The Project Suicide

The Project Suicide Saving lives|Preventing su***de๐ŸŽ—๏ธ
19+ lives saved which are reported|300+ referrals made.

Chartered P'ship United Nations Association of Pakistan - UNAP
"Under The Starry Sky" Alum| World Federation of United Nations Associations
๐Ÿ“ฉ Collab| P'ship

Your safety comes first.Due to ongoing floods and unsafe weather conditions in Gilgit-Baltistan, our โ€œMilkar, Aao Baat K...
24/07/2025

Your safety comes first.
Due to ongoing floods and unsafe weather conditions in Gilgit-Baltistan, our โ€œMilkar, Aao Baat Kareinโ€ event in Ghizer (08 August 2025) has been postponed.

We wish for the safety and well-being of all communities battling with the extreme weather.
New dates will be announced soon. Stay connected.

***dePrevention ***de

๐Œ๐ข๐ฅ๐ค๐š๐ซ, ๐€๐š๐จ ๐๐š๐š๐ญ ๐Š๐š๐ซ๐ž๐ข๐ง is Pakistanโ€™s first national level multimedia campaign on mental health awareness led by the ๐๐ซ๐ข...
17/07/2025

๐Œ๐ข๐ฅ๐ค๐š๐ซ, ๐€๐š๐จ ๐๐š๐š๐ญ ๐Š๐š๐ซ๐ž๐ข๐ง is Pakistanโ€™s first national level multimedia campaign on mental health awareness led by the ๐๐ซ๐ข๐ญ๐ข๐ฌ๐ก ๐€๐ฌ๐ข๐š๐ง ๐“๐ซ๐ฎ๐ฌ๐ญ in collaboration with the ๐Œ๐ข๐ซ ๐Š๐ก๐š๐ฅ๐ข๐ฅ ๐”๐ซ ๐‘๐ž๐ก๐ฆ๐š๐ง ๐…๐จ๐ฎ๐ง๐๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐†๐ž๐จ/๐‰๐š๐ง๐  ๐ ๐ซ๐จ๐ฎ๐ฉ supported by the ๐๐š๐ค๐ข๐ฌ๐ญ๐š๐ง ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐ฅ๐ข๐ญ๐ข๐จ๐ง. The campaign aims to promote mental health awareness, reduce stigma and promote access to support. Under the campaign, we have planned this event to gather community to come together and speak up on mental health issues.

Please fill the ๐†๐จ๐จ๐ ๐ฅ๐ž ๐Ÿ๐จ๐ซ๐ฆ to register and attend the event.

Link: https://docs.google.com/forms/d/e/1FAIpQLSeeezYBHIfciQmP7b8ihwhmJfX3qMEEpwX-6EdDyLTHbz801w/viewform?usp=header

The Link is also in the story highlight of 'Milkar Event'

Thank You.

Even in the darkest moments, there is hope and together, we can be the reason someone chooses to stay."We are honored to...
16/07/2025

Even in the darkest moments, there is hope and together, we can be the reason someone chooses to stay."

We are honored to welcome M. Sheraz Akbar, CEO of TPS, as our guest speaker for this Saturdayโ€™s webinar hosted by The Project Su***de in collaboration with AUP.

Letโ€™s create space for conversations that heal.
๐Ÿ“… 19 July | 03:00 PM
๐Ÿ“Œ Open to all. Join us and be part of the change.
***dePrevention ***dePreventionDay ***dePrevention
Mental Health Awareness| Su***de Prevention| Emotional Well-being| Mental Health Support |Crisis Intervention |Therapy and Counseling |Mental Health Research| Coping Strategies |Self-Care Tips| Stressย Management

Join us this Saturday for a conversation that matters.We're hosting a powerful webinar with M. Sheraz Akbar, CEO & Found...
15/07/2025

Join us this Saturday for a conversation that matters.
We're hosting a powerful webinar with M. Sheraz Akbar, CEO & Founder of TPS, who will speak about healing, resilience, and the strength found in simply talking.

๐Ÿ—“ 19th July
๐Ÿ•’ 03:00 PM
๐ŸŽ™ "Stay. Talk. Heal."

Because sometimes, just one conversation can change everything.
***dePrevention ***dePreventionDay ***dePrevention
Mental Health Awareness| Su***de Prevention| Emotional Well-being| Mental Health Support |Crisis Intervention |Therapy and Counseling |Mental Health Research| Coping Strategies |Self-Care Tips| Stressย Management

You donโ€™t have to have it all figured out all the time.Just waking up, breathing, trying thatโ€™s brave.If thatโ€™s all you ...
03/07/2025

You donโ€™t have to have it all figured out all the time.
Just waking up, breathing, trying thatโ€™s brave.
If thatโ€™s all you did today, weโ€™re proud of you. ๐Ÿ’›

***de ***de ***desquad ***deprevention ***de ***dequote ***deawarness ***desilence
Mental Health Awareness| Su***de Prevention| Emotional Well-being| Mental Health Support |Crisis Intervention |Therapy and Counseling |Mental Health Research| Coping Strategies |Self-Care Tips| Stress Management

Three years ago, we started with one belief โ€” that talking about mental health can save lives. ๐Ÿ’›And here we are. Three y...
25/06/2025

Three years ago, we started with one belief โ€” that talking about mental health can save lives. ๐Ÿ’›
And here we are. Three years of conversations, community, and courage.

