What are the opening hours?

Monday 13:40 - 19:00 Tuesday 14:00 - 19:00 Wednesday 14:00 - 19:00 Thursday 14:00 - 19:00 Friday 14:00 - 19:00

https://www.facebook.com/103619555467490/

Gynae Zone, Gynae Zone , Prof Drive Lt Col Humaira Arshad (R), Rawalpindi (2024)

17/06/2024

We wish you all a very Happy Eid mubarak !

Gynaezone will remain closed from 17th to 19th june.
Will reopen on 20th june in shaa Allah

_Team Gynaezone

12/06/2024

*RECURRENT MISCARRIAGES*
Recurrent miscarriages, also known as recurrent pregnancy loss, refer to the occurrence of two or more consecutive miscarriages before 20 weeks of gestation.
It's a distressing experience for individuals or couples trying to conceive, often requiring medical evaluation to determine underlying causes and appropriate management.

Main causes of recurrent miscarriages are :
1. Genetic abnormalities in any one partner like balanced translocations.
2. Chromosomal abnormalities
3. Hormonal issues
4. Cevical incompetance: also known as cervical insufficiency, is a condition where the cervix begins to dilate and efface (thin) before a pregnancy reaches full term, often leading to premature birth or pregnancy loss. It can sometimes be treated with interventions like cerclage (a stitch placed around the cervix) to help support the cervix and prevent premature opening.
5. Maternal age (above 35 )
6. Maternal health
7. Infections : Certain infections including rubella or listeria can affect pregnancy.
8. Lifestyle : which includes smoking ,alcohol consumption and drugs .
9. Physical trauma

Patients with recurrent miscarriages should take extra care of their health (mental and physical health)
and should consult their gynaecologist for treatment.

GYNAEZONE
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus
(Basement of Mega Medical Hospital)
Saddar Rawalpindi
For appointment please
03365387059.
OPD Days
Mon to Friday.
Timings
2 to 6 pm

09/06/2024

*What is MISCARRIAGE ?*
Miscarriage, also known as spontaneous abortion, is the loss of a pregnancy before the 20th week. It's incidence is about 10-20% of known pregnancies.
Causes :
While often the exact cause of a miscarriage isn't identified, several factors can contribute to it
1. Genetic Abnormalities
2. Chromosomal abnormalities in the embryo account for about 50% of miscarriages
3. Hormonal Issues: Imbalances in hormones, such as progesterone, can impact pregnancy viability.
4. Maternal Health Conditions: Conditions like uncontrolled diabetes, thyroid disorders, high blood pressure and autoimmune diseases can increase the risk.
5. Infections: Certain infections, including rubella or listeria, can affect pregnancy.
6. Lifestyle Factors: Smoking, alcohol use, and illicit drug use can raise the risk.
7. Age: The risk of miscarriage increases with maternal age, especially after 35 years.
8. Physical Trauma: Severe injury or trauma can lead to miscarriage.

*Symptoms of a miscarriage can include*
1. Vaginal Bleeding: This can range from light spotting to heavy bleeding.
2. Abdominal Pain o or Cramping: Often similar to menstrual cramps, but can be more intense.
3. Discharge: Passing tissue or clot-like material from the va**na.

Diagnosis :If a miscarriage is suspected, several diagnostic methods may be used:
1. Ultrasound: To check for fetal heartbeat and development.
2. Blood Tests: To measure levels of human chorionic gonadotropin (hCG) and progesterone.
3. Pelvic Exam: To assess the state of the cervix and check for bleeding.

KINDLY CONSULT YOU GYNAECOLOGIST FOR BETTER TREATMENT.

