Dr. Faisal Rashid Khan - Psychiatrist

Dr. Faisal Rashid Khan - Psychiatrist

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لوگ کہتے ہیں کہ زندگی نعمت ھے جبکہ میرا خیال ھے کہ اگر یہ نعمت نہ ھوتی تو کوئی زحمت ھی نہ ھوتی آپ کا کیا خیال ھے ۔

ڈاکٹر فیصل رشید خان (ماہر نفسیات)
Dr. Faisal Rashid Khan is a Psychiatrist

Operating as usual

20/09/2022

Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)

18/09/2022

Social media and Mental Health
سوشل میڈیا اور دماغی صحت
Use of social media and its effects on well being of people is a matter of great interest and concern.
As much as we are inspired by the positive currents it has created around our lives, it's use doesn't come without a shade of negative underpinnings.
As scientific studies are being conducted and their results get evaluated, we find more and more concerns getting raised about the harms it is causing to the way we interact with each other and also on the personal well being of individuals.
سوشل میڈیا کا استعمال اور لوگوں کی فلاح و بہبود پر اس کے اثرات انتہائی دلچسپی اور تشویش کا باعث ہیں۔
جتنا ہم اس کے مثبت دھاروں سے متاثر ہوتے ہیں جو اس نے ہماری زندگیوں میں پیدا کیا ہے، اس کا استعمال منفی بنیادوں کے سایہ کے بغیر نہیں آتا۔
جیسا کہ سائنسی مطالعہ کیا جا رہا ہے اور ان کے نتائج کا جائزہ لیا جا رہا ہے، ہمیں ان نقصانات کے بارے میں زیادہ سے زیادہ خدشات پیدا ہوتے ہوئے نظر آتے ہیں جو اس سے ہمارے ایک دوسرے کے ساتھ بات چیت کرنے کے طریقے اور افراد کی ذاتی بھلائی پر بھی ہو رہے ہیں۔

Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)



16/09/2022

New Video is out on YouTube. (Please Subscribe to the channel)
https://youtu.be/rozmG09GwTc
یوٹیوب پر ویڈیو دیکھنے کے لیے اوپر دیے گئے لنک پر کلک کریں۔
Parenting for Teenagers
ایک نوجوان بچے کی پرورش کیسے کریں
Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)

15/09/2022

کلینیکل ڈپریشن سے صحت یاب ہونے کے دوران، چھوٹی چھوٹی چیزیں بڑے اثرات مرتب کر سکتی ہیں۔
• اپنا بستر بنانا
• کمرے کو صاف کرنا
• سیر کے لیے جانا
• کسی ایسے شخص کو فون کرنا جس پر آپ کا بھروسہ ہو
• کسی ضرورت مند کی مدد کرنا
• دانت برش کرنا
• کپڑے بدلنا
• کھانا پکانا
• دعا کرنا
Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)

11/09/2022

Effects of Social Media on Mental Health
سوشل میڈیا اور نفسیاتی صحت
https://youtu.be/iiGNZe7DS_s
یوٹیوب چینل پر ویڈیو دیکھنے کے لیے اوپر دیے گئے لنک پر کلک کریں۔

Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)

07/09/2022

Narcissistic Personality Disorder
نرگسیت پسند شخصیت

Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)

05/09/2022

Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)

01/09/2022

New Video is out on YouTube. (Link in bio)
https://youtu.be/8WVSHvZhEGg
یوٹیوب پر ویڈیو دیکھنے کے لیے اوپر دیے گئے لنک پر کلک کریں۔
How our instinct to compare our lives to others leads to thoughts and feelings which can be troublesome.
It may lead to behaviours which can be unhealthy and maladaptive.
This video discusses ways to replace these thoughts with alternative ones.

Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)



31/08/2022

Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)




30/08/2022

بچوں کے جنسی استحصال کے اثرات
Child Sexual Abuse
It's short term and long term effects.

Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)

29/08/2022

Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)




Photos from Dr. Faisal Rashid Khan - Psychiatrist's post 28/08/2022

Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)

27/08/2022

Tomorrow (Sunday) at 6:00 pm on Instagram Live.

19/08/2022

New Video is out on YouTube (Link in bio)
https://youtu.be/KMEfIcwXwRo
ویڈیو دیکھنے کے لیے اوپر دیے گئے لنک پر کلک کریں۔
How people get dependent on drugs ?
This video discusses 3 theories that explain learning of different behaviours;
1. Classical Learning
2. Operant Learning
3. Observational Learning
Secondly, it discusses how behaviour can be curtailed through use of insights from learning theories to modify drug consumption.

Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)

Photos from Dr. Faisal Rashid Khan - Psychiatrist's post 17/08/2022

Social Media and Mental Health - IBCAST Conference PC, Bhurban.
Salient take aways from the talk;
• Studies suggest that excessive use of social media platforms is leading to problems with sleep, attention and concentration.
• People are feeling more and more lonely.
• Depression and Anxiety are on the rise.
• Culture of comparison is driving unhealthy behaviours.
• Fear of Missing Out is enhancing teenager's use of social media.
• Cyber bullying is real and goes unreported.

Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)

16/08/2022

گھر، کام یا کسی اور جگہ رشتوں کو پھلنے پھولنے کے لیے ہمیں تین چیزوں پر عمل کرنے کی ضرورت ہے۔
• برائے مہربانی
• معافی
• شکریہ

یہ مشورہ صدیوں پر محیط ہے۔
Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)

13/08/2022

How to overcome childhood trauma through Therapy.
Relationship between parents and with parents can be the origin of immense impact for children growing up in the house.
It can be a source of healthy role modeling or internalisation of poor mental structures.
Trauma from the parents can damage one's self esteem and sense of worth. It can lead to difficulties in making healthy and intimate relationships in adult life. It may lead to conflict avoidance, not committing fully to a relationship, displacement of anger and fears of rejection and abandonment.
This video describes one of the ways that you can go towards to seek healing.
As the mantra goes,
"You have to go into the past, to go into the future"
Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)

09/08/2022

وہ لوگ جو والدین کے درمیان پرتشدد/ ناخوش شادی کا مشاہدہ کرتے ہیں، رشتوں کے بارے میں الجھن کے احساس کے ساتھ بڑے ہوتے ہیں۔
وہ ایک بھروسہ مند رشتہ قائم کرنے میں دشواری محسوس کرتے ہیں، اپنے جذبات کے بارے میں کھولنے میں ناکام رہتے ہیں، تنازعات سے بچتے ہیں، عزم سے بھاگتے ہیں اور اپنے ساتھی پر شک کر سکتے ہیں۔

Dr. Faisal Rashid Khan (Consultant Psychiatrist)
ڈاکٹر فیصل رشید خان (ماہر نفسیات)

About Myself

As a mental health professional I am devoted to promotion of mental health care Pakistan. I have been trained at Institute of Psychiatry (IOP) Benazir Bhutto Hospital Rawalpindi , which is one of the finest training places in the country. It provides mental health services to a large section of underserved population and is also a WHO regional collaborating center. I have had experience of working in adult, child and old age psychiatry. I was also able to gain valuable experience in managing patients with drug abuse and patients confined to prisons. Liaison with other fields of medicine was an essential part of clinical training.
Since gaining fellowship from CPSP, I am currently working as Assistant Professor of Psychiatry at Al Nafees Medical college and Hospital, Islamabad. I have been teaching Behavioural Sciences and Psychiatry to medical undergraduates and post graduate residents.
My clinical work revolves around practicing ethical and scientific methods help people deal with mental health problems. I have had an opportunity to work with people affected by psycho trauma due to warfare and displacements.

Pursuit for excellence landed me at Centre of biomedical ethics and culture CBEC (SIUT) Karachi. Its Pakistan's first ever institute of teaching/training biomedical ethics and is the only WHO collaborating center for biomedical ethics in the EMRO region. I have been able to gain a world of experience and expertise in perpetuating the cause of Bio-medical Ethics in the country. It has enabled me to have a global view of intricacies involved in research and healthcare.

Videos (show all)

Social media and Mental Healthسوشل میڈیا اور دماغی صحتUse of social media and its effects on well being of people is a m...
Narcissistic Personality Disorder نرگسیت پسند شخصیت Dr. Faisal Rashid Khan (Consultant Psychiatrist)ڈاکٹر فیصل رشید خان ...
بچوں کے جنسی استحصال کے اثراتChild Sexual AbuseIt's short term and long term effects. Dr. Faisal Rashid Khan (Consultant...
How to overcome childhood trauma through Therapy. Relationship between parents and with parents can be the origin of imm...
Difference between Anxiety Disorder and Depressive Disorder  Dr. Faisal Rashid Khan (Consultant Psychiatrist) ڈاکٹر فیصل...
Unprocessed Emotions   Dr. Faisal Rashid Khan (Consultant Psychiatrist) ڈاکٹر فیصل رشید خان (ماہر نفسیات)
How our emotions affect our thoughts and behaviour?  ہمارے جذبات ہمارے خیالات اور طرز عمل کو کیسے متاثر کرتے ہیں۔ Dr. Fa...
How Anxiety Disorder is Treated? Dr. Faisal Rashid Khan (Consultant Psychiatrist) ڈاکٹر فیصل رشید خان (ماہر نفسیات)
Treatment Of Anxiety Disorder.   Dr. Faisal Rashid Khan (Consultant Psychiatrist) ڈاکٹر فیصل رشید خان (ماہر نفسیات)
Difference between Dissociative Fit and Epileptic Fit   Dr. Faisal Rashid Khan (Consultant Psychiatrist)
Part 3 - How to manage Dissociation/Conversion at Home ?  گھر میں ذہنی تناؤ کی وجہ سے بے ہوشی کو کیسے دور کیا جائے؟ Dr. ...
Part 2 - Management of Dissociative/Conversion Disorder in a hospital setting.  Important for Doctors, Nurses, Psychiatr...

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ڈاکٹر فیصل رشید خان (ماہر نفسیات) Dr. Faisal Rashid Kh
Rawalpindi
46000

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