Clinix Pharmacy Sialkot

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

World Arthritis day is a global health awareness event organized every year on 12 October to create awareness about the rheumatic and musculoskeletal diseases, its impact on one's life and educating people the symptoms & preventive measures and guiding for the early diagnosis to cope up any further complications.

The day focuses on bringing people around the world on a single platform to raise voice to create enough opportunity to support and provide better treatment options to the people affected with rheumatic and musculoskeletal diseases (RMDs).

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

وَ مَاۤ اَرۡسَلۡنٰکَ اِلَّا رَحۡمَۃً لِّلۡعٰلَمِیۡنَ Ō
سورۃ الانبیاء : آیت ۱۰۷

اور ( اے پیغمبر ! ) ہم نے تمہیں سارے جہانوں کے لیے رحمت ہی بنا کر بھیجا ہے ۔

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

Your body's vital organs, the lungs, and liver require extra care and attention. We often overlook the harm we do to these vital organs as a result of our sedentary lifestyles and poor eating habits. Locally grown superfoods, on the other hand, come to our aid almost immediately. Superfoods are thought to be nutritionally dense, containing vitamins and minerals that aid in disease prevention and, as a result, are beneficial to living a longer and healthier life.

Source, Nourish Doc

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

Al-Azhom Grand Mosque is a congregational mosque in the city of Tangerang, Banten, Indonesia.
The Mosque is able to accommodate 15,000 people.

❤️

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

Cerebral Palsy (CP) is an unwelcome global phenomenon. World Cerebral Palsy Day, which occurs annually on October 6, reminds us that there over 17 million people impacted by this disorder.

CP is one of the most common physical disabilities affecting the most vulnerable among us — children.

Additionally, CP occurs over the span of a child’s entire lifetime with no cure.

This year, become a catalyst for change to help improve the lives of those with cerebral palsy.

@ Church Road near Sardar Begum Hospital # Sialkot

Ph # 052 3554430

Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and many other biological effects. In humans, the most important compounds in this group are vitamin D₃ and vitamin D₂.

Source; NourishDocs

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

The Grand Mosque in Makhachkala (Yusuf Bei Cami) is the main mosque of the Republic of Dagestan in Russia.The Mosque is able to accommodate 17,000 people.

❤️

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

World Heart Day is observed and celebrated annually on September 29, with the aim of increasing awareness of cardiovascular diseases and how to control them to negate their global impact.

The theme for World Heart Day for 2022 is “Use Heart for Every Heart.” The theme highlights the goal to bring together people from across the globe to fight against cardiovascular diseases.

Use Heart ♥ means to think differently. To make the right decisions. To act with courage. To help others. To engage with this important cause. The heart is the only organ you can hear and feel. It is the first and last sign of life. It is one of the few things with the potential to unite all of us as people.

For Every Heart ♥ involves the use of “FOR” and swings the focus from the actions themselves to the beneficiaries of the actions, allowing for wider application of the campaign while also making it more personal.

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

World Rabies Day is the biggest event on the global rabies calendar, and it has been commemorated every year on September 28 – the anniversary of the death of Louis Pasteur – since 2007.

World Rabies Day aims to raise awareness and advocate for rabies elimination globally.

It is an event designed to be inclusive, uniting people, organizations, and stakeholders across all sectors against rabies – because together we can eliminate rabies!

With this concept of togetherness and unity in mind, the theme for this year’s World Rabies Day is: One Health, Zero Deaths.

✔️Anti rabies vaccination exclusively available at Clinix.

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

The Wilayah Persekutuan Mosque or ( Federal Territory Mosque) is a mosque in Kuala Lumpur, Malaysia. The Mosque is able to accommodate 17,000 people.

❤️

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

Dengue is a widespread mosquito-borne infection in human beings, which in recent years has become a major international public health concern.

The World health Organization (WHO) declares dengue and dengue hemorrhagic fever to be endemic in South Asia.

Dengue virus is now endemic in Pakistan, circulating throughout the year with a peak incidence in the post monsoon period. Recent flood in Pakistan made the situation worse.

we should take the relevant precautions in order to protect ourselves & our families from this virus.

@ Church Road near Sardar Begum Hospital

Ph# 052 3554430

World Patient Safety Day is marked annually on September 17. It aims to

Raise global awareness of the high burden of medication-related harm due to medication errors and unsafe practices, and advocate urgent action to improve medication safety.

Engage key stakeholders and partners in the efforts to prevent medication errors and reduce medication-related harm.

