Dr. Malik Shehr Yar

Dr. Malik Shehr Yar I'm a graduate of RMU Rawalpindi & working as an SR Medicine in Holy Family Hospital Rawalpindi (HFH). I am NRE Examiner / NRE Mentor / OET Mentor.

I was President YDA HFH & VP Resident Research Forum. I have over 10 years teaching & clinical experience.

https://whatsapp.com/channel/0029VbBn5y51iUxXpeBD6L1AFor NRE Students & FMGs Follow my Channel for Updates & High Yield ...
03/04/2026

https://whatsapp.com/channel/0029VbBn5y51iUxXpeBD6L1A

For NRE Students & FMGs
Follow my Channel for Updates & High Yield Exam Material

Follow NRE MEDPRO BY DR MALIK SHEHR YAR's WhatsApp Channel. I am NRE | OET | FCPS Mentor & have an experience of over 10 Years. I am NRE Examiner & this provides me an edge to help students prepare for the exams according to the needs of the exam. I am firm believer of rigorous practice based preparation & in my courses, students are involved & each student gets my attention. I keep my batches in a way that all my students are under my radar. Constant evaluations are carried out & students confidence is build to help them cope with exam stress & perform according to their full potential. My students do supervised practice in NRE 2 & hands-on experience help them perform better in exams & that is why my NRE-2 result is 100 percent till now. Success rate in NRE 1 is also exemplory & is around 90 percent.. Join 36 followers for the latest updates.

🚨 NRE Mock Exam Announcement 🚨Get ready to test yourself before the real challenge! I’m excited to announce a comprehens...
02/04/2026

🚨 NRE Mock Exam Announcement 🚨

Get ready to test yourself before the real challenge! I’m excited to announce a comprehensive MCQs-based Mock Exam for NRE - 1 designed especially for serious candidates.

✨ Why you should join?
✔ Covers high-yield, exam-focused topics
✔ Carefully designed MCQs in real exam style
✔ Helps identify weak areas & improve accuracy in the remaining one Week
✔ Perfect opportunity to boost confidence before NRE-1 Exam.
✔ Bonus MCQs for Medicine & Surgery as these 2 Subjects Make Up 100 Marks Out of 200.

📚 Whether you’re in your final phase of preparation or need a strong revision push, this mock exam will give you the edge you need!

🗓 Date: 🌟 10th May 2026 🌟
⏰ Time: * 10:00 AM - 7:00 PM *
📍 Mode: Physical Presence (On-Site)
🗺️ Venue: Islamabad / Rawalpindi

🛑 REGISTER TILL 3RD MAY 2026 🛑

🔥 LIMITED SLOTS ONLY!

📩 Register now / DM for details: 0345-5240705

Let’s crack NRE together 💪

NRE 1 & NRE 2 Dates Announced 🌟
02/04/2026

NRE 1 & NRE 2 Dates Announced 🌟

02/04/2026

Important News for FMGs & House Officers:
Housejob inductions are open in Holy Family Hospital for a very short window (for 1-2 days)
Apply NOW! for Info & Support. It will be unpaid & Punjab domicile eligibility.

30/03/2026

JCAT Recalls Discussion on 3rd April on Zoom Link.

Those who wanna join can DM me.

29/03/2026

Alhamdulillah Today's JCAT Papers were doable from my NOTES, Lectures, & Discussions during solving SK-22 MCQs Series.

24/03/2026

🌟

Eid Mubarak to all Muslims. May Allah help all Muslims & especially the Iranians, Aameen. 🌟
21/03/2026

Eid Mubarak to all Muslims. May Allah help all Muslims & especially the Iranians, Aameen. 🌟

NRE 1 Crash Course JOIN NOW!  #03455240705
20/03/2026

NRE 1 Crash Course

JOIN NOW! #03455240705

میں سب کی جنگیں بند کرواتا تھا ، کوئی میری بھی کروا دو 😭🙏
20/03/2026

میں سب کی جنگیں بند کرواتا تھا ، کوئی میری بھی کروا دو 😭🙏

🌟 Systemic Surgery NRE- 1 🌟🚨 Chapter: Orthopedic Surgery 🦴  🚨*Rapid Fire Revision Points by Dr Malik Shehr Yar for NRE 1...
19/03/2026