GYNAEZONE
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus
(Basement of Mega Medical Hospital)
Saddar Rawalpindi
For appointment please
03365387059.
OPD Days
Mon to Friday.
Timings
2 to 6 pm

09/06/2024

*What is MISCARRIAGE ?*
Miscarriage, also known as spontaneous abortion, is the loss of a pregnancy before the 20th week. It's incidence is about 10-20% of known pregnancies.
Causes :
While often the exact cause of a miscarriage isn't identified, several factors can contribute to it
1. Genetic Abnormalities
2. Chromosomal abnormalities in the embryo account for about 50% of miscarriages
3. Hormonal Issues: Imbalances in hormones, such as progesterone, can impact pregnancy viability.
4. Maternal Health Conditions: Conditions like uncontrolled diabetes, thyroid disorders, high blood pressure and autoimmune diseases can increase the risk.
5. Infections: Certain infections, including rubella or listeria, can affect pregnancy.
6. Lifestyle Factors: Smoking, alcohol use, and illicit drug use can raise the risk.
7. Age: The risk of miscarriage increases with maternal age, especially after 35 years.
8. Physical Trauma: Severe injury or trauma can lead to miscarriage.

*Symptoms of a miscarriage can include*
1. Vaginal Bleeding: This can range from light spotting to heavy bleeding.
2. Abdominal Pain o or Cramping: Often similar to menstrual cramps, but can be more intense.
3. Discharge: Passing tissue or clot-like material from the va**na.

Diagnosis :If a miscarriage is suspected, several diagnostic methods may be used:
1. Ultrasound: To check for fetal heartbeat and development.
2. Blood Tests: To measure levels of human chorionic gonadotropin (hCG) and progesterone.
3. Pelvic Exam: To assess the state of the cervix and check for bleeding.

KINDLY CONSULT YOU GYNAECOLOGIST FOR BETTER TREATMENT.

GYNAEZONE
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus
(Basement of Mega Medical Hospital)
Saddar Rawalpindi
For appointment please
03365387059
OPD Days
Mon to Friday.
Timings
2 to 6 pm

06/06/2024

*Exercises during Pregnancy*
Exercise during pregnancy can have numerous benefits for both the mother and the baby. During pregnancy, it's important for mothers to engage in safe and appropriate exercises that support their changing bodies. Some recommended exercises include:

1. Walking: A simple and effective way to stay active during pregnancy, providing cardiovascular benefits without putting too much strain on the joints.
2. Swimming: Water exercises are gentle on the joints and can help relieve swelling and discomfort.
3. Prenatal yoga: Yoga poses designed specifically for pregnant women can help improve flexibility, strength, and relaxation.
4. Low-impact aerobics: Classes tailored for pregnant women can provide a safe and effective workout.
5. Pelvic floor exercises (Kegels): Strengthening the pelvic floor muscles can help support the weight of the growing uterus and prepare for childbirth.

For the baby, it can lead to a healthier birth weight, improved cardiovascular health, and possibly even better brain development.
Additionally, babies born to mothers who exercise during pregnancy may have lower fat mass and a reduced risk of developing chronic diseases later in life.
For mothers ,It can help improve mood, reduce discomfort, promote better sleep, and increase energy levels. Additionally, regular exercise during pregnancy can help prepare the body for labor and delivery by strengthening muscles and improving endurance.
It's crucial for pregnant women to listen to their bodies, avoid exercises that cause discomfort or strain, and consult with their healthcare provider before starting any exercise regimen.

GYNAEZONE
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus
(Basement of Mega Medical Hospital)
Saddar Rawalpindi
For appointment please
03365387059
OPD Days
Mon to Friday
Timings 2 to 6 pm

30/05/2024

*ESSENTIAL NUTRIENTS FOR PREGNANCY*
1. Folic Acid: It is important in preventing neural tube defects. Food sources (leafy greens, citrus fruits, beans).
2. Iron: Helps in Preventing anemia and promoting healthy blood flow. Sources include red meat, spinach, and lentils.
3. Calcium: helps in baby's bone development. Dairy products, fortified plant milks, and leafy greens are good sources.
4. Vitamin D: Supporting immune function and bone health. Found in fortified foods and safe sun exposure.
5. Omega-3 Fatty Acids: Crucial for brain development. Sources include fatty fish (low in mercury), flaxseeds, and walnuts.
6. Hydration: Staying hydrated is the key. Mothers to be should drink around 3 litres of water daily. Hydration-rich foods like cucumbers, watermelons, and oranges also improves hydration .
- Healthy Eating Habits:
Mothers should eat healthy and balanced diet .
Overeating should be avoided.
Small healthy meals will prevent mothers from morning sickness nausea and restore energy levels of mothers.