Empower patients and families to be actively involved in the safe use of medication.

Scale up implementation of the WHO Global Patient Safety Challenge: Medication Without Harm.

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

"The glycemic index (GI) is a grading system for carbohydrate-containing foods. It enables you to determine how quickly these foods raise blood sugar levels. Other nutrients, such as proteins and fats, raise blood sugar more slowly than carbohydrates. Some carbohydrates raise blood sugar levels more quickly than others."



Source ; Nourish Doc

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

"کہیں آپ زیتون کے تیل کے دھوکے میں مالش کرنے والا تیل تو نہیں کھا رہے؟
کچھ لوگ گھروں میں زیتون کا تیل کھانا پسند کرتے ہیں لیکن بازار میں دستیاب زیتون کا ایک تیل ایسا بھی جو کھانے کے لئے نہیں بلکہ مالش وغیرہ کے لئے ہوتا ہے۔
اور اگر آپ مالش والا تیل کھا رہے ہیں تو یاد رکھیں کہ اس سے آپ زیتون کے فوائد حاصل نہیں کر سکتے بلکہ بعض صورتوں میں یہ آپ کی صحت کے لئے نقصان دہ بھی ثابت ہو سکتا ہے
۔ یہی وجہ ہے کہ سپین، نیوزی لینڈ اور جرمنی سمیت کئی ممالک نے زیتون کے مالش والے تیل یعنی پومس آئل کی فروخت پر پابندی لگا رکھی ہے۔
آئیے اب ہم آپ کو بتاتے ہیں کہ زیتون کا کھانے والا تیل کونسا مالش والا تیل کونسا ہے۔
زیتون کا پھل، شکل و صورت اور جسامت میں بیر سے ملتا جلتا ہوتا ہے۔ قدرت نے زیتون کے پھل کی گٹک (گھٹلی) اور گودے دونوں میں تیل رکھا ہوا ہے۔
زیتون کے درخت پر لگا ہوا پھل جو پکنے کے قریب ہے
زیتون کے ثابت پھل کو جب پہلی مرتبہ کولہو میں ڈالا جاتا ہے تو اس سے نکلنے والا تیل ایکسٹرا ورجن آئل کہلاتا ہے
۔ پہلی مرتبہ نکلا ہوا تیل سب سے بہترین اور کھانے کے لئے سفارش کیا جاتا ہے۔
اب زیتون کے بچے ہوئے چُورے کو گرم کر کے پھر سے کولہو میں ڈالا جاتا ہے جس سے پھل میں موجود بچا کھچا تیل بھی نکل آتا ہے
۔ پھل کے چُورے سے نکلا ہوا یہ بچا کھچا تیل ورجن آئل کہلاتا ہے
جو کوالٹی میں ایکسٹرا ورجن آئل سے تو ہلکا ہوتا ہے لیکن پھر بھی کھانے کے لئے استعمال کیا جا سکتا ہے۔
اب آخر میں جو کچرا بچ جاتا ہے اس میں سے بھی تیل نکالنے کے لئے اس میں ایک خاص قسم کا کیمیکل ڈالا جاتا ہے۔ یہ کیمیکل پٹرول کی طرح کا ہوتا ہے۔ اس کیمیکل کا کام یہ ہوتا ہے کہ یہ اس کچرے میں موجود ہر طرح کے تیل دار اجزاء کو اپنے اندر حل کر کے ایک محلول سا بنا لیتا ہے۔
اس کے بعد اس محلول کی صفائی وغیرہ کر کے کیمیکل کو الگ کر لیا جاتا ہے اور باقی بچنے والا تیل ، زیتون کا پومس آئل کہلاتا ہے۔
زیتون کے ڈبے پر واضح طور پر یہ لکھا ہوا ہے کہ یہ پومس آئل ہے اور دراصل یہی وہ تیل ہے جسے مالش وغیرہ کے لئے استعمال کیا جاتا ہے۔
پومس آئل کو اگر مالش وغیرہ کی بجائے کھانے کے لئے استعمال کیا جائے تو اس سے آپ وہ فوائد حاصل نہیں کر سکتے جس کے لئے عام طور پر زیتون کا تیل کھایا جاتا ہے۔
اگر آپ مارکیٹ میں جائیں تو زیتون کے تیل کے ہر ڈبے پر واضح طور پر لکھا ہوتا ہے کہ یہ کونسا آئل ہے یعنی کیا یہ ایکسٹرا ورجن آئل ہے،
ورجن آئل ہے،
یا پومس آئل ہے۔
ان تینوں اقسام کے تیل کی قیمتوں میں زمین و آسمان کا فرق ہوتا ہے۔
پینے والے زیتون کے تیل کے ڈبے پر واضح طور پر لکھا ہوا ہوتا ہے کہ یہ ایکسٹرا ورجن آئل ہے۔
لہذا اگر آپ زیتون کا تیل پینے کا شوق رکھتے ہیں تو پھر ضروری ہے کہ آپ ایکسٹرا ورجن یا ورجن آئل میں سے ہی کسی ایک کا انتخاب کریں۔
تحریر 1. ڈاکٹر شوکت علی، ماہر توسیع زراعت، زرعی یونیورسٹی فیصل آباد
2. حافظ سعد بن مصطفی، ریسرچ آفیسر، شعبہ تیلدار اجناس، ایوب زرعی تحقیقاتی ادارہ فیصل آباد
(ڈاکٹر اذکار بیگ)"

