes
• Sauerkraut

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DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.







29/08/2024

The #1 First Sign of Kidney Disease: Everything You Need to Know

In this video I'm going to talk about, the first sign of kidney disease. Kidneys are filters that convert blood into urine and recycle your fluid, protein, nutrients, and hormones.

Other functions of the kidneys include:
• Coordinating the amount of fluid in the body
• Converting vitamin D into the active form of vitamin D
• Regulating blood pressure
• Regulating the hydration of the body
• Eliminating toxins from the body

High blood sugar levels can lead to diabetic nephropathy, one of the most common causes of kidney failure and end-stage renal disease.

The first sign of kidney disease is nocturia, a situation where you urinate often during the night.
Other common signs of kidney disease are protein in the urine and edema.

I have found that the best way to stop nocturia is to focus on improving the person's diabetes first.
A high-carb diet is ultimately behind diabetes.

The best ways to support your kidneys:
1. Go on a keto diet
2. Do intermittent fasting (one and a half meal a day)
3. Consume plant phytonutrients
4. Take benfotiamine
5. Take alpha-lipoic acid
6. Consume turmeric

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DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.















23/08/2024

In this video I'm going to talk about how liver problems often show up in your feet, I explain the signs and symptoms to look for. For a full diagnosis of liver disease, please see your doctor.

Red and brown dots, which can also be shiny, can appear on the lower leg. This indicates poor circulation. It could also be diabetes, but you see this a lot in people with liver problems.

You may also see spider veins (spider nevus). This can be an indication of too much estrogen in the liver. If your heels are cracked, this is usually a vitamin B3 deficiency or an omega 3 fatty acid deficiency. One function of the liver is to make bile to help your body absorb fatty acids including vitamin A and vitamin E.

Itching on the bottom of your foot indicates a backup of fluids into the liver. For example, if bile back up and your liver is congested, you could be getting a build up of histamines.

Pain or inflammation in the bottom of the foot often mimics plantar Fasciitis, but can be a liver problem. You can also have hot feet, and bad odor when your liver can't detoxify correctly so toxins are leaking out through your skin.

Usually if someone's liver is bad, it means their diet is bad, and their body is full of toxins. Chances are, if your liver is bad so too are your kidneys and colon.

If you have pitting edema is also a common liver symptom. You may also have toenail fungus. People with liver problems often have more fungus in and on their body, due to an imbalance of their gut microflora. You may also experience dandruff and psoriasis. Your nail beds turn white.

Common causes of liver problems include medications, sugar (especially high fructose corn syrup), cooked foods, too few vegetables, excessive alcohol, and excessive protein.

A healthy ketogenic diet combined with intermittent fasting is best for a healthy liver.

Now you know how to spot liver problems, understand their causes, and how to get your liver healthy again.

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DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.



















17/08/2024

In this video I'm going to talk about how clove may help with health concerns from Bloating to depression. Learn more about the incredible benefits of clove!

Source:
Https://www.mdpi.com/1422-0067/22/7/3671

Clove is natural, and there is a lot of interesting research on using it to promote a healthy body.
One of the most common ways to use clove is as a numbing agent for a toothache.

The essential oil in clove called eugenol produces many benefits. But it also contains a lot of other phytonutrients.

You can use clove oil or simply chew and swallow a piece of clove. You can also use clove oil topically on the scalp for fungus or pathogens. It may even help reduce the toxicity created as a byproduct of fungus.

Clove may help enhance the effect of an antibiotic, allowing you to use lower amount of it.

Clove oil may also help inhibit H.pylori and improve peptic ulcers, gastritis, indigestion, gas, and bloating.

A certain phytonutrients in clove is an MAO inhibitor. MAO inhibitor are used as antidepressants. Clove even has anti-inflammatory effects, and data shows it has anticancer properties.

Clove is relatively safe, but consuming too much clove oil could create a toxic effect. You should avoid clove if you are allergic to it or are pregnant or lactating.

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DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.












Imagine your legs being so forcefully pulled apart, that your pelvis breaks.Your neck strangled till your mouth bleeds.T...
16/08/2024

Imagine your legs being so forcefully pulled apart, that your pelvis breaks.
Your neck strangled till your mouth bleeds.
The specs you wear, crushed hard into your eyes.
Imagine all this happening to you while all you were doing was saving someone else's life.
This isn't a horror story. It's the reality of the and year PG of Chest Medicine, RG Kar Medical College Kolkata India.
This isn't about doctors anymore.
It's about humanity, if any left.
Speak up, don't let this die!
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13/08/2024

Are you Struggling with hair loss? Discover the best natural ways to regrow your hair.

