The Clinical Psychologist

The Clinical Psychologist

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Are you interested in Polyvagal Theory? Here you can read the free transcript of the beautiful presentation of Stephen Porges at the Conference Attachment and Trauma in New York

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PATIENCE AS A REFINED PERSONALITY TRAIT IN DISCIPLINED PERSONALITY (II)
“And be patient; verily, Allah loses not the reward of the good-doers”. V-11:115
While describing the human nature, it is easy to preach and advise that “Patience has its own great reward” but it is so hard to control under temptations. Allah even advised the Holy Prophet not to lose patience in testing like Adam (great father of mankind) who lost self-control under temptation and was derailed by Satan, leading to exile from paradise over disobedience to Allah. There is a great description and lesson also about the great prophet Moses who left home in love to learn Divine knowledge from the prophet Khizer, but despite repeated warning, he could not achieve it in keeping patience. This great story is narrated in surahs Al-Kahaf V-18:60-82 which has eye-opening data for the psychologist and truth seekers on how hard it is to hold one’s self in a testing spot.
Muslims are directed to follow the moderate life and not become spendthrift and keep patience V17:26-27,” And give to the kindred his due and to the Miskin (poor) and to the wayfarer. But spend not wastefully (your wealth) in the manner of a spendthrift .Verily, spendthrifts are brothers of the Shayatin (devils), and the Shaitan (Devil - Satan) is ever ungrateful to his Lord.”
Keeping in view the importance of patience in the religion, it is highly rewarded for the believer to hold out against temptations in human relationship, controlling temperaments in fights, committing justice, sharing sources, avoiding assaults and corruption in dealing with the subordinates, etc. It is observed in daily life practices that a common person does not realize the physical, mental and emotional state of certain people around them like beggars, the chronic sick, poor humble-natured family persons or aged parents going through constant suffering with patience without making any hue or cry. They are the symbols worth consideration in this capitalist world. Unfortunately, old age people with cracking bones are ignored as life-sacrificing parents as if they become restless; either they send them to nursing homes or desert them as a headache without realizing that they too will pass through natural aging till death. The afore-mentioned emotions are worsened in the Covid-19 period of uncertainty and helplessness. There is a great eternal reward in paradise to provide relief to the weak and dependent person.
Psychologically, the resistance power within a person is dependent on his self-concept, attitudes, faith which helps him to fight with the physical and psychological ailments in life. Those who generate a strong bond with Allah and follow the given model of the holy prophets set their life parameter on this strong foundation and live on the will of Allah. So, in the losses and deaths of dear ones, they do not mourn with hue and cry, rather they show patience, contentment and look for peace and blessings, by accepting it as the will of the Creator, learning from it, is described in V-2:155-157,” And certainly, We shall test you with something of fear, hunger, loss of wealth, lives and fruits, but give glad tidings to As-Sabirin (the patient ones, etc.). Who, when afflicted with calamity, say: "Truly! To Allah we belong and truly, to Him we shall return." They are those on whom are the Salawat (i.e. blessings, etc.) (i.e. who are blessed and will be forgiven) from their Lord, and (they are those who) receive His Mercy, and it is they who are the guided-ones.”
Human nature is disclosed that patience has the best reward in V-11:9-11,” And if We give man a taste of Mercy from Us, and then withdraw it from him, verily! He is despairing, ungrateful. But if We let him taste good (favour) after evil (poverty and harm) has touched him, he is sure to say: "Ills have departed from me." Surely, he is exultant, and boastful (ungrateful to Allah). Except those who show patience and do righteous good deeds, those: theirs will be forgiveness and a great reward (Paradise).”
The essence of patience and mental peace is based on Tawakal, Taqwa, and goal-directed struggle and contentment on the provisions with positive thinking and mental relief on thanking the sole Provider. Trial time is a caution for the intellectuals and truth-seekers to relax and collect the scattered self-energy, reading the parameters of the situation and analyze it, not putting all eggs in one basket and sitting like a paralyzed person. So, one should reset goals and strategies to overcome the hurdles step by step, objectively find out one’s temperament and thinking pattern under the challenge. One needs to figure out inner guilt feeling or repressed aggressions that are blocking the enforcing power to change in the confrontation.
