
Neurology update Faisalabad as co-chair
Dr. Sajjad Ali is one of top Neuro Physician in Pakistan, Assistant Professor of Neurology at Govt K
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Neurology update Faisalabad as co-chair
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Dr Sajjad Ali -Neuro Physician in Sialkot- Pakistan updated their address.
Tips for a healthy brain
Some brain conditions may be outside your control, like trauma to the brain or mental health issues.
But there are things you can control and do to help keep your brain in good health and to reduce your risk of certain health conditions.
Protect your head
Always wear a helmet when playing contact sports or riding a bike. Be sure to buckle up when you get in the car. Both of these can go a long way when it comes to avoiding brain injuries.
Exercise
Doing regular cardio workouts stimulates blood flow throughout your body, including your brain. It can also improve brain health in a variety of ways trusted Source, including:
improved emotional health
improved learning ability
reduced anxiety
reduced cognitive decline
Quit smoking
Smoking isn’t great for your overall health. That includes your brain: Smoking may lead to trusted Source cognitive decline.
Listen to your thoughts
Try to check in from time to time with your thoughts or feelings. Keeping a diary is a good way to get into this habit. Look for any thought patterns or emotions that seem to be impacting your day-to-day life. They could be a sign of an underlying, treatable mental health condition.
Focus on a nutritious diet
What you eat can have a direct impact on trusted Sources on the health of your brain, especially as you ageTrusted Source. Many of the foods that are often recommended for brain health include lots of greens, fruits, nuts, fish, whole grains, olive oil.
Dr Sajjad Ali -Neuro Physician in Sialkot- Pakistan updated their phone number.
What to know about brain hemorrhage?
A brain hemorrhage refers to bleeding in the brain. This medical condition is also known as a brain bleed or an intracranial hemorrhage. It is a medical emergency that requires immediate treatment.
The skull surrounds the brain, and any leaking blood from a hemorrhage can cause compression and damage to the brain tissues.
If a blood vessel in the brain leaks or bursts and causes bleeding, a hemorrhagic stroke occurs.
Compression from excessive bleeding may be so severe that oxygen-rich blood is unable to flow to the brain tissue. A lack of oxygen in the brain can lead to swelling or cerebral edema.
Pooled blood from a bleed can also collect into a mass known as a hematoma. The extra pressure of this can prevent oxygen from reaching brain cells, which can result in their death.
In this article, learn more about brain hemorrhage, its causes, how to recognize when one is occurring, and what to do.
Causes
Several factors can lead to a brain hemorrhage. These factors include:
Head trauma or injury
cerebral aneurysm, or a weakened bulge in a brain artery
extremely high blood pressure
blood vessel anomalies
blood or bleeding disorders
liver disease
brain tumor
consumption of illicit drugs
Age
The effects of a brain hemorrhage vary within different age groups. Brain hemorrhages are most likely to occur in older adults.
Most of the intracerebral hemorrhages that suddenly occur in children are due to anomalies in the blood vessels. Other possible causes include blood diseases, brain tumors, septicemia, or the use of alcohol or illicit drugs.
In infants, a brain hemorrhage can occur due to a birth injury or blunt force trauma to a woman’s abdomen when she is pregnant.
Symptoms and some of the treatment options are very similar in adults and children. Treatment in children depends on the location of the hemorrhage as well as the severity of the case.
Stroke is the fifth leading cause of death trusted Source in the United States, according to the Centers for Disease Control and Prevention (CDC).
Hemorrhages are more common in older adults, but they may also occur in children.
According to the National Stroke Association, a stroke happens in about 1 in 4,000 live birthsTrusted Source. They are slightly more common in children under 2 years of age.
Children typically recover from brain hemorrhages with better outcomes than adults as a child’s brain is still developing.
Symptoms
A brain hemorrhage can cause a range of different symptoms. These symptoms may include sudden tingling, weakness, numbness, or paralysis of the face, arm, or leg. This is most likely to occur on one side of the body only.
Other symptoms include:
sudden, severe headache
difficulty swallowing
problems with vision
loss of balance or coordination
confusion or difficulty understanding
difficulty talking or slurred speech
stupor, lethargy, or unconsciousness
seizures
It is essential to recognize these symptoms quickly to allow treatment to start as soon as possible
Complications
Complications often arise from a brain hemorrhage. The bleeding prevents the nerve cells from communicating with other parts of the body and resuming normal function.