Copied

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

The World First Aid Day is celebrated each year on the second Saturday of September; to raise public awareness of how first aid can save lives in everyday and crisis situations.

The International Federation of Red Cross and Red Crescent Societies believes that first aid should be within everyone's reach.

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

The Hagia Sophia Grand Mosque is a mosque in Istanbul Turkey. The Mosque is able to accommodate 18,000 people.

❤️

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

You should be completely stress-free before getting into bed. These tips might help.

Source, Nourish Doc

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

On 8th of September Pakistan Navy Day, We Acknowledge the services and sacrifices of war veterans who transformed the battle outlook at sea with their incredible strategies and maneuverings.

This day is reminiscent of unrelenting commitment and unparalleled courage of Pakistan’s navy.

🇵🇰✨

@ Church Road near Sardar Begum Hospital

Ph #052 3554430

The Foods which are the best for brain health are: Dark Chocolate. Dark chocolate's high levels of both magnesium and antioxidants, two nutrients essential for a healthy brain, Make it a great food for TBI recovery. ...
Fatty fish. ...
Flaxseed oil. ...
Dark, Leafy Greens. ...
Walnuts and Pumpkin Seeds. ...
Berries. ...
Eggs (and avocados) ...
Meat.

Source; Nourish Doc

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

The Tuanku Mizan Zainal Abidin Mosque or the Iron Mosque is the second principal mosque in Putrajaya, Malaysia after Putra Mosque.
The Mosque is able to accommodate 20,000 people.

❤️

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

International Overdose Awareness Day is a global event held on 31 August each year.

Its purpose is to raise awareness of overdoses, reduce the stigma of drug-related deaths and acknowledge the grief felt by families and friends.

@ Church Road near Sardar Begum Hospital

Ph# 052 3554430

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

Children's Eye Health and Safety Month is celebrated every August to prevent blindness.

This month aims to raise awareness about the importance of taking care of children's eyes.

Without clear vision, children often struggle to learn and play, both safely and effectively. Not only can this increase the odds of injuries, but it can also lead to social and educational issues.

Eye health and good eyesight are essential for young children's physical and cognitive development.

@ Church Road near Sardar Begum Hospital
Ph # 052 3554430

‏‎اَللَّهُمَّ صَلِّ عَلَى مُحَمَّدٍ ۞َو عَلَى آلِ مُحَمَّدٍ ۞ كَمَا صَلَّيْتَ عَلَى إِبْرَاهيمَ ۞ وَ عَلَى آلَ إِبْرَاهِيمَ ۞ إِنَّكَ حَمِيدٌ مَجِيدٌ ۞

اَللَّهُمَّ بَارِكَ عَلَى مُحَمَّدٍ ۞ وَ عَلَى آلِ مُحَمَّدٍ ۞ كَمَا بَاركت عَلَى إِبْرَاهيمَ ۞ وَ عَلَى آلَ إِبْرَاهِيمَ ۞ إِنَّكَ حَمِيدٌ مَجِيدٌ ۞

@ Church Road near Sardar Begum Hospital

Ph #052 3554430

The Shah Jahan Mosque, also known as the Jamia Masjid of Thatta, is a 17th-century building that serves as the central mosque for the city of Thatta, in the Pakistani province of Sindh.

❤️

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

The Masjid-i Jehan-Numa, commonly known as the Jamia Masjid of Delhi, is one of the largest mosques in India.

❤️

@ Church Road near Sardar Begum Hospital

Ph # 052 3554430

3rd Day of Eid Al-Adha Mubarak to all.

May you cherish each moment of this divine festival.