Always consult your gynaecologist for better information and treatment.

GYNAEZONE
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus .
(Basement of Mega Medical Hospital)
Saddar Rawalpindi
For appointment please
03365387059
OPD Days
Mon to Friday
Timings 2 to 6 pm

28/05/2024

*HOW MANY MINIMUM ULTRASOUNDS ARE REQUIRED DURING 9 MONTHS OF PREGNANCY*

The number of ultrasounds performed during pregnancy can vary depending on the healthcare provider, the specific needs of the pregnancy, and the presence of any complications. However, there are general guidelines:
1. First Trimester (Weeks 0-13) Dating Ultrasound:
Typically done around 8-12 weeks to confirm the pregnancy, estimate the due date, and check for multiple pregnancies.
2. Second Trimester (Weeks 14-26):Anatomy Scan: Usually performed between 18-22 weeks.This detailed ultrasound checks the baby's growth and development, looks for any congenital anomalies, and evaluates the placenta and amniotic fluid.
3. Third Trimester (Weeks 27-40):Growth Scan:
Not always routine, but may be done if there are concerns about the baby's growth, position, or if there are complications such as gestational diabetes, high blood pressure, or a previous pregnancy with complications.

Always consult with a healthcare provider to determine the appropriate number and timing of ultrasounds for your specific pregnancy.

GYNAEZONE
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus .
(Basement of Mega Medical Hospital)
Saddar Rawalpindi
For appointment please
03365387059.
OPD Days
Mon to Friday.
Timings 2 to 6 pm

25/05/2024

*IS ULTRASOUND CONSIDERED SAFE IN PREGNANCY ?*
Yes, ultrasound is generally considered safe in pregnancy.
It uses sound waves to create images of the baby, placenta, and other structures within the uterus, and does not involve radiation, making it a non-invasive and safe procedure for both the mother and the developing fetus.
However, it's recommended to use ultrasound only when medically necessary and performed by trained healthcare professionals to ensure its safety and effectiveness.

Always consult with a healthcare provider to determine the appropriate schedule for ultrasounds based on individual health and pregnancy progress.

GYNAEZONE
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus
(Basement of Mega Medical Hospital)
Saddar Rawalpindi
For appointment please
03365387059.
OPD Days
Mon to Friday.
Timings 2 to 6 pm

23/05/2024

*SAFE ANTIBIOTICS IN PREGNANCY*
When it comes to antibiotics in pregnancy, it's crucial to balance the need to treat infections effectively while minimizing potential risks to the fetus.
Here are some antibiotics generally considered safe for use during pregnancy:
1. Penicillin like amoxil and ampicillin, augmentin.
2. Cephalosporins like cefspan.
3. Macrolides like azomax and erythrocin.
4. Clindamycin.
5. Nitrofurantonin

Following antibiotics should be avoided in pregnancy:
1. Tetracyclines like doxycycline and vibramycin.
2. Fluoroquinolones like ciproxin or leflox.
3. Aminoglycosides like gentacyn.
4. Sulfonamides like septran.

Always consult with your gynaecologist before taking any medication during pregnancy to ensure it is safe and appropriate for your specific situation.

GYNAEZONE
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus
(Basement of Mega Medical Hospital)
Saddar Rawalpindi
For appointment. please
03365387059.
OPD Days .Mon to Friday.
Timings 2 to 6 pm

20/05/2024

*URINARY TRACT INFECTIONS IN PREGNANCY* .
UTIs are the most common infections in pregnancy. These are common due to hormonal changes that occurs in pregnancy .

The symptoms of urinary infection are.
1. Frequent urination
2. Pain, burning and tingling sensation during passing urine.
3. Cloudy, dark, bloody or foul-smelling urine.
4. Pelvic pain or lower abdominal discomfort.
5. Fever or chills.

The pregnant ladies should take some preventive steps to prevent U.T.I like,
1. Proper hydration.
2. Frequent urination
3. Hygiene practice
4. Avoiding irritants
5. Urination after sexual .