Common problems after a brain hemorrhage include movement, speech, or memory issues.
Depending on the location of a hemorrhage and the damage that occurs, some complications may be permanent. These might include:
paralysis
numbness or weakness in part of the body
difficulty swallowing, or dysphagia
vision loss
reduced ability to speak or understand words
confusion or memory loss
personality change or emotional problems
Types
There are several types of brain hemorrhages. The type depends on the location of the bleeding:
Intracerebral hemorrhage: This type of bleeding occurs inside the brain.
Subarachnoid hemorrhage: This bleeding occurs between the brain and the membranes that cover it.
Subdural hemorrhage: This type happens below the inner layer of the dura and above the brain.
Epidural hemorrhage: This is when a bleed develops between the skull and the brain.
All types of brain hemorrhage can pose a serious risk to health.
Diagnosis
Diagnosing a brain hemorrhage can be difficult as some people do not show any physical signs. Doctors need to do tests to find the exact location of the bleeding in the brain.
Testing options include:
CT or MRI scan.
Lumbar puncture, or spinal tap, where a doctor removes spinal fluid through a hollow needle for testing.
Cerebral angiography where a doctor injects a dye and then takes X-ray images of the brain, with the dye highlighting abnormally shaped blood vessels in or near the brain
Treatment
Surgery may be necessary to treat a severe brain hemorrhage. Surgeons may operate to relieve some of the pressure on the brain.
If a burst cerebral aneurysm causes a hemorrhage, a surgeon may remove part of the skull and clip the artery. This procedure is called a craniotomy.
Other treatment options include anti-anxiety drugs, anti-epileptic drugs, and other medications to control symptoms, such as seizures and severe headaches.
People can recover from a brain hemorrhage, although it is vital that they receive the correct treatment as soon as possible. Rehabilitation can help an individual adjust to life after a brain hemorrhage.
Rehabilitation treatment includes:
physical therapy
speech therapy
occupational therapy
lifestyle changes to limit the risk of another hemorrhage
Prevention
According to the American Association of Neurological Surgeons, about 1.7 million traumatic brain injuries occur every year in the U.S. About 5.3 million people have a disability due to a previous brain injury.
It is important that people protect themselves against the risk of traumatic brain injury. Wearing seatbelts in cars or helmets when riding bikes or motorcycles are easy ways to protect the head and brain.
People who have a brain hemorrhage or a stroke have a 25% chance of another one in the future.
Making lifestyle changes can help an individual to reduce their risk or prevent a cerebrovascular event.
People with high blood pressure need to receive regular checkups and take steps to lower their blood pressure.
It is also important to avoid smoking, which is a significant risk factor for stroke. The toxins in to***co damage the cardiovascular system and can lead to plaque buildup in the arteries, making them narrower and more at risk of stroke.
People with diabetes need to make sure that they keep blood sugar levels under control. Many people with diabetes also have high blood pressure, high cholesterol, and maybe overweight, all of which are risk factors for stroke.
Some of the most significant changes that can help reduce the risk of brain hemorrhages involve diet and exercise.
Individuals should include foods in the diet that improve heart and brain health, such as the National Heart, Lung, and Blood Institute approved trusted Source DASH diet.
Excess body weight can lead to raised blood pressure, diabetes, heart disease, and stroke. People can try to get moving and stay active as a physical activity not only helps to shift the unwanted weight but can also contribute to lowering the risk of stroke.
The American Heart Association (AHA) recommends 150 minutesTrusted Source of moderate to intense exercise every week.
Summary
Brain hemorrhages are life-threatening and require urgent treatment and extended rehabilitation. Some other medical conditions, such as diabetes, can increase the risk.
However, wearing protection during activities that may risk traumatic brain injury, such as cycling, as well as engaging in a healthful, active, smoke-free lifestyle can reduce the risk of a brain hemorrhage.
Headache + Face Pain
We care about your quality of life
Migraine, cluster headache, face pain, and related conditions can really hurt your quality of life. We have specialized expertise in caring for people struggling with all types of chronic headaches and face pain. At the Headache + Face Pain Program, we take a comprehensive approach to evaluating and treating your problem.
