Dr. Hiba zahid

Dr. Hiba zahid Dry needling, dry cupping, wet cupping, manual therapy, and electrotherapy for effective pain relief.

19/01/2026

Long hours on a laptop ruining your neck and back? 💻😣
Wrong chair, poor posture, and no breaks slowly turn daily work into constant pain.

Ignoring it today can lead to chronic neck pain, stiffness, headaches, and reduced productivity tomorrow. The pain cycle doesn’t stop on its own.

At Healing Hands, expert physiotherapy corrects posture, relieves muscle tension, and helps you work pain-free again 💚
Don’t let your laptop control your health — take action now.

📞 Call Now: +92 307 581 5852
📍 Healing Hands Physiotherapy
👉 Consult our Expert today!

Stress isn’t just mental — it takes a serious toll on your body too.Neck pain, back pain, and joint stiffness are often ...
17/01/2026

Stress isn’t just mental — it takes a serious toll on your body too.
Neck pain, back pain, and joint stiffness are often the hidden results of unmanaged stress 😣

When stress is ignored, physical pain slowly becomes part of everyday life.
At Healing Hands, expert physiotherapy helps release stress, ease pain, and restore your body’s natural balance 💚

You don’t have to live with pain.
Consult our expert today and take the first step toward a healthier, pain-free life.

📞 +92 307 581 5852
📍 Healing Hands Physiotherapy

Recovery is not just about healing — it’s about coming back stronger and healthier.Many people stop once the pain reduce...
16/01/2026

Recovery is not just about healing — it’s about coming back stronger and healthier.
Many people stop once the pain reduces, but without proper rehabilitation, the body never fully recovers.

With professional physiotherapy, you don’t just regain movement — you rebuild strength, balance, and confidence. 💚
Don’t settle for partial recovery. Choose to come back better than before.

📞 +92 307 581 5852
📍 Healing Hands Physiotherapy

Muscle strain slowing you down or limiting your movement?Ignoring it can delay healing and increase the risk of re-injur...
15/01/2026

Muscle strain slowing you down or limiting your movement?
Ignoring it can delay healing and increase the risk of re-injury.

Early physiotherapy makes a real difference — helping you recover faster, regain strength, and move with confidence again. 💚
Don’t wait for the pain to get worse. Consult our expert today and recover stronger.

📞 +92 307 581 5852
📍 Healing Hands Physiotherapy

Are you living your life with constant pain? Is walking becoming difficult and everyday tasks starting to feel heavy? 😔M...
14/01/2026

Are you living your life with constant pain? Is walking becoming difficult and everyday tasks starting to feel heavy? 😔
Many people keep ignoring pain, but over time it slowly takes away both mobility and confidence.

The good news is—a pain-free life is possible! 💚
At Healing Hands, expert physiotherapy helps reduce pain, improve strength, and enables you to enjoy a better, more active life again.

Don’t wait any longer—book your appointment today and take the first step toward a pain-free life. ✨
📞 Call Now: +92 307 581 5852
📍 Healing Hands Physiotherapy

Back pain isn’t just discomfort — it slows you down, affects posture, and makes simple movements painful. 😣Stiffness, mu...
13/01/2026

Back pain isn’t just discomfort — it slows you down, affects posture, and makes simple movements painful. 😣
Stiffness, muscle tightness, and pain while sitting or bending can quietly disrupt your daily routine.

Ignoring it can make things worse over time.
The good news? Expert physiotherapy can relieve pain, loosen tight muscles, and restore healthy movement. 💪✨

Don’t let back pain control your life — take the first step toward a pain-free spine today. 💚
📞 Consult Now: +92 307 581 5852
📍 Healing Hands Physiotherapy

FALLING ONCE CAN CHANGE LIFE FOREVER! 🛑Don't wait for an accident to happen. Especially for the elderly or those recover...
10/01/2026

FALLING ONCE CAN CHANGE LIFE FOREVER! 🛑

Don't wait for an accident to happen. Especially for the elderly or those recovering from injuries, even a small slip can lead to major complications.