🌟 Systemic Surgery NRE- 1 🌟
🚨 Chapter: Orthopedic Surgery 🦴 🚨

*Rapid Fire Revision Points by Dr Malik Shehr Yar for NRE 1*

for

🔹 General Orthopedics
1. Bone is composed of cortical (compact) and cancellous (spongy) bone.
2. Osteoblasts → bone formation; osteoclasts → bone resorption.
3. Fracture healing: Inflammation → soft callus → hard callus → remodeling.
4. Secondary bone healing involves callus formation.
5. Primary healing requires rigid fixation (no callus).
6. Periosteum is essential for fracture healing.
7. Children heal faster due to thick periosteum & better blood supply.
8. Open Reduction avoided in children to prevent damage to their growth plate
9. Closed fractures have intact skin; open fractures communicate with exterior.
10. Salter Harris Classification is for fractures involving/discussing Growth Plate



🔹 Fractures & Dislocations
11. Most common fracture: clavicle.
12. Most common long bone fracture: femur.
13. Colles fracture: distal radius, dinner fork deformity.
14. Smith fracture: reverse Colles (volar displacement).
15. Monteggia fracture: ulna fracture + radial head dislocation.
16. Galeazzi fracture: radius fracture + Distal ulna dislocation.
17. Supracondylar fracture (children) → risk of brachial artery injury.
18. Posterior shoulder dislocation: associated with seizures/electric shock.
19. Anterior shoulder dislocation: most common type.
20. Hip dislocation (posterior) → limb shortened, internally rotated.



🔹 Complications of Fractures
21. Early complication: hemorrhagic shock.
22. Fat embolism: occurs 24–72 hrs post long bone fracture.
23. Classic triad of fat embolism: hypoxia, neurological symptoms, petechiae.
24. Compartment syndrome: increased pressure → ischemia.
25. 6 Ps: pain, pallor, pulselessness, paresthesia, paralysis, poikilothermia.
26. Volkmann ischemic contracture → untreated compartment syndrome.
27. Non-union: no healing after prolonged time.
28. Malunion: healing in wrong position.
29. Avascular necrosis common in neck of femur fracture.
30. Myositis ossificans: heterotopic bone formation after trauma.



🔹 Bone Diseases
31. Osteoporosis → decreased bone density.
32. Most common fracture in osteoporosis: vertebral compression fracture.
33. Osteomalacia: defective mineralization (Vit D deficiency).
34. Rickets: osteomalacia in children.
35. Paget disease: excessive bone remodeling.
36. Osteopetrosis: “marble bone disease” (dense but brittle bone).
37. Osteomyelitis: bone infection, commonly Staph aureus.
38. Sequestrum: dead bone fragment.
39. Involucrum: new bone around sequestrum.
40. Brodie abscess: subacute osteomyelitis.



🔹 Bone Tumors
41. Osteosarcoma: most common primary malignant bone tumor.
42. Common site: metaphysis of distal femur.
43. Sunburst appearance on X-ray.
44. Ewing sarcoma: diaphysis, onion-skin appearance.
45. Multiple myeloma: most common malignant bone tumor overall.
46. Giant cell tumor: epiphysis, “soap bubble” appearance.
47. Osteochondroma: most common benign bone tumor.
48. Chondrosarcoma: malignant cartilage tumor.
49. Bone metastasis common from prostate, breast, lung, kidney.
50. PSA is marker for prostate metastasis to bone.



🔹 Joint Disorders
51. Osteoarthritis: degeneration of cartilage.
52. Rheumatoid arthritis: autoimmune synovitis.
53. Avascular Necrosis in fractures of > femoral head, scaphoid, knee joint, acetabulum.
54. Morning stiffness >1 hour → RA.
55. Osteoarthritis affects weight-bearing joints.
56. Heberden nodes: DIP joints in OA.
57. Bouchard nodes: PIP joints in OA.
58. Gout: urate crystal deposition.
59. Pseudogout: calcium pyrophosphate deposition.
60. Septic arthritis: most commonly Staph aureus.



🔹 Spine Disorders
61. Intervertebral disc prolapse commonly at L4-L5, L5-S1.
62. Sciatica: pain radiating along sciatic nerve.
63. Spondylolisthesis: forward slipping of vertebra.
64. Ankylosing spondylitis → bamboo spine.
65. HLA-B27 association with spondyloarthropathies.
66. Cauda equina syndrome: saddle anesthesia + bladder dysfunction.
67. Cervical spondylosis: degenerative disease of cervical spine.
68. Kyphosis: forward curvature.
69. Lordosis: inward curvature.
70. Scoliosis: lateral curvature.



