Dr Muhammad Usman

Dr Muhammad Usman Medicine
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16/05/2026

Best Foods to Lower Uric Acid Naturally | Part 5
High uric acid doesn’t only need medicines — your daily diet matters too 👨‍⚕️🥗
Here are some foods that may help lower uric acid naturally and reduce gout attacks.

Save & share this with someone dealing with joint pain 💯

DoctorLife HealthyDiet JointPain HealthAwareness Wellness

09/05/2026

From Avulsion Injury to Replantation 🔥

FingerInjury








09/05/2026

These Foods Can Increase Uric Acid & Trigger Gout Pain ⚠️ | Doctor Explains|Part 4

Do you have high uric acid or repeated gout attacks? 😳

Some foods can silently increase uric acid levels and worsen joint pain.

In this video, we explain:
✔️ Foods that increase uric acid
✔️ Why red meat and soft drinks are risky
✔️ How uric acid crystals damage joints
✔️ The medical science behind gout attacks

📌 Orthopedic Preservation Series — Part 4
UricAcid







08/05/2026

Why Does Uric Acid Pain Increase at Night? | Doctor Explains 😳

Have you ever noticed that gout or uric acid pain suddenly gets worse at night? 😳

In this video, we explain:
✔️ Why gout attacks happen during sleep
✔️ How uric acid crystals form in joints
✔️ Why the big toe is commonly affected
✔️ The real medical science behind night-time pain
UricAcid


02/05/2026

Why Does Gout Start in the Big Toe? 😳 | Part 2

Many people with high uric acid don’t feel any pain… but when gout starts, it often begins in the big toe.

Why this specific joint?

In this video, I explain the medical reasons behind why the big toe is commonly affected first — including pressure, temperature, and uric acid crystal formation.

This is Part 2 of my uric acid series where I break down real medical facts in simple language.

Watch till the end to understand what your body is trying to tell you.

Have you ever experienced sudden big toe pain?”

01/05/2026

High Uric Acid But No Pain? Still Dangerous? 😳
Watch this before you panic.”

26/04/2026

Your Body Saves the Head… Why Does the Wrist Break? 😳

Have you ever noticed that when people slip, their hands automatically go forward?

That is your body’s protective reflex trying to save the face and head. But during that moment, the full body weight often lands on the wrist — which can lead to a fracture.

A simple medical fact everyone should know.

👉 Did you know this before?

18/04/2026

What’s Your Best Therapy? Mine Is Surgery 🫠

Description:
Everyone has their own therapy… some relax, some travel, but for us it’s surgery 😎🔪
What’s YOUR best therapy? Tell us in comments!

Identity fracture
12/04/2026

Identity fracture

11/04/2026

Same Accident… One Safe, One Neck Fracture 😳 Why This Happened Will Shock You

Same accident. Same car. But two completely different outcomes.

A car slipped and fell into a roadside pit. The driver walked away safely… but the passenger suffered facial injuries and a cervical spine fracture.

The only difference?
👉 The driver was wearing a seatbelt. The passenger was not.

A cervical collar had to be applied immediately to protect the spinal cord.

This real case is a reminder that a small habit can prevent a life-changing injury.

👉 Always wear your seatbelt. It doesn’t just protect you—it can save your life.

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Benazir Bhutto Hospital, RAWALPINDI
Rawalpindi

Telephone

+923460040771

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