KM Clinics

19/09/2023

07/09/2023

🍂🤧 𝐁𝐫𝐚𝐜𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬, 𝐟𝐥𝐮 𝐬𝐞𝐚𝐬𝐨𝐧 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐚𝐫𝐨𝐮𝐧𝐝 𝐭𝐡𝐞 𝐜𝐨𝐫𝐧𝐞𝐫!
🤒✨

𝐅𝐥𝐮 𝐕𝐚𝐜𝐜𝐢𝐧𝐞 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐬 𝐘𝐨𝐮, 𝐘𝐨𝐮𝐫 𝐏𝐚𝐭𝐢𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐘𝐨𝐮𝐫 𝐅𝐚𝐦𝐢𝐥𝐲.
Here are the tips to help prevent flu and cold.
𝟏. 𝐀𝐯𝐨𝐢𝐝 𝐜𝐥𝐨𝐬𝐞 𝐜𝐨𝐧𝐭𝐚𝐜𝐭:
Avoid close contact with people who have flu or sick. When you are sick, distance yourself from others to protect them from getting sick too.
𝟐. 𝐖𝐚𝐬𝐡 𝐲𝐨𝐮𝐫 𝐡𝐚𝐧𝐝𝐬:
Use soap or hand sanitizer to stay protected from germs.
𝟑. 𝐀𝐯𝐨𝐢𝐝 𝐭𝐨𝐮𝐜𝐡𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐞𝐲𝐞𝐬, 𝐧𝐨𝐬𝐞 𝐨𝐫 𝐦𝐨𝐮𝐭𝐡:
Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.
𝟒. 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐭𝐨 𝐛𝐨𝐨𝐬𝐭 𝐭𝐡𝐞 𝐢𝐦𝐦𝐮𝐧𝐞 𝐬𝐲𝐬𝐭𝐞𝐦:
Exercise such as brisk walking or running can boost the immune system which likely reduces the risk of getting flu.
𝟓. 𝐄𝐚𝐭 𝐚𝐧𝐝 𝐬𝐥𝐞𝐞𝐩 𝐰𝐞𝐥𝐥:
Eating healthy and sleeping well keeps strengthens your immune system and better able to withstand infection. Eat plenty of vegetables and fruits that offer antioxidants. Try to get 7-8 hours of sleep every night.
𝟔. 𝐆𝐞𝐭 𝐭𝐡𝐞 𝐟𝐥𝐮 𝐯𝐚𝐜𝐜𝐢𝐧𝐞:
Vaccines are the best way to prevent the flu. Get the flu vaccine every year with the consultation of general physician or medical specialist. Flu viruses are constantly changing, and new vaccines are developed each year to protect against new strains.

In case of flu worsens, please consult your physician or medical specialist for timely treatment.

From diagnosis to recovery, we've got you covered. Visit KM CLINICS for exceptional healthcare! 🩺💙
To schedule an 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭, 𝐜𝐚𝐥𝐥 𝐮𝐬 𝐚𝐭:
📞 𝟎𝟑𝟑𝟒 𝟕𝟕𝟕𝟎𝟒𝟒𝟔
📞 𝟎𝟑𝟏𝟎 𝟖𝟖𝟖𝟖𝟎𝟎𝟔

03/08/2023

From diagnosis to recovery, we've got you covered. Visit KM CLINICS for exceptional healthcare! 🩺💙📞 To schedule an appointment, call us at:
📞 0334 7770446
📞 0310 8888006

03/08/2023

From diagnosis to recovery, we've got you covered. Visit KM CLINICS for exceptional healthcare! 🩺💙📞 To schedule an appointment, call us at:
📞 0334 7770446
📞 0310 8888006

02/08/2023

01/08/2023

Excellence in every step, providing premium care at our medical clinic.

31/07/2023

Your well-being is our top priority at KM Clinics, where health is our passion!
📞 To schedule an appointment, call us at:
📞 0334 7770446
📞 0310 8888006

27/07/2023

"Your well-being is our top priority at KM Clinics, where health is our passion!" 🏥💙
https://wa.me/message/I3LZBV5DBXC4D1

Everyone

26/07/2023

Are you experiencing extreme fatigue that just won't go away, even with rest? It might be Chronic Fatigue Syndrome (CFS). Don't worry; our expert team at KM Clinics is here to help!

🩺 What is Chronic Fatigue Syndrome (CFS)?
CFS is a disorder characterized by unexplained, persistent tiredness or fatigue that can significantly impact your daily life.

👩‍⚕️ We're Here to Help!
Our experienced healthcare professionals can provide the support and guidance you need. Book an appointment today to get a proper evaluation and personalized care.

📞 To schedule an appointment, call us at:
📞 0334 7770446
📞 0310 8888006

🏥 Location:
KM Clinics, Phase 8, Bahria Town, Rawalpindi.

25/07/2023

"Stay hydrated, stay healthy! 💧💪 Visit our private medical clinic in Bahria Town Rawalpindi Phase 8 to receive expert care and advice on preventing and treating dehydration. Your well-being is our priority! "

25/07/2023

"High Blood Pressure: Silent, Yet Dangerous. Watch for headaches, dizziness, vision changes, shortness of breath, and chest pain. Get checked regularly at KM Clinics. Take control of your health!
𝐂𝐚𝐥𝐥 𝐟𝐨𝐫 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐭𝐨𝐝𝐚𝐲!
𝟎𝟑𝟑𝟒 𝟕𝟕𝟕𝟎𝟒𝟒𝟔, 𝟎𝟑𝟏𝟎 𝟖𝟖𝟖𝟖𝟎𝟎𝟔