Dr Waseem Clinic and Physio-Rehab

Dr Waseem Clinic and Physio-Rehab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Waseem Clinic and Physio-Rehab, Medical and health, Plot 020S Street, Mini Commercial Extension1, Backside of Coffee Beans and Tea Leaf, Phase 7, Rawalpindi.

A Doctor Prescribing Wellness, Not Pills 🌿
Dr. Waseem believes in healing through lifestyle modification, guiding patients toward lasting health through balance, mindfulness, and positive daily habits. 💚

02/05/2026

Overwhelming love from Lahore ❤️

Hearing real stories, real experiences, and real transformations with Dr. Waseem means everything to us. Your trust and kind words are what keep us going.

27/04/2026

Not everyone gets results but some people always do. People often ask Dr. Waseem, does every patient get results? The truth is, results are not random. The people who truly transform have 3 powerful qualities that set them apart.

Today I am sharing these 3 key qualities that lead to real change. Watch this video till the end to understand what actually creates results. If this motivates you to build these 3 qualities and start your transformation, comment JOIN and begin your journey with Dr. Waseem Fitness.
Contact us at 03391100581

27/04/2026

He struggled with hypertension, high cholesterol, and high uric acid levels. Today? Every single marker has returned to the optimal range.
This is what happens when clinical expertise meets personalized care: comprehensive assessment, strategic nutrition, intelligent training, and medical precision working together.
Your breakthrough is waiting. Begin your transformation with Dr. Waseem Fitness now.
Contact us at 0339 1100 581

27/04/2026

Why is exercise so important? Exercise is not only about weight loss or building muscle. It is one of the most powerful ways to improve your mental health.
Even a small start can make a big difference. One workout, one walk, one step at a time can change how you feel physically and mentally.
If you have been waiting for the right time, let this be your sign to start now. Want to know where to start? DM us or contact us at 03391100581 today.

27/04/2026

Stroke During C-Section Leading to Zero Mobility and Loss of Movement

A journey from helplessness to recovery started with the right support and the right system. She joined Dr. Waseem's Fitness Program, where she received proper guidance and structured rehabilitation support. Today, her life has completely changed. She is no longer confined by the condition she once feared most. She has regained her strength, her movement, and her independence.

If she can do it, so can you. Your recovery and transformation start with one decision. Join Dr. Waseem's Fitness Online Treatment and Training Program today and take the first step toward a better life.

Contact us at 03391100581

24/04/2026

Which knee exercises are right for both athletes and non-athletes?
Dr. Tajdar Haider shares some of the most effective knee exercises suited for everyone under the expert guidance of Dr. Waseem. Your knees carry you through every step of life; give them the attention they deserve.
Struggling with any pain or mobility issue? Don't ignore it, visit Dr. Waseem Physio-Rehab and get the expert care you deserve.

24/04/2026

Q/A Session | Physiotherapy Workshop Held at Ginnastic Arena
Does height really affect your posture? You'd be surprised. Dr. Hamza Amjad breaks it down with expert insight, under the guidance of Dr. Waseem. Sometimes the answers you've been looking for are simpler than you think.
Dealing with any pain or mobility issues? Don't ignore it, visit Dr. Waseem Physio-Rehab and get the expert care you deserve.

24/04/2026

Q/A Session | Physiotherapy Workshop Held at Ginnastic Arena
Muscle cramps during a workout: what triggers them, and how do you actually fix them? Dr. Tajdar Haider breaks it all down under the expert guidance of Dr. Waseem. Because understanding your body is the first step to taking care of it.
If you're looking for real expert guidance, visit us at Dr. Waseem Physio-Rehab, where your recovery and wellbeing come first.

24/04/2026

Strength Training is not optional; it is the foundation of every strong healthy body. It’s not just about lifting heavy, it's about building a stronger, healthier version of YOU every single day.

Ready to start your strength training journey the RIGHT way? Comment "JOIN" below and Dr. Waseem Fitness will guide you step by step.
Contact us at 03391100581

24/04/2026

What if you never needed that pill in the first place?
For years, you have been depending on a system that never taught you about lifestyle, nutrition, or the right supplements. But the most powerful pharmacy is inside your own body when you treat it right.
It is time to break the cycle. Your food is your medicine. Your movement is your therapy. Your mindset is your real healer.
Ready to take your health back into your own hands? Join Dr. Waseem Fitness Online Treatment and Training Program and discover how the right guidance can change everything.
DM or call us at 03391100581

Big Announcement For Lahore!Dr. will be available in Lahore for consultations on a 2-day visit only.📅 Date & Time: 1st M...
22/04/2026

Big Announcement For Lahore!
Dr. will be available in Lahore for consultations on a 2-day visit only.

📅 Date & Time:
1st May: 4:00 PM – 8:00 PM
2nd May: 2:00PM - 8:00PM

Limited slots available. Please book your appointment in advance to secure your slot.

📍 Fairway Commercial, CP-109, Defence Raya Golf Resort Sector M, DHA Phase 6, Lahore

For Appointments & Details:
03125298755

Address

Plot 020S Street, Mini Commercial Extension1, Backside Of Coffee Beans And Tea Leaf, Phase 7
Rawalpindi
46000

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 18:00

Telephone

+923135486947

Website

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