Your Counsellor Online by Shanzae Rafique

Your Counsellor Online by Shanzae Rafique ᪥Clinical Psych
᪥Online Counsellor
᪥Mental health blogger
᪥Heal with me, talk about it.

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08/11/2025

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05/11/2025

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03/11/2025

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Your mind deserves care too, talking to a psychologist isn’t weakness, it’s healing.🩵Swipe left for the english version ...
31/10/2025

Your mind deserves care too, talking to a psychologist isn’t weakness, it’s healing.🩵

Swipe left for the english version of the post.

Disagreeing with elders isn’t disrespect, it’s communication, when done with respect.Swipe for the English version of th...
31/10/2025

Disagreeing with elders isn’t disrespect, it’s communication, when done with respect.

Swipe for the English version of the post.

Taking care of your mind isn’t selfish, it’s self respect. Sometimes healing starts the moment you pause and truly liste...
30/10/2025

Taking care of your mind isn’t selfish, it’s self respect. Sometimes healing starts the moment you pause and truly listen to yourself.🪴🍃✨

16/10/2025

Sometimes love alone isn’t enough, a relationship also needs peace, space, and emotional safety. In our desi culture, we often romanticize closeness so much that we forget the value of boundaries. But true connection doesn’t come from constant involvement; it grows in an environment where both people feel respected, trusted, and emotionally free. Privacy in a relationship isn’t secrecy, it’s protection. Protection of peace, of trust, and of the sacred bond that exists between two people. When everyone around starts having a say in your relationship, the voices of the two people who actually matter begin to fade. So protect your peace, protect your love, because love that feels peaceful is the kind that lasts.✨🍃

Privacy isn’t secrecy, it’s protection. Apne relationship ko logon se nahi, unnecessary interference se bachain.
15/10/2025

Privacy isn’t secrecy, it’s protection. Apne relationship ko logon se nahi, unnecessary interference se bachain.

Having your own room, kitchen, washroom isn’t luxury, it’s basic. Even Islam emphasizes it for a reason. Stop romanticiz...
19/09/2025

Having your own room, kitchen, washroom isn’t luxury, it’s basic. Even Islam emphasizes it for a reason. Stop romanticizing toxic setups because silence is costing women & eventually their children and families, their peace, health, and identity.

Privacy isn’t optional, it’s a right. And no technology should be allowed to take that away.
19/09/2025

Privacy isn’t optional, it’s a right. And no technology should be allowed to take that away.

hello? Yes.
13/09/2025

hello? Yes.

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