Dr. Amina Hassan

Dr. Amina Hassan Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Amina Hassan, Medical and health, Shakargarr.

Prioritising others doesn’t mean neglecting yourself. I see hundreds of females working for the whole family but meanwhi...
03/08/2025

Prioritising others doesn’t mean neglecting yourself.

I see hundreds of females working for the whole family but meanwhile they forget how to take care of themselves.

They can cook meals for the whole family but cooking a healthy meal for herself feels like a burden to her.

If you’re like that, this is the high time to prioritise your selfcare. Self care isn’t selfish, it’s necessary for your own mental and physical wellbeing.

If you’re struggling to be the better version of yourself, want to regain your physical health through healthy diet and professional guidance, then you’re at the right place 💕

Some weightloss meals for sustainable results 💕& yes you can eat all these meals during your fitness journey, you just h...
04/07/2025

Some weightloss meals for sustainable results 💕

& yes you can eat all these meals during your fitness journey, you just have to cook them in a healthy way & eat within your calories requirement. If you want to know how many calories do you need for weightloss then comment below your current weight, height, age, physical activity level & I’ll tell you calories required for weightloss!

22/05/2025

Age is just a number, what matters exactly is quality of one's lifestyle. Some individuals remain healthy, energetic, and active into their 50s, whereas others experience a decline in their health and energy levels in their 30s. So, focus on lifestyle improvements, including a balanced diet, regular exercise, & adequate sleep 💤

🙏🙏🙏🙏🙏
10/05/2025

🙏🙏🙏🙏🙏

“Help from Allah and a near victory”Please pray for Pakistan & military forces especially Pakistan Airforce 🇵🇰🤍
10/05/2025

“Help from Allah and a near victory”

Please pray for Pakistan & military forces especially Pakistan Airforce 🇵🇰🤍

Don’t eat less, eat right & smart. You can enjoy all of your favourite foods in diet by making in a calories controlled ...
21/03/2025

Don’t eat less, eat right & smart. You can enjoy all of your favourite foods in diet by making in a calories controlled way like I made this biryani in just 1.5 teaspoon oil, total calories 520kcal 🤍

Some Lovely Feedbacks via clients 💕For customised dietplan, kindly book your appointment at www.draminahassan.com (websi...
18/12/2024

Some Lovely Feedbacks via clients 💕

For customised dietplan, kindly book your appointment at www.draminahassan.com (website link in bio)

Yes you can eat all of this in weightloss! Diet has not to be boring ♥️Fitness doesn’t come from eliminating the whole f...
03/09/2024

Yes you can eat all of this in weightloss! Diet has not to be boring ♥️

Fitness doesn’t come from eliminating the whole food groups, instead eat all food groups within your calories & stay consistent ♥️

عیدالاضحٰی مبارک ✨🤍🐐
17/06/2024

عیدالاضحٰی مبارک ✨🤍🐐

Maggi Noodles 🍝 430kcal 💕
09/01/2024

Maggi Noodles 🍝 430kcal 💕

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
06/12/2023

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Client’s Weightloss Feedback 💕She lost 20kgs with the help of Dr. Amina Hassan dietplans & guideinesIf she can transform...
15/08/2023

Client’s Weightloss Feedback 💕

She lost 20kgs with the help of Dr. Amina Hassan dietplans & guideines

If she can transform herself, you can also do it. Just motivation and consistency is the key to achieve your goals but unfortunately mostly people don’t have it. They just want an overnight progress that’s impossible.

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Shakargarr

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