Adverse effects of urinary infection in pregnancy can lead to miscarriages, preterm labour and preterm delivery .

For diagnosis, following tests should be done:
1. Urine routine examination.
2. Urine culture and sensitivity.

To manage this infection, the pateint should take,
1. Increased fluid intake.
2. Antibiotics (short course)
3. Pain relief.

If not relieved, kindly consult your gynaecologist.

GYNAEZONE
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus .
(Basement of Mega Medical Hospital)
Saddar Rawalpindi .
For appointment. please
03365387059.
OPD Days .Mon to Friday.
Timings 2 to 6 pm

15/05/2024

*MENTAL HEALTH AWARENESS FOR PREGNANT WOMEN*
MAY is considered to be Mental health awareness month. For pregnant women management of stress is very important for the development and growth of the baby.
Following some basic steps can prevent the mother certain damage:
1. Healthy lifestyle
2. Healthy diet
3. Healthy relationship with partner
4. Exercise daily
5. Take care of yourself as much as you can
6. Get enough sleep
7. Take prenatal vitamins
8. Keep yourself hydrated
9. Regular checkups and visit to your gynaecologist.

GYNAEZONE
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus .
(Basement of Mega Medical Hospital)
Saddar Rawalpindi .
For appointment. please
03365387059.
OPD Days .Mon to Friday.
Timings 2 to 6 pm

12/05/2024

We wish all the mothers and mothers to be a very HAPPY MOTHERS DAY 🌸

_TEAM GYNAEZONE

#2024

09/05/2024

A healthy pregnancy, needs regular checkups and visits to your gynaecologist.
Your visits to your doctor should be as frequent as:
1. 4 to 28 weeks ,1 visit every month .
2. 28 to 36 ,1 visit every 2 weeks.
3. 36 to 40,1 visit every week.
These checkups are very important to track your baby's growth and health.
So, don't wait and visit your gynaecologist regularly.

GYNAEZONE
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus .
(Basement of Mega Medical Hospital)
Saddar Rawalpindi .
For appointment. please
03365387059.
OPD Days .Mon to Friday.
Timings 2 to 6 pm

06/05/2024

*Weight gain in pregnancy*.
A healthy weight gain that a women should gain during her pregnancy is somewhere between 25 to 35 pounds.After first three months of pregnancy, average weight gain is one pound per week.
This weight includes:
1. Weight of the baby 7.5 lbs
2. Enlarging uterus 2.0 lbs
3. Placenta 1.5 lbs
4. Amniotic fluid 2.0 lbs
5. Breast enlargement 2.0 lbs
6. Extra blood & fluid volume 8.0 lbs
7. Extra fat reserves 7.0 lbs

Excessive weight gain in pregnancy can lead to many complications like high blood pressure ,diabetes etc which can lead to further complications .
For healthy weight gain pregnant women should have healthy and balanced diet and frequent visits to their gynaecologist.

GYNAEZONE
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus .
(Basement of Mega Medical Hospital)
Saddar Rawalpindi .
For appointment. please
03365387059.
OPD Days (Mon to Friday).
Timings 2 to 6 pm.

04/05/2024

*FETAL MOVEMENTS*
Fetal movements that a pregnant woman experience are a sign that the fetus is growing in size and strength.
Normal range of movements per day is 15 to 20.
Fetal movements can be felt by the mother from 16 weeks of pregnancy.
If a mother experiences less than 20 movements in a day , she should ;
1. Eat sugary food , this promotes the fetal movements.
2. Practice left lateral position .

If the mother experiences less movements she should consult the gynaecologist immediately.

GYNAEZONE
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus .
(Basement of Mega Medical Hospital)
Saddar Rawalpindi .
For appointment. please
03365387059.
OPD Days .Mon to Friday.
Timings 2 to 6 pm

01/05/2024

Happy Labour Day to all the beautiful ladies.
On this day we appreciate and salute your efforts towards your family and work.