Historical findings point out that the great nations under crisis, instead of getting over-whelmed by arrogance and rigidity to implicitly win a situation, always use a rational approach to meet the challenges one by one by reviewing the results. Allah does not bless with a right path till a nation is intended to change its stance, which is reminded in V-8:53, “That is so because Allah will never change a grace which He has bestowed on a people until they change what is in their own selves. And verily, Allah is All-Hearer, All-Knower.”
Great reward is for sticking with Tawakal and deep trust in the Master in life in V11:114-115,”And perform As-Salat (Iqamat-as-Salat), at the two ends of the day and in some hours of the night [i.e. the five compulsory Salat (prayers)]. Verily, the good deeds remove the evil deeds (i.e. small sins). That is a reminder (an advice) for the mindful (those who accept advice). And be patient; verily, Allah loses not the reward of the good-doers.”
A normal healthy person as a Sabir (self-controlling person) out of fear of Allah will be placed at high status like the prophets for their deeds. Those who have trust in the Creator, are least anxious about death, they fight wholeheartedly against the challenges with patience and will of the Lord against the aggressors in Jihad. That is the reason Islam spread with peace in a shortest period in the world, helping the repressed subjects who called for help and for a fair peaceful culture for the common person.
Devotion, concentration, confirmation and commitment with an altered state of mind during the prayers provide a deep psychic link (RUH) with the Sole Creator to hit the goals by a righteous believer in life affairs. These all are the deeds to prefer in the next eternal life over selfishness and temptations of this short life.
Fasting is a self-control obligatory practice to increase patience and get awareness of the deprived class in a community. Moreover, sharing with others and creating an international brotherhood during Hajj is also a self-control system. Sacrificing, charity (Zakat) for the relief of needy religious fellows is to follow the will of God for a prosperous social welfare system. In this respect, moderate line of action is directed by first fulfilling the natural deeds and then supporting the fellow human beings, an example quoted for insight in V-17:29-30,” And let not your hand be tied (like a miser) to your neck, nor stretch it forth to its utmost reach (like a spendthrift), so that you become blameworthy and in severe poverty. Truly, your Lord enlarges the provision for which He wills and straitens (for whom He wills). Verily, He is Ever All-Knower, All-Seer of His slaves.”
Historically proven data is available that humans turned arrogant, corrupt, and aggressive, lost self-control and acted like wild brutes, which ruined all these great nations. All the Ahele-kitab and prophet were tortured but they stood patient with moral-ethical values and social welfare deeds.
There is no place of hypocrisy, tricking, manipulation, creating rivalry, playing with others’ feeling, exhibition or self-projection in religious practices which are based on sincerity and devotion with the human fellows in this world’s short stay. A blind money-monger lost in active fantasies has poor awareness and taste of life (food, songs, and social interactions) and mostly passes time like a senseless robot while some eat like wild animals without the refined senses of a civilized rational human being.
Cont…….
Established Fact of Omnipresent and Sole Sovereign of the Universe (P-2)
“And say: "All the praises and thanks be to Allah, Who has not begotten a son (or an offspring), and Who has no partner in (His) Dominion, nor He is low to have Wali (helper, protector or supporter). And magnify Him with all the magnificence, [Allahu-Akbar (Allah is the Most Great)]." (V-17:111)
The analytical picture of the present global socio-political set up indicates variant factors that may be because of human lust for power and affluent motives in this short life. These are people who are lost in worldly gains and left the right path and ethical/moral standards by being selfish, corrupt, and crushing innocent creatures with extremist motive in this civilized society. They are also losing family units, adopting sexual vulgarity like the nation of Lut, are involved in racism and sectarian rivalries, indulging in gender and color discrimination, and controlling the under-developed and developing words for world supremacy.
It is worth consideration to see why the privileged race of Adam is at risk of Creator’s wrath in the present testing. Despite humans globally involved in excessive polytheism, corruption, hypocrisy, cheating, homicide, sexual offences, repressing the poor, etc., He is Generous, Merciful to forgive the creatures over repenting the sins and re-organizing in this life. No doubt, He has given each individual freedom of choice of his own deeds but warned about the accountability of each and without any favor or recommendation for the final awards on the Day of Judgment.
