Dr Khadija Awan

Dr Khadija Awan We are Weightloss & Body Contouring Expert. Khudiaja Tahir Awan is a qualified Nutritionist in with over 7+ years in the food and nutrition field.

Being a Consultant Clinical Dietician & Holistic Nutritionist dealing with PCOs , Thyroid, Uric Acid , Stomach issues , Uncontrolled Diabetes and Blood pressure as well. With numerous qualifications, the doctor provides the best treatment for all nutrition plans, PCOS, Obesity, Diabetes and weight loss.

Heart โค๏ธMind ๐Ÿ’ซSoul ๐Ÿ•ŠInsight ๐Ÿฆ‹=Life=
05/05/2025

Heart โค๏ธ
Mind ๐Ÿ’ซ
Soul ๐Ÿ•Š
Insight ๐Ÿฆ‹
=Life=

Achieve Your Health Goals with Dr. Khadija Awan! ๐ŸŒŸLooking for a personalized approach to a healthier you? ๐Ÿ’ช Dr. Khadija ...
17/01/2025

Achieve Your Health Goals with Dr. Khadija Awan! ๐ŸŒŸ

Looking for a personalized approach to a healthier you? ๐Ÿ’ช Dr. Khadija Awan, a trusted dietitian in Sialkot, is here to guide you on your wellness journey.

Services Offered:
โœ” Obesity Management
โœ” Weight Loss & Weight Gain Plans
โœ” Customized Meal Plans
โœ” PCOS Diet
โœ” Diet for Depression & CVD
โœ” Eating Disorder Management
โœ” Online Follow-Ups & Health Consultancy

๐Ÿ“ Visit: Khalida Memorial Hospital, Sialkot, Pakistan
๐ŸŒ Book your consultation now: www.drkhadijaawan.com
๐Ÿ“ž Call: 0323-9346110

๐Ÿ’ป Online consultations available!

โœจ Start your journey to a healthier, happier you today with expert advice and care.

Boost Your Health with Omega-3s! Dr. Khadija Awan's Wellness Tip!Elevate your health with the power of omega-3 fatty aci...
12/01/2025

Boost Your Health with Omega-3s! Dr. Khadija Awan's Wellness Tip!

Elevate your health with the power of omega-3 fatty acids! These healthy fats can:
โค๏ธ Improve heart health & reduce inflammation
๐Ÿง  Support brain function & mental well-being
๐Ÿคฐ Aid in fetal development during pregnancy
๐Ÿ˜Š Alleviate anxiety and depression symptoms

โœจ Add these omega-3 rich foods to your meals:

Fatty fish (salmon, sardines, mackerel)
Flaxseeds & chia seeds
Walnuts
๐ŸŒฟ Need more guidance? Let Dr. Khadija Awan, Sialkotโ€™s trusted dietitian, help you make informed choices for a healthier, happier you.

๐Ÿ“ Visit: Khalida Memorial Hospital, Sialkot, Pakistan
๐ŸŒ Book your consultation: www.drkhadijaawan.com
๐Ÿ“ž Call us: 0323-9346110
๐Ÿ’ป Online consultations available!

5 Common Weight Loss Myths Debunked with Dr. Khadija Awan!Say goodbye to weight loss misconceptions and hello to sustain...
11/01/2025

5 Common Weight Loss Myths Debunked with Dr. Khadija Awan!

Say goodbye to weight loss misconceptions and hello to sustainable, science-backed strategies with the guidance of Dr. Khadija Awan, a trusted dietitian based in Sialkot.

1๏ธโƒฃ Low-Fat Diets Are the Key ๐Ÿšซ: Healthy fats are essential!
2๏ธโƒฃ Crash Diets Work โŒ: Sustainability is the secret to lasting results.
3๏ธโƒฃ Exercise Alone is Enough ๐Ÿ‹๏ธ: Pair it with a balanced diet for best results.
4๏ธโƒฃ Certain Foods Burn Fat ๐Ÿต: No magic foodsโ€”focus on overall nutrition.
5๏ธโƒฃ Weight Loss is Linear ๐Ÿ“‰: Progress takes time; consistency is key.

โœจ Dr. Khadija offers personalized diet plans, sustainable strategies, and expert advice to help you achieve your goals and improve your overall well-being.

