Pakistan Institute of Mental Health- Rawalpindi

22/05/2026

In an insightful discussion, Dr. Usama Bin Zubair, a leading consultant psychiatrist from the Pakistan Institute of Mental Health (PIMH) in Rawalpindi, sheds light on the alarming escalation of drug abuse across Pakistan and its devastating toll on the social fabric.

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You can watch his deep-dive conversation on mental health, popular drug culture in Pakistan, and societal misconceptions on YouTube here

14/05/2026

It’s easy to treat “hustle” as a personality trait, but your brain isn’t a machine—it’s the engine that powers everything you do. Taking a break isn’t a sign of weakness; it’s a high-performance strategy. Whether it’s setting a hard boundary on your notifications, taking a walk without your phone, or simply saying “no” to an extra commitment, prioritize your peace today. You can’t pour from an empty cup, and you certainly can’t innovate from a burnt-out mind. 🌿✨

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09/05/2026

We are looking for a dedicated and compassionate Male Nurse to join our clinical staff. If you are a skilled healthcare professional committed to providing high-quality patient care, maintaining medical standards, and working collaboratively in a fast-paced environment, we want to hear from you. We value clinical excellence and a patient-first mindset. If you are ready to make a meaningful impact in a supportive professional setting, apply now to become an integral part of our nursing department.
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07/05/2026

Thanks to the dedicated care and specialized treatment at the Pakistan Institute of Mental Health, a path to recovery that once felt impossible is now a reality after 15 long years. This isn’t just a recovery; it’s a second chance at life. We are beyond moved by this incredible transformation and reminded that even after the longest winters, spring eventually returns.

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04/05/2026

Is it just “forgetfulness,” or is it something more? 🤔
In our latest insight, Dr. Usama dives into the broad spectrum of Dementia, explaining why it’s so much more than just memory loss. From cognitive shifts to behavioral changes, understanding the various types of dementia is crucial for early intervention and improving quality of life.
Awareness is the first step toward better brain health. Watch as Dr. Usama breaks down the science and the symptoms you need to know. 🩺✨
Tap the link in bio to learn more about brain health and dementia care!
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02/05/2026

01/05/2026

At the Pakistan Institute of Mental Health (PIMH), we believe that the backbone of exceptional healthcare is the dedication of our diverse workforce. This Labor Day, we extend our deepest gratitude to every team member—from our medical specialists to our administrative and support staff—whose tireless efforts and resilience drive our mission forward. Your commitment to excellence and service is what allows us to foster a healthier community every single day. We celebrate your hard work, your integrity, and the vital role you play in our collective success.
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30/04/2026

Feedback like this to make our day more special and a reminder for all of us to contribute in the society. ⭐️⭐️⭐️