🔹 Pediatric Orthopedics
71. Developmental dysplasia of hip (DDH): Ortolani & Barlow tests.
72. Perthes disease: avascular necrosis of femoral head in children.
73. Slipped capital femoral epiphysis (SCFE): obese adolescents.
74. Osgood-Schlatter disease: tibial tuberosity pain.
75. Clubfoot (CTEV): talipes equinovarus.
76. Greenstick fracture: incomplete fracture in children. Fracture at one side of the bone causing bend on the other side of the bone.
77. Epiphyseal injuries classified by Salter-Harris classification.
78. Most common Salter-Harris: Type II.
79. Rickets leads to bow legs (genu varum).
80. Osteogenesis imperfecta → brittle bones.



🔹 Nerve Injuries
81. Radial nerve injury → wrist drop.
82. Median nerve injury → ape hand deformity.
83. Ulnar nerve injury → claw hand.
84. Common peroneal nerve → foot drop.
85. Erb palsy: C5-C6 injury.
86. Klumpke palsy: C8-T1 injury.
87. Carpal tunnel syndrome → median nerve compression.
88. Tinel’s sign: nerve irritation.
89. Phalen’s test: carpal tunnel diagnosis.
90. Sciatic nerve injury → posterior thigh trauma.



🔹 Orthopedic Infections & Misc
91. Tuberculous osteomyelitis → spine (Pott disease).
92. Cold abscess seen in TB.
93. Brodie abscess → subacute infection.
94. Septic arthritis is an emergency.
95. Prosthetic joint infection requires removal.
96. Compartment pressure >30 mmHg → fasciotomy needed. Compartment Syndrome needs urgent Fasciotomy
97. CRPS (Complex Regional Pain Syndrome) → chronic pain post injury.
98. Tendon healing slower than bone.
99. Allman Classification: Divide Clavicle in 3 Groups
100. Most sensitive imaging for bone pathology → MRI.
101. Scaphoid bone fracture can be missed on Xray & hence needs MRI or Isotope Bone Scan for diagnosis.
102. If no displacement, Conservative. If displacement, open reduction with fixation. If Osteoporosis or frail Elderly, artificial implant / hemiarthroplasty.
103. Osteomyelitis > Most commonly due to Staph Aureus. If assoc with some disease like Sickle Cell then Salmonella.
104. Volkmann Ischemia > Due to Blood Supply Compromise in Compartment Syndrome
105. Lateral fracture of clavicle > Needs open reduction
106. Shaft of Humerous Fracture > Radial Nerve Palsy
107. Shoulder Joint Dislocation > Axillary Nerve Palsy > 15-90 degree movement compromised
108. Subtrochanteric fractures > most common complication is slow healing or non union.
109. Femoral Shaft Fracture > can cause Shock due to 1000-1500 ml blood loss
110. In pelvis fracture associated with visceral injury, always repair / reduce the pelvis first & then deal with visceral injury. Pelvic fracture may cause 1500-2000 ml blood loss.
111. Fracture of Tibial Lateral Plateau > Anterial Tibial Artery damage
112. Common Peroneal Nerve damage in Tibial Shaft Fractures can lead to foot drop.
113. Acetabular fracture can lead to sciatic nerve injury, avascular necrosis of hip, and superior gluteal nerve & superior gluteal artery injury.
114. Ponsetti Method > weekly cast change for a max of 8 casts before moving to surgical correction of Club Foot
115. Achondroplasia > FGFR3 Gene Mutation > Leads to Dwarfism

🚀 FCPS Part 1 Medicine, Surgery & Gyne – July 2026 Attempt | Online Preparatory Course Announced!Are you aiming to ace y...
19/03/2026

🚀 FCPS Part 1 Medicine, Surgery & Gyne – July 2026 Attempt | Online Preparatory Course Announced!

Are you aiming to ace your FCPS Part 1 Medicine, FCPS Part 1 Surgery and FCPS Part 1 Gynecology exam in July 2026? This is your opportunity to prepare smartly, systematically, and strategically under expert guidance.

📅 Course Start Date: 2nd April 2026

🔥 What You’ll Get:
✔️ High-yield concept-based preparation
✔️ Extensive MCQs with detailed explanations
✔️ Exam-oriented approach tailored for FCPS pattern
✔️ Rapid Fire Revision Points by Dr Malik Shehr Yar
✔️ Focus on frequently tested & tricky topics
✔️ Smart revision strategies to maximize retention

💡 Whether you’re starting fresh or aiming to boost your score, this course is designed to help you crack FCPS Part 1 Medicine, FCPS 1 Surgery & FCPS 1 Gynecology with confidence.

📌 Limited seats available – enroll early to secure your spot!

📩 Inbox now for details & registration:
☎️ 0345-5240705 (Whatsapp)

Address

Holy Family Hospital, Saidpur Road
Rawalpindi
44000

Website

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