Dr Muneeb Javed

21/04/2025

Dowager's Hump Physiotherapy Treatment

21/04/2025

The Body's Chain Reaction: Misalignment and Its Consequences From Feet to Head

Collapse arches (Altered foot mechanics---> Affects ankle, knee, hip, and spine alignment) leads to...

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..Knock knees (Increased stress on knee joint---> Affects hip, pelvis, and spine alignment) leads to...

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..Tilted pelvis (Altered lumbar spine alignment ---> Affects entire spine and posture) leads to...

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..Rounded back (Increased thoracic kyphosis ---> Affects cervical spine and head alignment) leads to...

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..Forward head (Increased stress on cervical spine ---> Affects entire spine and posture)



◽ Muscle Imbalance → Muscles at wrong lengths→ Altered movement patterns →Increased stress on joints →Muscle strain and pain → Decreased performance and function ◽

🟦 The Brain-Body Connection 🟦

🔹Brain sends signals to muscles → Muscles contract → Movement occurs
🔹Misaligned body → Messed up signals → Altered movement patterns

14/04/2025

Podcast related to health😍

01/03/2025

Ramadan Mubarak ♥️

01/01/2025

Askari Physiotherapy & Rehabilitation Center is a premier healthcare facility in Sialkot, dedicated to providing expert physiotherapy and rehabilitation services. Our team of highly skilled physiotherapists specializes in personalized treatment plans for a wide range of conditions, including musculoskeletal issues, sports injuries, neurological disorders, post-surgical recovery, and chronic pain management.

Equipped with state-of-the-art technology and a patient-centered approach, we aim to restore mobility, improve quality of life, and promote overall well-being. Our services include manual therapy, exercise therapy, electrotherapy, and specialized rehabilitation programs tailored to each patient’s needs.

30/12/2024

28/11/2024

Timmings : 9:00AM - 1:00PM
3:00PM - 8:30PM

04/09/2024

The pain pathway.

31/08/2024

LESS rubbing... ❌

MORE shrugging... ✅

High intensity strength training reduces chronic upper trapezius pain!