_TEAM GYNAEZONE

28/04/2024

One day Mock exam for FCPS II and MRCOG III was conducted successfully today at FUMC skill lab .Senior examiners from the twin city took part in hands on and interacted TOACs. Attendance was good .The feedback from seniors and candidates was too good.

27/04/2024

*Morning sickness during pregnancy*
Morning sickness is nausea and vomiting that can occur at any time of the day during pregnancy.
It usually begins during the 1st month of the pregnancy and continues until the 14th to 16th week. Although some women can have nausea and vomiting through their entire pregnancy.

The cause of this sickness includes high levels of hormones, including estrogen.

Women can use remedies to control morning sickness, like lemonade , glucose drinks , avoid fatty foods, avoid smell that trigger nausea ,stay hydrated, eat bananas, yougurt , refreshing drinks, cereals and fresh fruits.
Use of pyridoxine alone or in combination with doxylamine is recommended as the first line pharmacological treatment .

If not relieved kindly consult your gynaecologist.

# gynaezone

26/04/2024

*DYSMENORRHEA*
(Painful periods)
Dysmenorrhea is the pain women experiences during their periods. This pain is in the lower abdomen and radiates to inner tighs and lower back.

It can be primary that is due to hormone changes or it can be secondary, because of some pelvic disease. such as endometriosis, fibroids, large cesarean scars, adenomyosis, endometrial polyp, pelvic inflammatory disease etc.

How to control pain ?
Pain can be relieved by NSAIDS , Antispasmodics like spasfon , hormonal contraceptives.
Supportive treatment can be given like hot packs, hot beverages, massage over abdomen , eat healthy diet and avoid caffeine, smoking and alcohol. Exercise regularly 🏋️‍♀️and keep yourself hydrated.💦

For secondary dysmennhorea, the patient should consult the gynaecologist to treat the pelvic disease.

GYNAEZONE
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus .
(Basement of Mega Medical Hospital)
Saddar Rawalpindi .
For appointment. please
03365387059.
OPD Days .Mon to Friday.
Timings 2 to 6 pm

**es

24/04/2024

*PREMENSTRUAL SYNDROME*
Premenstrual syndrome (PMS) is a combination of symptoms that many women get about a week or two before their period.

The main cause is hormonal changes in body before the onset of periods.

PMS includes the symptoms such as irritability, depression, breast tenderness ,mood swings ,insomnia, acne, headache, bloating ,fatigue ,nausea ,low libido ,intense cravings for sweet and salty food ,muscular pain , and weight gain.

Simple changes in your diet may help relieve the symptoms of PMS:
Eat a diet rich in complex carbohydrates.
Add calcium-rich foods, like yogurt and leafy green vegetables, to your diet.
Reduce your intake of fat, salt, and sugar.
Avoid caffeine and alcohol.
Change your eating schedule,
Also, life style changes , healthy diet, antidepressant, progesterone, evening primrose oil can help with these symptoms.
It is suggested for patients with PMS to consult their gynaecologist .

GYNAEZONE
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus .
(Basement of Mega Medical Hospital)
Saddar Rawalpindi .
For appointment. please
03365387059.
OPD Days .Mon to Friday.
Timings 2 to 6 pm

22/04/2024

April is considered as the NATIONAL STRESS AWARENESS MONTH

"Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction.”
―Chelsea Erieau

In pregnant women stress can lead to certain complications in pregnancy, as high blood pressure , which increase the chances of having preterm labour or a low birth weight infants.

Stress can also cause sleeping problems and loss of appetite in mother.

New mothers to be can manage there stresses by life style modification ,walk , positive thinking, trust and faith in Allah and healthy routine.
Hence ,it is very important for the mother to manage her stress ,so that her baby should not be a victim to these complications.

