06/06/2025
Remedy Spotlight: Ruta Graveolens
Ruta, also known as Rue, is a wonderful support when there’s strain, stiffness, or injury to the tendons, ligaments, and connective tissues.
It’s especially helpful when:
-There’s overuse or repetitive strain (think typing, sewing, or too much sport)
-You feel bruised, sore, and stiff, yet restless and unable to get comfortable
-Eye strain from reading or screen work becomes too much
-Healing is slow after sprains, surgeries, or dental work
Ruta has a special affinity for areas where the periosteum (the tissue covering bones) is affected — such as the shin, the knee, or the area around the eye socket after injury.
Dr. Syed Farhan Ali
Homoeopathic Physician
DHMS (RHMP) (NCH)
