Gynae Zone

23/09/2023

SOME FACTS ABOUT POLYCYSTIC OVARIAN DISEASE(PCOS)

PCOS affects the whole life of a woman, can begin in utero in genetically predisposed subjects, manifests clinically at puberty, and continues during the reproductive years ,symptoms get better with treatment.

How do you know if PCOS is improving?
Here's the list of signs that show you're reversing PCOS.

1.Your periods cycle will start becoming regular .

2. The dark patches will start to reduce, and your skin will become clearer.

3.You will see a drastic change in your acne.

4.You will start losing weight.

5. You will see that there is no more growth of unwanted facial hair .
Gynaezone.
Prof. Dr. Lt .Col r
Humaira Arshad.
Shaheen Health plus .
Basement of Mega Medical Hospital.
Sadder Rwp.
For appointment plz
03365387059

14/09/2023

ROLE OF VITAMIN D IN
FERTILITY AND PREGNANCY.

Vitamin D is a nutrient you need for good health. It helps your body absorb calcium, one of the main building blocks for strong bones.
Not only this,
observational studies show that vitamin D deficiency is a risk marker for reduced fertility and various adverse pregnancy outcomes and is associated with a low vitamin D content of breast milk.
Both male and female vitamin D levels play a role in fertility and affect the outcomes of in vitro fertilization (IVF). Moreover, fertility and IVF indicators are improved by vitamin D not only in healthy women but in those diagnosed with PCOS.

Gynaezone.
Professor Lt Col( R)
Humaira Arshad.
For app.03365387059.
Shaheen Health plus.
(Basement Mega Medical Hospital)
Rwp Sadder.

09/09/2023

If you've been diagnosed with *diabetes* in your pregnancy you can have a healthy pregnancy and a *healthy baby,** but the goal is to immediately start managing your *blood* *glucose levels* closely with a glucometer as soon you become aware of the issue,” and start *Tab. Metformin* and *insulin* on doctor 's advice.

**All kinds of gynaecological procedures are done here**
For appointments contact number : 0336 5387059
Mega Medical complex BASEMENT.

OPPOSITE A.F.I.C.
Saddar,Rawalpindi.

06/09/2023

Common Symptoms of Gynecologic Cancers.

Abnormal va**nal bleeding or discharge is common for all gynecologic cancers except vulvar cancer.

Feeling full too quickly or difficulty eating, bloating, and abdominal or back pain are common for ovarian cancer.

Pelvic pain or pressure is common for ovarian and uterine cancers.

Gynaezone .
Prof. Lt . Col R
Humaira Arshad.
Shaheen health Plus.
Basement Mega Medical Hospital.
Sadder Rwp .opposite AFIC.

07/11/2022

Book your appointments

04/10/2022

Self breast examination is an easy and simple way to detect breast lumps and cancer

22/09/2022

SEPTEMBER IS PCOS AWARENESS MONTH.
It is hard to get pregnant with PCOS?
So women with PCOS are more likely to have trouble conceiving than other women. While most women who have PCOS become pregnant, they often take longer to fall pregnant and are more likely to need fertility treatment than women without PCOS.

Vitro Fertilization (IVF)

IVF is an excellent option when PCO fertility medications fail. With IVF, there are higher chances of getting pregnant with lower risks.
For gynae issues.
Plz consult
Professor Dr . Lt Col (R)
Humaira Arshad.
Gynaezone.
For appt.03365387059.
Shaheen Health plus.
(Basement Mega Medical Hospital).
Police station road.
Opp. A.F.I.C
Saddar . Rawalpindi.

15/09/2022

SEPTEMBER IS PCOS AWARENESS MONTH .

Common symptoms of PCOS include:

• irregular periods or no periods at all.

• difficulty getting pregnant (because of irregular ovulation or failure to ovulate)

• excessive hair growth (hirsutism) – usually on the face, chest, back or buttocks.

• weight gain.

• thinning hair and hair loss from the head.

• oily skin or acne.

For gynae issues.
Plz consult
Professor Dr . Lt Col (R)
Humaira Arshad.
Gynaezone
For appt.03365387059.
Shaheen Health plus.
(Basement Mega Medical Hospital).
Opp. A.F.I.C
Saddar . Rawalpindi.

12/09/2022

Subhan ,a young and cute boy,Ma shaa Allah, met me after 10 years . Her mother ,my patient, took subfertility treatment and conceived him after 6 years of marriage.Alhamdulillah.

24/08/2022

14/08/2022

Happy Independence day of Pakistan.
Many many prayers for the progress,safety and prosperity of our beloved country...
For gynae issues.
Plz contact
For appt.03365387059.
Gynaezone.
Professor . Lt Col (R)
Humaira Arshad
Shaheen Health plus.
(Basement Mega Medical Hospital).
Opp. A.F.I.C

Saddar . Rawalpindi.

09/08/2022

How does breastfeeding prevent pregnancy?
When you exclusively breastfeed — meaning you nurse at least every 4 hours during the day and every 6 hours at night, and feed your baby only breast milk — your body naturally stops ovulating. You can’t get pregnant if you don’t ovulate.
For gynae issues.
Plz contact
For appt.03365387059.
Gynaezone.
Professor . Lt Col (R)
Humaira Arshad
Shaheen Health plus.
(Basement Mega Medical Hospital).
Opp. A.F.I.C

Saddar . Rawalpindi.