There is abundance of historical examples of human arrogance to act and claim to be god, like the stubborn Pharaoh who challenged the great prophet Moses since a servant-class prophet could not be equated with their race and was ordered to be killed but ended himself with destruction of flood. Later, the Bani Israel, a privileged nation, turned into sects with differences, but the righteous followers of the Torah would be in paradise while those who fabricated would be place in hellfire for misleading the people. So, the clashes of Pharaoh and Moses are described for insight in V-7: 133-136,” So We sent on them: the flood, the locusts, the lice, the frogs, and the blood: (as a succession of) manifest signs, yet they remained arrogant, and they were of those people who were Mujrimun (criminals, polytheists, sinners, etc.). And when the punishment fell on them they said: "O Musa (Moses)! Invoke your Lord for us because of His Promise to you. If you will remove the punishment from us, we indeed shall believe in you, and we shall let the Children of Israel go with you." But when We removed the punishment from them to a fixed term, which they had to reach, behold! They broke their word! So We took retribution from them. We drowned them in the sea, because they belied Our Ayat (proofs, evidences, verses, lessons, signs, revelations, etc.) and were heedless about them.”
While presenting the details of Adam’s creation, details are narrated that Satan showed arrogance (Takbir) and under self-projection of his superiority, refused to bow to Adam and was expelled forever as rejected but he trapped Adam by exciting temptations too. So, it is a lesson to have contentment and patience of the blessings instead of turning crazy. Still, he expected maximum without spending and sharing with the needy ones. For the insight of the intellectuals, a dialogue about righteous person and evil one’s role is described in V-15:28-41,”And (remember) when your Lord said to the angels: "I am going to create a man (Adam) from sounding clay of altered black smooth mud. "So, when I have fashioned him completely and breathed into him (Adam) the soul which I created for him, then fall (you) down prostrating yourselves unto him." So, the angels prostrated themselves, all of them together. Except Iblis (Satan), - he refused to be among the prostrators. (Allah) said: "O Iblis (Satan)! What is your reason for not being among the prostrators?" [Iblis (Satan)] said: "I am not the one to prostrate myself to a human being, whom You created from sounding clay of altered black smooth mud."(Allah) said: "Then, get out from here, for verily, you are Rajim (an outcast or a cursed one)." "And verily, the curse shall be upon you till the Day of Recompense (i.e. the Day of Resurrection)." [Iblis (Satan)] said: "O my Lord! Give me then respite till the Day they (the dead) will be resurrected." Allah said: "Then, verily, you are of those reprieved, "Till the Day of the time appointed." [Iblis (Satan)] said: "O my Lord! Because you misled me, I shall indeed adorn the path of error for them (mankind) on the earth, and I shall mislead them all. "Except Your chosen, (guided) slaves among them." (Allah) said: "This is the Way which will lead straight to Me." "Certainly, you shall have no authority over My slaves, except those who follow you of the Ghawin (Mushrikun and those who go astray, criminals, polytheists, and evil-doers, etc.)...”And surely, Hell is the promised place for them all.”
On observation of the evidence of nature, it is obvious that there is One God (Allah) only as if there have been more than One Sovereign Unique power, the gods would have been fighting for controlling the universe according to their mood, interest or specific agenda. Moreover, if they had special interest likes family or associates; they would be never impartial to run the whole universal system. “It is He, Who gave you life, and then will cause you to die, and will again give you life (on the Day of Resurrection). Verily! Man is indeed an ingrate.” V-22:66
Despite human evil intention under prosperity, the Master is always Gracious as He will judge the human deeds and intentions according to given potential for struggle is expressed as” And We tax not any person except according to his capacity, and with Us is a Record which speaks the truth, and they will not be wronged. Nay, but their hearts are covered (blind) from understanding this (the Qur'an), and they have other (evil) deeds, besides, which they are doing. Until, when We grasp those of them who lead a luxurious life with punishment, behold! They make humble invocation with a loud voice”. V-23:62-64
Lastly, it is warned that Creator only accepts the Abrahimic religion of monotheism. Therefore, if one repents and corrects himself by following the straight directive line in life by practicing obligatory duties and moral code of ethics, the Almighty forgives the sins except creating deities or associate with His Sovereignty. So, is it repeatedly revealed in V-4:116,” Verily! Allah forgives not (the sin of) setting up partners in worship with Him, but He forgives whom he pleases sins other than that, and whoever sets up partners in worship with Allah, has indeed strayed far away.” Cont…