Weโ€™ve seen stories unfold, tears shared, hope rebuilt and lives saved together.

Thank you for standing with us, for being part of this journey, and for reminding us every day that Pakistan deserves better mental health care, conversations, and compassion.

Hereโ€™s to more safe spaces, more healing, and more light.


***de ***de ***desquad ***deprevention ***de ***dequote ***deawarness ***desilence
Mental Health Awareness| Su***de Prevention| Emotional Well-being| Mental Health Support |Crisis Intervention |Therapy and Counseling |Mental Health Research| Coping Strategies |Self-Care Tips| Stress Management

"Sometimes the bravest and most important thing you can do is just show up."โ€” Brenรฉ BrownYou donโ€™t have to have it all f...
13/06/2025

"Sometimes the bravest and most important thing you can do is just show up."
โ€” Brenรฉ Brown

You donโ€™t have to have it all figured out.
Just waking up, breathing, trying โ€” thatโ€™s brave.
If thatโ€™s all you did today, weโ€™re proud of you.
***deprevention
***de ***desquad ***deprevention ***de ***dequote ***deawarness ***desilence
Mental Health Awareness| Su***de Prevention| Emotional Well-being| Mental Health Support |Crisis Intervention |Therapy and Counseling |Mental Health Research| Coping Strategies |Self-Care Tips| Stress Management

Let that sink in.At least, 15 lives lost every single day โ€” many of them young, unheard, overwhelmed.This isnโ€™t just a n...
11/06/2025

Let that sink in.
At least, 15 lives lost every single day โ€” many of them young, unheard, overwhelmed.
This isnโ€™t just a number. Itโ€™s a wake-up call.
Letโ€™s keep talking, supporting, and showing up for each other. ๐Ÿค
***deprevention
***de ***desquad ***deprevention ***de ***dequote ***deawarness ***desilence
Mental Health Awareness| Su***de Prevention| Emotional Well-being| Mental Health Support |Crisis Intervention |Therapy and Counseling |Mental Health Research| Coping Strategies |Self-Care Tips| Stress Management

Be there ๐Ÿ’›๐ŸŒฟ ๐Š๐ข๐ง๐๐ง๐ž๐ฌ๐ฌ ๐ข๐ง ๐€๐œ๐ญ๐ข๐จ๐ง | ๐”๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐ญ๐ก๐ž ๐‘๐จ๐ฅ๐ž ๐จ๐Ÿ ๐˜๐จ๐ฎ๐ญ๐ก ๐ข๐ง ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก & ๐’๐ฎ๐ข๐œ๐ข๐๐ž ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง๐Ÿ—“ ๐ƒ๐š๐ญ๐ž: ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ, ๐Ÿ...
13/05/2025

Be there ๐Ÿ’›
๐ŸŒฟ ๐Š๐ข๐ง๐๐ง๐ž๐ฌ๐ฌ ๐ข๐ง ๐€๐œ๐ญ๐ข๐จ๐ง | ๐”๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐ญ๐ก๐ž ๐‘๐จ๐ฅ๐ž ๐จ๐Ÿ ๐˜๐จ๐ฎ๐ญ๐ก ๐ข๐ง ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก & ๐’๐ฎ๐ข๐œ๐ข๐๐ž ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง

๐Ÿ—“ ๐ƒ๐š๐ญ๐ž: ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ, ๐Ÿ๐ŸŽ๐ญ๐ก ๐Œ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“
๐Ÿ“ Venue: NIP, QAU, Islamabad
๐ŸŽ™ Speaker: Mr. M. Sheraz Akbar โ€“ Founder & CEO, The Project Su***de (TPS)

This powerful seminar explores how young people can become changemakers in mental health advocacy and su***de prevention. From recognizing the signs to offering psychological first aid and referrals, this session will equip you with the tools to be a source of support, strength, and hope.

