Dr. Shahzaib Shabbir PT

22/10/2024

Kindly share for better reach

20/07/2021

04/03/2021

Anti rocks💯

12/01/2021

🤷🏻‍♂️

07/01/2021

فزیو تھراپی اگاہی📣
𝙸𝚖𝚙𝚛𝚘𝚟𝚎 𝚢𝚘𝚞𝚛 𝚖𝚘𝚟𝚎𝚖𝚎𝚗𝚝. 𝙼𝚘𝚟𝚎𝚖𝚎𝚗𝚝𝚜 𝚖𝚊𝚝𝚝𝚎𝚛, 𝚌𝚑𝚘𝚜𝚎 ℙ𝕙𝕪𝕤𝕚𝕔𝕒𝕝 𝕋𝕙𝕖𝕣𝕒𝕡𝕪.
(Copied)

31/12/2020

MAKE 2️⃣0️⃣2️⃣1️⃣ YOUR YEAR.
- Face your fears
- Challenge yourself
- Forgive people
- Let go of the past
I am Wishing you all a 🎉 HAPPY and HEALTHY new year 🎆

31/12/2020

𝕍𝕚𝕥𝕒𝕞𝕚𝕟 𝔻
𝗥𝗼𝗹𝗲 𝗼𝗳 𝘀𝘂𝗻𝗹𝗶𝗴𝗵𝘁 𝗶𝗻 𝘃𝗶𝘁𝗮𝗺𝗶𝗻 𝗗 𝗮𝗯𝘀𝗼𝗿𝗽𝘁𝗶𝗼𝗻🌞🏖

For more information click the link below:
https://www.healthline.com/nutrition/vitamin-d-from-sun

30/12/2020

Running myths! 🏃‍♂️

❌ Stretch Before You Run

❌ Runners Don’t Need To Strength Train

❌ Barefoot Running Will Reduce Injuries

❌ Running Is Bad For Your Knees

Read the complete list of running myths below. We go into detail about each and every one of them.

https://www.physio-network.com/the-10-great-running-myths/

20/12/2020

الحمداللہ!
𝗔𝗹𝗵𝘂𝗺𝗱𝘂𝗹𝗶𝗹𝗹𝗮𝗵!
𝗔𝗻𝗼𝘁𝗵𝗲𝗿 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝗿𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗷𝗼𝘂𝗿𝗻𝗲𝘆.

Call:
0335-5881175
|051-8433788
WhatsApp:
03073080612
Or vist us at Stayfit, D-819 (above UBL/opposite new town police station), 4th Road, main commercial market, Satellite Town, Rawalpindi..

18/12/2020

🦴🦽 آرتھرائٹس کا جلد علاج نہ شروع کرنے کی صورت میں یہ معذوری کا سبب بھی بن سکتا ہے۔ اور آپ بستر کے ہی ہو کے رہ سکتے ہیں! فزیوتھراپسٹس (ڈاکٹرز آف فزیو تھراپی) آپ کے مختلف قسم کے آرتھرائٹس میں بھرپور مددگار ہیں۔

𝗧𝗵𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗰𝗼𝗹𝗱 𝘄𝗲𝗮𝘁𝗵𝗲𝗿 𝗰𝗮𝗻 𝗮𝗰𝗰𝗲𝗻𝘁𝘂𝗮𝘁𝗲 𝘁𝗵𝗲 𝗽𝗮𝗶𝗻 𝗰𝗮𝘂𝘀𝗲𝗱 𝗯𝘆 𝗮𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀, 𝗶𝘁 𝗰𝗮𝗻𝗻𝗼𝘁 𝗰𝗮𝘂𝘀𝗲 𝗶𝘁. 𝗜𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮 𝗳𝗮𝗺𝗶𝗹𝘆 𝗵𝗶𝘀𝘁𝗼𝗿𝘆 𝗼𝗳 𝗔𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀, 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝘆𝗼𝘂𝗿 𝗻𝗲𝗮𝗿𝗯𝘆 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁.

Main causes of arthritis are:

▪𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗜𝘀𝘀𝘂𝗲 ▪𝗜𝗻𝗷𝘂𝗿𝘆
▪ 𝗙𝗮𝗺𝗶𝗹𝘆 𝗛𝗶𝘀𝘁𝗼𝗿𝘆

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