19/07/2022

Part 3 (to be continued)

Anatomy Scan (18–20 Weeks)
This detailed pregnancy ultrasound, which generally happens between weeks 18 and 20 in the second trimester, lasts 20 to 45 minutes for a singleton pregnancy and longer if you're pregnant with multiples. It's the most thorough check-up your baby will have before they're born.

During the anatomy scan, which is sometimes referred to as a level 2 ultrasound, the doctor will check your baby's heart rate and look for abnormalities in their brain, heart, kidneys, and liver, spine and other vital organs.

For gynae issues.
Plz contact
For appt.03365387059.
Gynaezone.
Professor . Lt Col (R)
Shaheen Health plus.
(Basement Mega Medical Hospital).
Opp. A.F.I.C

Saddar . Rawalpindi.

18/07/2022

Part 2
(to be continued)......
Antenatal Scans:
Nuchal Translucency Ultrasound (11 to 13 Weeks)
Between 11 and 13 weeks, you may also have a nuchal translucency (NT) test to check for Down syndrome, congenital heart disorders, or other chromosomal abnormalities, , and
translucency screening, the doctor will use an abdominal ultrasound to gauge the fluid filled space behind baby s neck( the thickness at the back of the baby's neck).
Gynaecologists
also measure hormones and proteins with a blood test. A thicker neck may indicate an increased risk for disorders like Down syndrome and trisomy 18.
Weeks.
Professor Lt. Col R.
Humaira Arshad
For appt.03365387059.
Gynaezone.
Shaheen Health plus.
(Basement Mega Medical Hospital).
Opp. A.F.I.C
Saddar . Rawalpindi.

16/07/2022

Ultrasounds in pregnancy can provide your gynaecologist with lots of valuable information. For example, they can monitor your baby's growth, detect abnormalities, help predict your due date, determine whether you're carrying multiples, show the position of your placenta, and indicate the s*x of your baby.
Early Pregnancy Ultrasound (6–8 Weeks)
Your first ultrasound, also known as a baby sonogram, could take place as early as six to eight weeks of your pregnancy. Some doctors use ultrasounds to confirm pregnancy instead of or in addition to a blood pregnancy test i.e serum beta H.C.G.
Dating Ultrasound (10–13 Weeks)
Those who don't get an early ultrasound between six and eight weeks might instead have a "dating ultrasound" around weeks 10 to 13 of pregnancy. This gives you and your provider the same type of information, including an estimated due date, your baby's "crown-rump length" (measurement from head to bottom), the number of babies in the womb, and fetal heart rate.
(To be continued......)

For appt.03365387059.
Gynaezone.
Shaheen Health plus.
(Basement Mega Medical Hospital).
Opp. A.F.I.C
Saddar . Rawalpindi.

10/07/2022

Happy Eid ul azha to all gynae zone family. Stay healthy , stay blessed

01/07/2022

At gynae zone we have a big family of smiling patients who have been treated here

19/06/2022

Father doesn’t tell you that he loves you. He shows you

Happy Fathers Day

12/06/2022

10/06/2022

After concieving always consult your gynaecologist . Health of both mother and baby depends upon how professionally you get the treatment during pregnency

26/05/2022

Why choose us ?

1. Thousands of satisfied patients
2. More than 30 years of excellence
3. State of the art procedure & techniques
4. All kind of gybae procedures are done
5. Infertility treamtment done with 100% satisfaction
6. Your health is our 1st priority

22/05/2022

Alhamdulillah.
My patient was blessed with a healthy male baby,who conceived with our treatment by ICSI(I.V.F) at Australian concept,Islamabad.
Caesarean section being performed.The patient was a case of polycystic ovarian disease, G.D.M and Pregnancy induced Hypertension.

03/05/2022

Eid Mubarak to all Gynae zone family

22/04/2022

Google Maps location 📍

03/04/2022

holy month of Ramadan is looked forward to eagerly by Muslims all over the world. Fasting in Ramadan is one of the five pillars of Islam although pregnant and breast feeding women are
exempt if it poses a health risk.
Very often my patients ask me whether they should be fasting. Most of them would like to fast especially as it is difficult for them to make up the fasts after delivery. Many studies have been done all over the world to understand the effect of fasting in pregnancy. Some studies show little or no effect on newborn babies whose mothers fasted during pregnancy. Others suggest health problems later in life, or that fasting in pregnancy may have some effect on the intelligence or academic ability of a child.

Always consult the gynaecologist before taking any bold decisions

02/04/2022

Ramzan mubarak

13/03/2022

Subfertility is a delay in conceiving naturally after one year of trying.

Around 40 to 45 percent cases of subfertility are because of male factor .
Semen analysis is the cornerstone for the evaluation of infertility in men.
In our culture, because of family pressures and ignorance,females are being undergone subfertility tests time and again without having done husband's semen analysis.The suggested abstinence period prior to performing a semen analysis has been 2-5 day.In case of suboptimal report of semen analysis, repeat test should be performed at the interval of 12 weeks(time for formation of new batch of sperms).