Treating the whole body, not just the condition
Many kinds of headaches and face pain are related to broader issues. For instance, insomnia and fatigue can lead to muscle tightness, which can spark chronic migraines. Hormonal/menstrual issues are the most important trigger of migraines in women. Reflux and other gastrointestinal conditions may be the source of headaches.
As part of our initial evaluation in the headache clinic, we take the time to discuss your medical history so we can pinpoint the root cause of your problem. Our treatment approach then focuses on addressing that root cause along with your specific form of headache or face pain.
What types of headaches do we treat?
Chronic migraine involves headache on a daily or near-daily basis with severe migraine headache at least weekly. Most patients we see have this condition.
Chronic migraine treatments focus on managing headaches with migraine medication. Our doctors recommend physical therapy to deal with tightness in shoulder and neck muscles. We may also inject botulinum toxin (Botox), a long-acting muscle relaxant.
Episodic migraine involves severe migraine headaches at least two or three times a month.
Our first goal in treating episodic migraines is to relieve your headache quickly using migraine medications, such as sumatriptan (Imitrex). Finding a medication that works consistently can greatly reduce the anxiety you feel about the next attack. If you frequently have attacks, we may prescribe medications to help prevent the headaches from occurring in the first place.
Cluster headache, a rare condition, is perhaps the most painful form of headache. Attacks occur daily (often several times per day) over the course of several weeks and do not return for many months.
We treat cluster headaches aggressively, beginning with Imitrex injections and/or oxygen inhalation to counter the acute pain. We then seek to prevent future attacks by prescribing medications known as calcium-entry blockers.
Who is a Neurologist?
A neurologist ( دماغ کا سپیشلسٹ ڈاکٹر ) is a specialist doctor who deals exclusively with problems of the nervous system. This includes illnesses that affect the spinal cord, brain, and nerves in the body. Neurologists diagnose, treat and manage the disorders that ail the nervous system.
نیورولوجسٹ ( دماغ کا سپیشلسٹ ڈاکٹر) ایک ماہر ڈاکٹر ہے جو اعصابی نظام کے مسائل سے خصوصی طور پر نمٹتا ہے۔ اس میں ایسی بیماریاں شامل ہیں جو جسم میں ریڑھ کی ہڈی ، دماغ اور اعصاب کو متاثر کرتی ہیں۔ نیورولوجسٹ اعصابی نظام کو خراب کرنے والی بیماریوں کی تشخیص ، علاج اور ان کا نظم و نسق کرتے ہیں
When should you see a Neurologist?
With neurology-related ailments, time is of the essence. Hence, whenever you feel like there are problems with your coordination or your memory is malfunctioning, or you are having trouble speaking or comprehending or identifying things, it is best to consult a neurologist/brain doctor (دماغ کا ڈاکٹر).
The list of conditions that warrant a visit to a neurologist includes coordination issues like being unable to keep balance or having a proper gait, suffering from muscle atrophy or weakness, having sensory issues, and becoming easily disoriented. All these conditions stem from the nervous system and point to the potential problems therein.
Furthermore, if you are diagnosed with conditions like epilepsy, infections in the CNS like meningitis, neurodegenerative disorders like Alzheimer’s disease or Parkinson’s, you need to visit a good neuro physician. You should expect a physical and neurological exam on your first visit to the doctors. They can also recommend more tests, depending on your condition.
عصبی سائنس سے متعلق بیماریوں کے ساتھ ، بروقت علاج بہت ضروری ہوتا ہے۔ لہذا ، جب بھی آپ کو ایسا لگتا ہے کہ آپ کے ہم آہنگی میں کوئی پریشانی ہے ، یا آپ کی یادداشت خراب ہو رہی ہے ، یا آپ کو باتیں کرنے یا سمجھنے یا چیزوں کی شناخت کرنے میں پریشانی ہو رہی ہے تو ، بہتر ہے کہ اعصابی ماہر(دماغ کے ڈاکٹر) سے رجوع کریں۔
ایسے حالات کی فہرست میں جو ایک اعصابی ماہر کے دورے کی ضمانت دیتے ہیں ان میں ہم آہنگی کے امور شامل ہیں جیسے توازن برقرار رکھنے سے قاصر رہنا یا مناسب چال چلنا ، پٹھوں کے درد یا کمزوری سے دوچار ہونا ، حسی امور کا سامنا کرنا اور آسانی سے منتشر ہوجانا ہے۔ یہ ساری صورتحال اعصابی نظام سے ہیں اور اس میں پائے جانے والے امکانی مسائل کی طرف اشارہ کرتی ہیں۔
مزید برآں ، اگر آپ کو مرگی ، مرکزی اعصابی نظام (سی این ایس) میں انفیکشن جیسے سحایا میں سوزش (میننجائٹس) ،ایسے امراض جن سے بتدریجاً صحت خراب ہوتی جاتی ہے جیسے الزائمرز یا پارکنسنز جیسے حالات کی تشخیص ہوتی ہے تو آپ کو ایک اچھے نیورولوجسٹ سے ملنے کی ضرورت ہے۔ ڈاکٹروں کے پہلے دورے پر آپ کو جسمانی اور اعصابی جائزہ کی توقع کرنی چاہئے۔ وہ آپ کی حالت پر منحصر ہیں ، مزید ٹیسٹ کی سفارش بھی کرسکتے ہیں
What are a Neurologist’s main areas of concern?