๐‹๐ž๐ญโ€™๐ฌ ๐ซ๐ž๐๐ž๐Ÿ๐ข๐ง๐ž ๐ฒ๐จ๐ฎ๐ญ๐ก ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐กโ€” ๐ฐ๐ข๐ญ๐ก ๐ค๐ข๐ง๐๐ง๐ž๐ฌ๐ฌ, ๐ž๐ฆ๐ฉ๐š๐ญ๐ก๐ฒ, ๐š๐ง๐ ๐š๐œ๐ญ๐ข๐จ๐ง. ๐Ÿ’™
***dePrevention ***de
Mental Health Awareness| Su***de Prevention| Emotional Well-being| Mental Health Support |Crisis Intervention |Therapy and Counseling |Mental Health Research| Coping Strategies |Self-Care Tips| Stress Management

Meet the Lead Ambassadors for Ambassadorship Program Cycle II, leading teams from universities across Sindh and Baltista...
08/03/2025

Meet the Lead Ambassadors for Ambassadorship Program Cycle II, leading teams from universities across Sindh and Baltistan.

Under the guidance of our Co-head of operations for Sindh, Gilgit Baltistan and Balochistan Mah Ali Khan and Team Leads Talal Khan Afridi and Areeba Khan, these inspiring leaders have united passionate members from their respective universities, building strong teams dedicated to raising mental health awareness and advancing su***de prevention efforts. Ready to lead their teams with vision and determination, they are set to drive change, save lives, and make a lasting impact.
๐Ÿ’›
Join us in cheering them on as they make a difference.

***de ***desquad ***deprevention ***de ***dequote ***deawarness ***desilence
Mental Health Awareness| Su***de Prevention| Emotional Well-being| Mental Health Support |Crisis Intervention |Therapy and Counseling |Mental Health Research| Coping Strategies |Self-Care Tips| Stressย Management

๐Ÿšจ At The Project Su***de we are dedicated to raising awareness about mental health, su***de prevention, and fostering su...
02/03/2025

๐Ÿšจ At The Project Su***de we are dedicated to raising awareness about mental health, su***de prevention, and fostering supportive communities through education, advocacy, and public campaigns.
โœ…What We Do:
Organize impactful awareness campaigns.
Provide educational resources on mental health, su***de prevention and anything we get hands on for providing better professional skills to our members.
Collaborate with experts and organizations to spread knowledge and support.
๐Ÿšซ What We Donโ€™t Do:
TPS does not operate as a hotline or provide direct crisis counseling services.
We donโ€™t provide active listening services.
If you or someone you know is in immediate distress or emergency, we encourage reaching out to a local helpline or mental health professional for immediate assistance.
โœ… Our Mission:
To empower communities with knowledge, foster conversations around mental health, and inspire people to seek and offer help when itโ€™s needed most.

Letโ€™s work together to build a world where no one feels alone in their struggle. Awareness saves lives.
***de ***desquad ***deprevention ***de ***dequote ***deawarness ***desilence
Mental Health Awareness| Su***de Prevention| Emotional Well-being| Mental Health Support |Crisis Intervention |Therapy and Counseling |Mental Health Research| Coping Strategies |Self-Care Tips| Stress Management

๐–๐ž ๐š๐ซ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐š๐ง๐ง๐จ๐ฎ๐ง๐œ๐ž ๐จ๐ฎ๐ซ ๐ง๐ž๐ฐ ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐ฐ๐ข๐ญ๐ก ๐€๐ฌ๐ž๐ž๐ซ ๐†๐ซ๐จ๐ฎ๐ฉ ๐จ๐Ÿ ๐‚๐จ๐ฆ๐ฉ๐š๐ง๐ข๐ž๐ฌ (๐€๐†๐‚)! ๐Ÿ’›โค๏ธTogether, TPS and AGC are joining...
16/02/2025

๐–๐ž ๐š๐ซ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐š๐ง๐ง๐จ๐ฎ๐ง๐œ๐ž ๐จ๐ฎ๐ซ ๐ง๐ž๐ฐ ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐ฐ๐ข๐ญ๐ก ๐€๐ฌ๐ž๐ž๐ซ ๐†๐ซ๐จ๐ฎ๐ฉ ๐จ๐Ÿ ๐‚๐จ๐ฆ๐ฉ๐š๐ง๐ข๐ž๐ฌ (๐€๐†๐‚)! ๐Ÿ’›โค๏ธ
Together, TPS and AGC are joining forces to elevate our TPS Ambassadorship Programโ€”ensuring safe, affordable transport and exceptional adventure tourism services for our ambassadors if they need it during their implementation of activities of AP II. This collaboration strengthens our mission to empower youth, promote mental health advocacy, and drive sustainable community engagement across Pakistan.
Additionally, this partnership is looking forward to some amazing future initiatives. Inshallah.

Aseer Travel Tours
***deprevention

Address

Rawalpindi West Ridge

Telephone

+923405908196

Website

Alerts

Be the first to know and let us send you an email when The Project Suicide posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Project Suicide:

Shortcuts

Share

Category