To be continued.....
For appt.

Plz contact
03365387059.
Gynaezone_rwp
Shaheen health plus
(Basement of Mega Medical Hospital)
Policeline road .
Rwp sadder.

04/03/2022

16/01/2022

Appointments available for this week
Book yours now

07/01/2022

PELVIC PAIN DURING PREGNANCY.
Pelvic pain or discomfort is common during pregnancy. After all, ligaments are stretching, hormone levels are changing, and organs are shifting around to make room for your growing uterus. But sometimes pain is a red flag that something more serious is wrong.

When should I be concerned about pelvic pain during pregnancy?
You should be concerned about pelvic pain during pregnancy if you also experience fever or chills, va**nal bleeding, fainting or lightheadedness, severe pain, trouble moving around, fluid leaking from the va**na, the baby moving less, blood in bowel movements, nausea or vomiting, or repeated diarrhea.

05/01/2022

Menstrual hygiene is a hygienic practice during menstruation which can prevent women from the infection in reproductive and urinary tract. ...
So, next time you are on your periods, take note of these tips:

Change your sanitary pad regularly at least 6 to 8 hourly.Keeping yourself clean is key to good menstrual hygiene. ...

Wash yourself properly. ...

Wear clean undergarments. ...

Dispose of sanitary pads properly. ...

Donot use scented products

Consume a balanced diet. ...

Wear breathable clothing..
For appointment , call on
0336 538 7059.
Gynae zone.
Shaheen Health plus Basement of Mega Medical Hospital.
Opposite AFIC. Police station road.
Rawalpindi Sadder.

29/12/2021

Urinary Incontinence(leakage of urine)

The experience of uncontrollably leaking urine can be an embarrassing issue for many women. Urinary incontinence is a loss of bladder control that’s commonly seen in older women who have given birth or gone through menopause. Urinary tract infections (UTIs), pelvic floor disorders are other causes.

How do you stop urine leakage?
Prevention.

Maintain a healthy weight.

Practice pelvic floor exercises. like kegel s excercise regularly.

Avoid bladder irritants, such as caffeine, alcohol and acidic foods.

Eat more fiber, which can prevent constipation, a cause of urinary incontinence.

Don't smoke, or seek help to quit if you're a smoker.

Biofeedback: Used with Kegel exercises,Vaginal weight training, Pelvic floor electrical stimulation are helpful.

Treatment:

Medication :

Anticholinergic medications

Vaginal estrogen

Pessary (small rubber device that is worn inside the va**na to prevent leakage).

Botox injections into bladder

Surgery .
Gynaezone_rwp.
For appt. 03365387059.
Basement of Mega medical Hospital.(Shaheen Health Plus).
Opposite A.F.I.C.sadder Rwp.

25/12/2021

The nation salutes you for your services , Quaid e Azam

07/12/2021

Reduced Amniotic fluid in womb during pregnancy.(Oligohydramnios) It’s the fluid that surrounds your baby while they grow inside your uterus.

Following are functions of amniotic fluid
• Cushions your baby (kind of like a shock absorber)
• allows baby to move .
• helps baby’s body parts develop normally
• keeps baby’s temperature regulated helps prevent infection.

HOW TO INCREASE AMNIOTIC FLUID.

• It’s most common to have low amniotic fluid levels in the third trimester. But when low amniotic fluid levels occur in the first six months of pregnancy (the first two trimesters), the complications can be more serious.
Some suggestions for how to increase amniotic fluid levels include:

Increasing water intake.

1. Drink more fluids

Anytime during your pregnancy, drinking a lot of water can make a huge difference.

2. IV fluids

Your doctor may recommend IV fluids. This can be especially helpful if you’re dehydrated due to nausea or vomiting, or if you need to hydrate (and therefore increase your amniotic fluid)
3. Diet.
While a healthy diet (you know the drill: lean protein, whole grains, and plenty of fresh fruits and veggies) is very important throughout pregnancy, there’s little evidence that it affects your amniotic fluid.
4.Treatment of pre -existing
 Maternal complications such as preeclampsia ,diabetes,high blood pressure ,
obesity and dehydration can cause low amniotic fluid levels: so they should be treated by consultant gynaecologists on regular antenatal check ups.

Gynaezone.
For appt .03365387059.
Professor Lt.col( R)
Humaira Arshad
Shaheen health plus.
Basement of Mega medical hospital.
Sadder Rawalpindi.

22/11/2021

Schedule of antenatal vists during pregnancy.
For a healthy pregnancy, your doctor will probably want to see you on the following recommended schedule of prenatal visits:

Weeks 4 to 28: 1 prenatal visit a month.

Weeks 28 to 36: 1 prenatal visit every 2 weeks.

Weeks 36 to 40: 1 prenatal visit every week.
👇🏻

Visit now
Professor Dr. Lt col(R). Humaira Arshad.
Gynae zone_rwp.
Basement of Mega medical hospital.(Shaheen Health Plus).Sadder Rwp.Opposite AFIC
For appt.
03365387059.