GYNAEZONE RWP
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus .
(Basement of Mega Medical Hospital)
Saddar Rawalpindi .
For appointment. please
03365387059.
OPD Days .Mon to Friday.
Timings 2 to 6 pm

21/04/2024

*ANEMIA IN PREGNANCY* Most common cause of anemia during pregnancy is iron deficiency .
Symptoms include excessive tiredness, weakness, headache, dizziness, chest pain ,shortness of breathe, rapid heartbeat, paleskin,numb and cold feeling in hands and feet ,low body temperature, irritability in pregnant women.
A pregnant woman can face these complications if ,
1. One have two closely spaced pregnancies.
2. Are pregnant with more than one baby.
3. Are vomiting frequently due to morning sickness.
4. Don't consume enough iron rich foods .
5. Have a heavy pre pregnancy menstrual flow.
6. Have a history of anemia before pregnancy.
A women facing iron deficiency anemia during pregnancy should take a iron rich diet and dietary supplements.
*Iron rich diet includes*
Eggs,beef,chicken,apples,banana,broccoli, seafood, almond, nuts ,dates,beetroot, spinach.
In Pakistan because of ,the increase in the cases of iron deficiency anemia ,the pregnant ladies should start taking iron supplements after 1st trimester to prevent such symptoms.
Gynaezone
Prof.Dr.Lt.Col (R) Humaira Arshad
Shaheen Health plus .
(Basement of Mega Medical Hospital)
Saddar Rawalpindi .
For appointment. please
03365387059.
OPD Days .Mon to Friday.
Timings 2 to 6 pm

17/02/2024

*IUI Positive Patient*
After 9 Years of Secondary Infertility at *Australian Concept Infertility Medical Center Islamabad*

Patient conceived after IUI at Australian Concept Islamabad

Patient: Mr.& Mrs Syed- Ul- Amin

Consultant: *Professor .Dr Humaira Arshad*.

23/09/2023

SOME FACTS ABOUT POLYCYSTIC OVARIAN DISEASE(PCOS)

PCOS affects the whole life of a woman, can begin in utero in genetically predisposed subjects, manifests clinically at puberty, and continues during the reproductive years ,symptoms get better with treatment.

How do you know if PCOS is improving?
Here's the list of signs that show you're reversing PCOS.

1.Your periods cycle will start becoming regular .

2. The dark patches will start to reduce, and your skin will become clearer.

3.You will see a drastic change in your acne.

4.You will start losing weight.

5. You will see that there is no more growth of unwanted facial hair .
Gynaezone.
Prof. Dr. Lt .Col r
Humaira Arshad.
Shaheen Health plus .
Basement of Mega Medical Hospital.
Sadder Rwp.
For appointment plz
03365387059

14/09/2023

ROLE OF VITAMIN D IN
FERTILITY AND PREGNANCY.

Vitamin D is a nutrient you need for good health. It helps your body absorb calcium, one of the main building blocks for strong bones.
Not only this,
observational studies show that vitamin D deficiency is a risk marker for reduced fertility and various adverse pregnancy outcomes and is associated with a low vitamin D content of breast milk.
Both male and female vitamin D levels play a role in fertility and affect the outcomes of in vitro fertilization (IVF). Moreover, fertility and IVF indicators are improved by vitamin D not only in healthy women but in those diagnosed with PCOS.

Gynaezone.
Professor Lt Col( R)
Humaira Arshad.
For app.03365387059.
Shaheen Health plus.
(Basement Mega Medical Hospital)
Rwp Sadder.

09/09/2023

If you've been diagnosed with *diabetes* in your pregnancy you can have a healthy pregnancy and a *healthy baby,** but the goal is to immediately start managing your *blood* *glucose levels* closely with a glucometer as soon you become aware of the issue,” and start *Tab. Metformin* and *insulin* on doctor 's advice.

**All kinds of gynaecological procedures are done here**
For appointments contact number : 0336 5387059
Mega Medical complex BASEMENT.

OPPOSITE A.F.I.C.
Saddar,Rawalpindi.

06/09/2023

Common Symptoms of Gynecologic Cancers.

Abnormal va**nal bleeding or discharge is common for all gynecologic cancers except vulvar cancer.

Feeling full too quickly or difficulty eating, bloating, and abdominal or back pain are common for ovarian cancer.

Pelvic pain or pressure is common for ovarian and uterine cancers.

Gynaezone .
Prof. Lt . Col R
Humaira Arshad.
Shaheen health Plus.
Basement Mega Medical Hospital.
Sadder Rwp .opposite AFIC.