A neurologist is qualified to deal with diseases of the nervous system, which include tumors of the spine or brain, epilepsy, brain aneurysms, migraines, and headaches, etc.
They also are involved in the management of neurodegenerative disorders like Alzheimer's, Parkinson's'. Similarly, neuromuscular disorders like MS, ALS is also within a neurologists (پٹھوں کے امراض کا ڈاکٹر) domain.
Neurologists also provide treatment with injuries of the nervous system. Conditions like ischemic strokes are also treated by neurologists, however, a hemorrhagic stroke requires intervention by a neurosurgeon.
Infections that affect the nervous system like meningitis and HIV are also treated by Brain specialists.
What are the most common neurological diseases in Pakistan?
following are the most common neurological diseases in Pakistan:
Disease Number of Patients
Epilepsy 37004
Head Injury 43650
CVA/Stroke 23208
Meningitis 13706
How to become a Neurologist in Pakistan?
In order to become a neurologist in Pakistan, one has to complete their MBBS and do a house job with a rotation in Neurology. After this, one has to give FCPS part I, which is an exam for fellowship with the College of Physicians and Surgeons, Pakistan. Once this is cleared, one has to undergo further training and exams and clear their FCPS part II. Passing this exam marks the end of the specialization, after which one is a certified neurologist.
پاکستان میں نیورولوجسٹ بننے کے لئیے آپ کو اپنی ایم بی بی ایس مکمل کرنا ہوگا اور نیورولوجی میں روٹیشن کے ساتھ ہائوس جاب بھی کرنا ہوگی۔ اس کے بعد ، آپ کو ایف سی پی ایس پارٹ 1 دینا پڑتا ہے ، جو کالج آف فزیشنز اینڈ سرجنز ، پاکستان کے ساتھ رفاقت کے لئے امتحان ہے۔ ایک بار اس کی منظوری ملنے کے بعد ، آپ کو مزید ٹریننگ اور امتحانات سے گزرنا پڑتا ہے اور اپنا ایف سی پی ایس پارٹ 2 پاس کرنا ہوتا ہے۔ اس امتحان میں کامیابی حاصل کرنا مہارت کے اختتام کی نشاندہی کرتی ہے ، جس کے بعد آپ ایک تصدیق شدہ نیورولوجسٹ بن جاتے ہیں۔
What kinds of Neurologists are there?
Clinical Neurologist: These experts diagnose issues ailing the nerves and conduct diagnostic tests.
Pediatric Neurologist: These are the experts who exclusively deal with the neurological issues faced by children; neonates to adolescents.
Pain Management and Palliative care: As many disorders don’t have cures and are extremely painful, experts of this field are involved in making patients as comfortable as possible since treatment is not an option.
Neurosurgeon: Many people confuse neurosurgeons with neurologists. The former perform surgeries on the brain and spine and therefore cater to a different range of issues. Neurologists, on the other hand, provide medical treatment of neurologic problems and do not do a surgical intervention.
Neuromuscular: The musculoskeletal system has close ties with the nervous system. These experts focus on neuromuscular disorders only.
Vascular Neurologist: These doctors are involved in the problems ailing the brain due to the circulatory system, like a stroke.
What are Neurologists called in Pakistan?
There are many different names being used for neurologists. These include:
دماغ کے ڈاکٹر
Brain specialist
neuro physician
Brain doctor
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