Dr Nazia Salman Gynecologist

Dr Nazia Salman Gynecologist Gynecologist

is junk food is good for health during pregnancy?answer is NO
23/12/2023

is junk food is good for health during pregnancy?

answer is NO

What are the healthiest foods to eat in pregnancy?Eat lots of foods that have good amounts of iron such as vegetables an...
23/12/2023

What are the healthiest foods to eat in pregnancy?

Eat lots of foods that have good amounts of iron such as vegetables and legumes like spinach, white beans, kidney beans and chickpeas. For calcium if you cannot have dairy foods, eat dark leafy greens, calcium-enriched tofu and other products enriched with calcium such as soy milk, rice milk or orange juice.

23/12/2023

what should you do when first month of pregnancy ?

Eat a variety of healthy foods including fruits, vegetables, meat, eggs and whole grains. Get plenty of rest. Drink plenty of water. Attend all of your prenatal appointments.

Dr Nazia Salman Gynecologist
22/12/2023

Dr Nazia Salman Gynecologist

Address

Rawalpindi Cantonment

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+923348607678

Website

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