Our aim is to spread the knowledge about the field psychology specialy about the clinical psychologi

Operating as usual

28/09/2022

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Photos from The Clinical Psychologist's post 01/02/2022

Maslow's 5 Levels of Human Need
______________________________
Credits bia

08/03/2021

How pain killers work

How pain killers work

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Dreams are actually hypothesis or future new study found

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لوہے کی ایک بار کی قیمت 5 ڈالر ہے
اس سے اگر آپ گھوڑوں کے لئے نعل بنا دیں تو اسکی قیمت 12 ڈالر ہو گی۔
اس سے سوئیاں بنا دیں تو اسکی قیمت 3500 ڈالر ہو گی۔ اور اگر اس سے آپ گھڑیوں کے لئے بیلنس سپرنگ بنا دیں تو اسکی قیمت تین لاکھ ڈالر ہو گی۔
*آپ نے اپنے آپ کو کیا بنایا ہے یہ امر آپکی قیمت طے کرتا ہے*

مٹی کو بازار میں بیچیں تو قیمت بہت کم ہوگی
لیکن برتن بنا کر بیچیں تو کچھ زیادہ قیمت ہوگی
وہی مٹی کو پکا کر اینٹیں بنا کر بیچیں تو دس گنا قیمت ہوگی۔

اور مٹی کو خوبصورت مورتی یا مجسمہ بنا کر بیچیں تو وہ لاکھوں میں بکے گی۔

آپ خود کو دنیا میں کیا بنا کر پیش کرتے ہیں؟

ایک عام،روایتی اور منفی سوچ سے بھر پور انسان یا پھر
ایک بہترین،مثبت اور پر امن محبت پھیلانے والا فائدہ مند قیمتی ترین انسان ؟

*فیصلہ آپ نے کرنا ہے*

تحریر : نامعلوم

11/06/2020

Researchers are developing a face mask that lights up when it comes in contact the coronavirus #Coronavirus #COVID_19 #COVID19 #CoronavirusUpdates

Researchers are developing a face mask that lights up when it comes in contact the coronavirus

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Depression cases the brain to age faster

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vs
We all know that when a person had a mental disorder went to clinic may meet a psychiatrist or psychologist .there is difference in scope of work .the ethical standard is that if a person comes psychologist cant deal with therapy should refer the patient to psychiatrist for medication .or if a psychiatrist feel that this person can be dealt with therapy or counseling he should refer him/her to psychologist .

But problem arise when both don’t agree with each others way of treatment.

And try to deal the patient by himself.

1. If a patient came to psychologist who is suffering from OCD and ocd is in severe stage that he is harming his life also other family members.

so psychologist should observe the condition if the patient can be treatable with few sessions he should continue otherwise should be referred to the psychiatrist because now a days good medicine available to control ocd .

2. If a patient came to the psychiatrist and he is having depression due to family matters so psychiatrist know that this problem can be treated with therapy sessions he should refer him to psychologist without any professional bias.( but if he suggest him medication he is harming him more due to side effects ).

Why medication is important?

Answer:

as I explained earlier with example that if a person is in serve state that he is danger for himself or for others or through therapy he will not recover soon .the professionals know what I am talking about . like paranoid schizophrenia and panic attacks seizures and suicidal attempts .in that case medication is the first choice because if we ignore or do therapy may the patient harm him or other therapy works slowly but effectively .and medication works instantly.

Why medicine should be avoided.?

Answer:

we know that all the medicine have side effects like some supplements leads to kidney failure etc. but the medication used in psychiatry are more harmful then you can Imagine they are slow poison according to some researchers .they make patient addict of having them .they further leads to more mental disorders . I will prove what I am quoting here .