๐Ÿ“ Visit: Khalida Memorial Hospital, Sialkot, Pakistan
๐ŸŒ Book your consultation: www.drkhadijaawan.com
๐Ÿ“ž Call us: 0323-9346110
๐Ÿ’ป Online consultations available! connect from anywhere!

09/01/2025

Winters are here, and itโ€™s time to prioritize your health! Boost your immunity by staying hydrated with water, soups, and fruits like oranges that are rich in Vitamin C. Add nuts to your diet for essential oils and nutrients, and include fish for Omega-3 to keep you strong and healthy.

These simple yet effective tips will not only protect you from the cold but also keep your energy levels up throughout the season. Stay warm, stay healthy!

๐Ÿ“ Visit: Khalida Memorial Hospital, Sialkot
๐Ÿ’ป Online consultations available!
๐ŸŒ Book now: www.drkhadijaawan.com
๐Ÿ“ž Call: 0323-9346110

Top 5 Foods for a Healthy Gut! Good health starts with whatโ€™s on your plate! With expert guidance from Dr. Khadija Awan,...
07/01/2025

Top 5 Foods for a Healthy Gut!

Good health starts with whatโ€™s on your plate! With expert guidance from Dr. Khadija Awan, you can make smarter food choices for better digestion, stronger immunity, and overall wellness.

Boost your gut health with these superfoods:
1๏ธโƒฃ Ginger โ€“ Calms & aids digestion.
2๏ธโƒฃ Asparagus โ€“ A prebiotic powerhouse for good bacteria.
3๏ธโƒฃ Pineapple โ€“ Packed with enzymes for gut health.
4๏ธโƒฃ Onion โ€“ A natural prebiotic.
5๏ธโƒฃ Garlic โ€“ Fights inflammation & supports immunity.

๐Ÿ“ Visit: Khalida Memorial Hospital, Sialkot
๐Ÿ’ป Online consultations available!
๐ŸŒ Book now: www.drkhadijaawan.com
๐Ÿ“ž Call: 0323-9346110

โœจ *New Year, New You with Dr. Khadija Awan!* โœจ  ๐ŸŽ‰ Kickstart 2025 by embracing a healthier, happier lifestyle! Dr. Khadij...
01/01/2025

โœจ *New Year, New You with Dr. Khadija Awan!* โœจ

๐ŸŽ‰ Kickstart 2025 by embracing a healthier, happier lifestyle! Dr. Khadija Awan, a trusted dietician in Sialkot, is here to help you make informed choices for your well-being.

๐Ÿฅ— With expert guidance, this year can be the turning point for your health:
- Discover personalized diet plans tailored to your needs.
- Achieve your fitness goals with sustainable strategies.
- Boost your energy levels and improve your overall wellness.

๐Ÿ’ก Remember, every small step you take towards a healthy life is a step closer to becoming the best version of yourself. Let Dr. Khadija guide you through this transformative journey!

๐Ÿ“ *Visit us at:* Khalida Memorial Hospital, Sialkot, Pakistan
๐ŸŒ *Book your consultation:* [www.drkhadijaawan.com](http://www.drkhadijaawan.com)
๐Ÿ“ž *Call us today:* 0323-9346110

๐Ÿ’ป *Online consultations are also availableโ€”connect from anywhere!*

๐ŸŒŸ *Stay inspired and connected:*
๐Ÿ“ธ [Instagram](https://www.instagram.com/dr.khadijaawan/)
๐Ÿ“˜ [Facebook](https://web.facebook.com/dr.khadijaawan)
โ–ถ๏ธ [YouTube](https://www.youtube.com/)
๐ŸŽฅ [TikTok](https://www.tiktok.com/)

๐Ÿ—บ๏ธ **[View on Map](https://shorturl.at/ECZIi)**

Letโ€™s make this year about YOUโ€”your health, your happiness, and your success. ๐ŸŒธ

Address

Sialkot
51310

Opening Hours

Monday 11:00 - 18:00
Tuesday 11:00 - 18:00
Wednesday 11:00 - 18:00
Thursday 11:00 - 18:00
Friday 11:00 - 18:00
Saturday 11:00 - 18:00

Telephone

+923239346110

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