How HEALING HANDS protects you:

1️⃣ Improve Balance & Coordination: Enhancing your stability to eliminate the fear of falling.

2️⃣ Strengthen Weak Muscles: Building the muscle strength required to support your body.

3️⃣ Reduce Fall Risk: Minimizing the chances of future falls and injuries.

Prevention is always better than cure. Consult us today! 📞 +92 307 581 5852

Working from home may feel comfortable 😌But neck pain, stiff shoulders, and a tight lower back have quietly become part ...
08/01/2026

Working from home may feel comfortable 😌
But neck pain, stiff shoulders, and a tight lower back have quietly become part of daily life.

Poor posture and long sitting hours tighten muscles, increase pain, and slowly affect productivity, sleep, and overall health ⚠️

At Healing Hands Physiotherapy, we focus on posture correction, muscle release, and targeted therapy to reduce pain and restore smooth movement 💚
Whether you work from home or the office — don’t ignore the signs. Choose recovery, not discomfort.

📞 Consult Now: +92 307 581 5852
📍 Healing Hands Physiotherapy

Not every joint pain means there’s a problem in the joint itself.Sometimes weak muscles put extra stress on the joints, ...
07/01/2026

Not every joint pain means there’s a problem in the joint itself.
Sometimes weak muscles put extra stress on the joints, increasing pain and making daily movement difficult over time.

At Healing Hands Physiotherapy, we focus on treating the root cause by strengthening muscles, reducing pain, and restoring smooth, confident movement. 💚
Don’t ignore the pain — choose the right treatment for long-term relief.

📞 Consult Now: +92 307 581 5852
📍 Healing Hands Physiotherapy

Shoulder stiffness and pain can limit your daily movement, making simple tasks like lifting your arm, getting dressed, o...
06/01/2026

Shoulder stiffness and pain can limit your daily movement, making simple tasks like lifting your arm, getting dressed, or sleeping uncomfortable.
Ignoring this condition can increase stiffness and pain, further restricting shoulder mobility.
At Healing Hands Physiotherapy, early diagnosis and proper physiotherapy can help reverse frozen shoulder. Reduce pain, restore movement, and return to a normal, confident life 💚

📞 Consult Now: +92 307 581 5852
📍 Healing Hands Physiotherapy

YOUR KNEE IS NOT JUST FOR BENDING! 🦵Many people think the knee's only job is to bend, but in reality, your knee plays a ...
05/01/2026

YOUR KNEE IS NOT JUST FOR BENDING! 🦵

Many people think the knee's only job is to bend, but in reality, your knee plays a vital role in walking, maintaining balance, and absorbing shock.

Why Choose HEALING HANDS?

✅ 7 Years of Professional Experience: Your health is our top priority.

✅ Not Just Relief! Choose Recovery: We don’t just mask the pain; we focus on your complete recovery.

Take care of your knees and regain better movement today! 📞 +92 307 581 5852

FOOT NUMBNESS IN DIABETES: Do Not Take This Lightly! 👣Do your feet often feel numb? In Diabetes, this is an extremely co...
03/01/2026

FOOT NUMBNESS IN DIABETES: Do Not Take This Lightly! 👣

Do your feet often feel numb? In Diabetes, this is an extremely common issue.

What is the Root Cause? This problem occurs when Diabetes causes both your Nerves and Blood Flow to slow down. Ignoring this can lead to ulcers or increased difficulty in walking.

At HEALING HANDS, we focus on:

✅ Improving blood circulation.

✅ Restoring nerve function.

✅ Foot protection and better mobility.

Contact us today to get relief from pain and numbness! 📞 +92 307 581 5852

Address

Med Sol Hospital Near Qureshi Hospital Mall Mandi Road
Sahiwal

Opening Hours

Monday 16:00 - 21:00
Tuesday 16:00 - 21:00
Wednesday 16:00 - 21:00
Thursday 16:00 - 21:00
Friday 16:00 - 21:00
Saturday 16:00 - 21:00

Telephone

+923075815852

Website

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