For example –Antipsychotics those are used to treat

Attention-Deficit Hyperactivity Disorder (ADHD)

Severe Depression

Eating Disorders

Post-traumatic Stress Disorder (PTSD)

Obsessive Compulsive Disorder (OCD)

Generalized Anxiety Disorder etc

The example of Antipsychotics are Chlorpromazine ,Haloperidol ,Perphenazine ,Fluphenazine

Have following side effects

· Drowsiness

· Dizziness

· Restlessness

· Weight gain (the risk is higher with some atypical antipsychotic medicines)

· Dry mouth

· Constipation

· Nausea

· Vomiting

· Blurred vision

· Low blood pressure

· Uncontrollable movements, such as tics and tremors (the risk is higher with typical antipsychotic medicines)

· Seizures

· A low number of white blood cells, which fight infections

So the point is a medicine is used to treat depression or eating disorder is further leading to many non-reversible conditions . the basic problem may be solved but what you will do when you will generate the blood pressure problem for whole of your life what you will do when seizures you will develop for whole of your life .

There are six type of groups in psychiatric medicines I just quoted one and explained I can write a book at this but I hope all of you understand what I want to convey.



Conclusion.

So kindly if you and any of your relative is having any mental disorder first take him/her to psychologist if a psychologist will observe that this can be only controlled trough medicine he will refer you to psychiatrist. But on first hand don’t went for medication because it will harm your whole life and health.after reading this post I know many people will support this notion who had ever come across with psychiatric medicines.

Prove that your are educated and you understand what is going on what is first priority for you and your patient .

Regards



This post is free to copy spread awareness .

All kind of opposition criticism is welcomed

Photos from The Clinical Psychologist's post 15/04/2020

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11/04/2020

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08/04/2020

Using phone in bed can damage your biological clock Sharing is caring

08/04/2020

Using phone in bed can damage your biological clock Sharing is caring

Using phone in bed can damage your biological clock
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Anti-parasite drug ivermectin shown to be effective against coronavirus 04/04/2020

Anti-parasite drug ivermectin shown to be effective against coronavirus

Another good news regarding covid 19 epidemic
An already approve medicine is 99%effevtive against covid 19

Anti-parasite drug ivermectin shown to be effective against coronavirus Australian scientists have published a paper showing the anti-parasitic drug can reduce the viral load up to 5,000 times in a cell culture infected with the Covid-19 virus.

31/03/2020

Coronavirus: How to deal with the stress of the COVID-19 pandemic?

Coronavirus: How to deal with the stress of the COVID-19 pandemic?

31/03/2020

How to cope with Quarantine induced Mental health Issues ?

Psychologists’ research has found that during a period of social distancing, quarantine or isolation, you may experience:
Fear & Anxiety,
Anger, Frustration or irritability,
Depression or boredom
&
Stigmatization.

HOW TO COPE WITH THESE ISSUES ?

1: Limit news Consumption to Reliable sources : Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the Coronavirus repeatedly can be upsetting.
=> It’s important to obtain accurate and timely public health information regarding COVID-19, but too much exposure to MEDIA coverage of the virus can lead to increased feelings of fear and anxiety.
Most reliable sources on Virus are .
WHO & CDC.

2: Make a routine:

Maintaining a daily routine can help both adults and children preserve a sense of order and "purpose" in their lives despite the unfamiliarity of isolation and quarantine.

3: Maintain healthy lifestyle:

Get enough sleep, eat well and exercise in your home "when" you're physically capable of doing so.

4:Try to avoid using drugs as a way to cope with the stresses of isolation and quarantine.

5: focus on what you can do and accept the things you can't change.

6: Swalaat ( Namaz ) ,Dua & Recitation of the Holly Qur'an is the way to relieve Stress & live a hopeful & happiest life.

7: Give 10 minutes to yourself daily morning & think about past & your Future plannings, while keeping AKHIRAT (Hereafter) in Mind .

Remember that by taking such measures, you are reducing the possibility of transmitting COVID-19 and protecting those who are most vulnerable.