Source:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/12190...

In this video I'm going to talk about the best natural ways to regrow hair.

Whether you're losing hair, your hair is thinning, or you have alopecia-these tips for hair loss may help.

Hair is protein, and protein is made of amino acids. Lysine is a specific amino acid that greatly impacts hair growth. Lysine also helps make hair stronger and more elastic.

The best foods for hair growth are foods high in lysine, like red meat and eggs. Consuming six to eight ounces of high-quality protein twice a day will give you the protein you need.

Many people experiencing hair loss are low in iron. Red meat and eggs are high in iron, and lysine helps increase iron absorption.

When you go through stress, your body's demand for lysine goes up. If stress is causing you to lose hair, you may want to try increasing your protein consumption. To regrow hair, it's also crucial to lower your cortisol by reducing your stress.

Inflammation or a malabsorption issue in your gut could lead to a deficiency in lysine. Consuming grains or seeds oils can lead to inflammation. If you have gut inflammation, you may want to try the carnivore diet.

It's also important to support your gut microbiome because your gut microbes make amino acids. A disruption of your gut flora can cause a disruption in the microbes on your scalp. This can lead to issues like dandruff and skin disorders. A probiotic supplement or probiotic foods may help promote healthy, thick hair.

A powerful form of testosterone called DHT has been known to cause hair thinning or hair loss. Zinc is a fantastic natural DHT inhibitor, and it's in red meat. Lysine also helps inhibit DHT.

Lysine is important to support a healthy body and has many other health benefits that may indirectly help with hair loss and support hair growth.

Great natural remedies for hair loss are:
• Pumpkin seed oil
• Green tea extract

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DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

08/08/2024

In this video I'm going to talk about some of the health benefits of drinking coffee. Remember, don't drink coffee if it gives you anxiety, increases your heart rate, or prevent you from sleeping. Too much coffee can increase cortisol and adrenaline, so limit your daily coffee intake to one cup.

Caffeine is a phytochemical found in coffee and other plants. Caffeine keeps us awake by inhibiting a compound called adenosine. Coffee can give you mental acuity, help you focus, and improve your ability to learn. It speeds up the rate of metabolism and helps regulate blood sugar, especially if you add MCT oil or butter.

Research has shown that coffee may even help decrease your risk of dementia! Here are some of the other potential health benefits of coffee:
• Decreases symptoms related to Parkinson's and Alzheimer's
• Decreases risk of gallstones
• Increases the production and flow of bile
• Prevents kidney stones
• Has anti-cancer properties
• Has anti- inflammatory properties
• Has hepatoprotective properties
• Contains polyphenols to feed your microbiome
• Can help improve postural hypotension
• Improves exercise performance
• Increase cardiac output
• Delays muscle soreness
• Decreases symptoms experienced at high altitude
• Increases mitochondrial biogenesis
• Increases stomach acid

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DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

03/08/2024

In this video I'm going to talk about some of the benefits of apple cider vinegar and lemon juice and how they can be used to make an effective, natural liver cleanser.

Source:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.researchgate.net/publicat...

The acetic acid in apple cider vinegar is the main source of its benefits. Apple cider vinegar can help combat insulin resistance and make you more sensitive to insulin.

When you're more insulin-sensitive, you have better blood sugar, better cognitive function, less stored fat in the liver, and less inflammation.

Apple cider vinegar also helps reduce oxidative stress and can slow free radical damage. It helps you store glycogen in the liver, which helps with exercise and stamina. Apple cider vinegar improves digestion and can decrease bloating and appetite.
BETTER FIND organic and not diluted. Organic apple cider vinegar is the best choice, and "the mother" is not always necessary.

Lemon juice has potent anti-inflammatory properties and is packed full of antioxidants. You can juice a lemon or blend the whole lemon for even more benefits.

Lemon contains citric acid, which prevents kidney stones and supports your cell's mitochondria.
Lemons have a powerful hepatoprotective effect and can help reduce liver enzymes, especially after drinking alcohol.

Research suggests that lemons can help decrease fat in your liver and help correct cholesterol imbalances. Lemon is also effective against free radical damage and oxidative stress.

To make a simple, natural liver cleanser, combine 12 to 16 ounces of water, one tablespoon of apple cider vinegar, and one tablespoon of lemon juice.
Drink the mixture with a straw to protect your teeth.

If you experience burning in your stomach or suspect that you have an ulcer, don't drink this- instead, focus on natural ways to heal your ulcer first.

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DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

















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