Source: https://www.apa.org/practice/programs/dmhi/research-information/social-distancing

30/03/2020
26/03/2020

پچھلے کئی دنوں سے صرف منفی خبریں اور ناامیدی پھیلانے والی پوسٹیں دیکھ رہے ہیں، لیکن

امریکہ🇺🇸 پہلا کورونا کا مریض 26 فروری
امریکہ🇺🇸 موجودہ مریضوں کی تعداد = 68905
امریکہ🇺🇸 میں کورونا سےاموات = 1037

پاکستان🇵🇰 پہلا کورونا کا مریض 26 فروری
پاکستان🇵🇰 موجودہ مریضوں کی تعداد = 1130
پاکستان🇵🇰 میں کورونا سے اموات = 9

امریکہ، اٹلی، اسپین کے پاس بھی وینٹیلیٹرز کی شدید قلت ہو گئی ہے تو پاکستانیوں کا تو یہ شکوہ بنتا ہی نہیں ہے لہذا تنقید کرنے اور ناامیدی پھیلانے کے بجائے #حکومت، #ڈاکٹرز کی حوصلہ افزائی کریں اور احتیاطی تدابیر اپنائیں۔
انشااللہ ہم اِس مشکل سے نکل آئیں گے۔

26/03/2020

How to boost your immunity during the coronavirus outbreak. #Sharing is #caring

How to boost your immunity during the coronavirus outbreak.

is

24/03/2020

#covid corona virus number of #patients x #country, bar chart

corona virus number of x , bar chart
Sharing is caring

23/03/2020

-19

23/03/2020

Don't panic if you had flue just avoid contact with other take steam as steam is most effective in flue.
Take medicine as prescribed don't rush to hospital as hospitals already have suspecious Corona patients.
is

23/03/2020

Sharing is caring

23/03/2020

How Corona spread Sharing is caring

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Photos from The Clinical Psychologist's post 23/03/2020

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Emotional abuse can shrink your brain this is how

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Rawalpindi
46000

Other Psychology in Rawalpindi (show all)
Nature-Nurture Journal of Psychology Nature-Nurture Journal of Psychology
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Nature-Nurture Journal of Psychology(NNJP) is an open-access, peer-reviewed research journal that

Mahvia Gul -  Clinical Psychologist Mahvia Gul - Clinical Psychologist
Rawalpindi, 46000

Mahvia Gul has been in the field of mental health for over 4 years. As owner of MPC she provides con

Arshnaaz Global Healing Point Arshnaaz Global Healing Point
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Rawalpindi

AGHP is an innovative and leading counseling and consultancy organization that provides services in

Mental Health Care Center Mental Health Care Center
Lane 4 Adyala Road Rawalpindi
Rawalpindi

Treat mental illness

علم الاوفاق و طلسمات علم الاوفاق و طلسمات
Rawalpindi
Rawalpindi

مختلف مارائی علوم کی معلومات، الواحِ کواکب ، مائنڈ سائنسز

Psychological society and Counselling Psychological society and Counselling
Rawalpindi

This page will provide you with quality content, and recent information on psychological facts and trendy news. we will provide you with the best stuff of novels and books in pdf form for free and some of the books in paid also. Thanks!

Psyche With Hafsa Qureshi Psyche With Hafsa Qureshi
PINDI
Rawalpindi, 1999

The Best View Comes After The Hardest Climb

aghp7 aghp7
Pindi Cricket Stadium
Rawalpindi

Pak Young Psychologists Academy Pak Young Psychologists Academy
Office No 2 Shalimar Floor Aries Tower
Rawalpindi

Mind body & soul health care Mind body & soul health care
Rawalpindi

If you need help for anxiety depression panic attacks relationship marital issues career counsellin

RJ Abdullah- Palmist and Astrologer RJ Abdullah- Palmist and Astrologer
Rawalpindi, 46000

A well known and emerging palmist, astrologer and psychiatrist. An enthusiastic RJ passionate about

A.S Counselling Home A.S Counselling Home
Rawalpindi
Rawalpindi, 46200

AS Counselling is run by highly experienced and Professional Psychologist, Counsellor and Psychother