Dietitian Talha Ahmad

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Pakistan
Sialkot
Dietitian Talha Ahmad

Hi, this is Talha Ahmad a well-known registered dietitian, nutritionist, and public health speaker.
(2)

03/07/2024

Now guess this one! 90 % will fail 😬

02/07/2024

Jahil aurat!
Mujhy ni pata apologise karen!
Nikalo issay bahir!
What a conversation 👌

29/06/2024

Guess the fruit 🤔

29/06/2024

Maybe you have all the money but you lack the right mindset and that’s why you are struggling 🤦

26/06/2024

Is desi ghee superior to other vegetables oils?

Does desi ghee provide a significant amount of fat soluble vitamins?

How much desi ghee can we eat on daily basis?

Answering these questions in this video 🙌

25/06/2024

How Our Clients Eat ✨
Aloo Qeema ☺️

24/06/2024

A lesson that you have learned from your life experience that can help others?

22/06/2024

How Our Clients Eat ✨
Mango chia pudding

20/06/2024

Frustrated because not seeing any results on the weight scale but your clothes are fitting better? 😳

You are losing fat ✨

But you are retaining more water or gaining muscle (maybe both)

But how are you getting smaller? 🤔

Muscle and fat looks different at the same weight. It’s because muscles are dense in their composition.
Like 1 pound of potatoes vs. 1 pound of cotton

1 pound of potatoes will take less space than 1 pound of cotton

And that’s why you are getting fitter in your clothes 🤷‍♂️

So if you are frustrated because you are not seeing results on the scale, then remember fat loss is more important than weight loss. 🫶

19/06/2024

Itni garmi mein productive kesy raha jaye? 😓

18/06/2024

The more you think you know all about diet,
The more you are struggling with practical healthy eating 🤷‍♂️

18/06/2024

If something is not effective, then it’s gonna be sold under this claim,
“Natural”

18/06/2024

Kis kis ky daant salamat hain? 😬

17/06/2024

Eid Mubarak Everyone ✨ 🥩

12/06/2024

I have no motivational words today. Just stay in bed if you want to 🤷‍♂️

12/06/2024

Who else love scrambled eggs for breakfast 🍳?

12/06/2024

The last day I was here was Saturday, 3 days ago.
I don’t show up here everyday. But I manage to be here somehow.

10/06/2024

Jitny bhi log sugar spikes ka dhol baja rahy hain! They don’t have any idea how hormone works in body.

10/06/2024

If you can’t diet but want to lose weight

10/06/2024

Our clients wining everyday 🏆
Started with 111kg.

10/06/2024

What if social media gets closed at 9 PM everyday? 🤔

08/06/2024

They are gonna tell you the benefits of carnivore diet and then gonna sell you fiber supplements 😬

08/06/2024

How our clients eat ✨
Chickpeas and egg salad 🥗

08/06/2024

You are the only thing standing between you and your goals.
Yes, it’s just you.

07/06/2024

Obesity has more to do with your habits than genetics 🧬

07/06/2024

Le me: when someone says mujhy roti chawal suit nahi karty 🤦

07/06/2024

Egg, veg sandwich, beetroot for breakfast 🍳

06/06/2024

Do you eat mindfully?
What’s your definition of eating with mindfulness? 🧘

06/06/2024

How our clients eat. Bhindi and roti 🫓

05/06/2024

In Pakistan you can’t enjoy weather and electricity at the same time 🤷‍♂️

Address

Allama Iqbal Childeren Hoapital, Commissioner Road
Sialkot

Telephone

+923307011207

Website

https://linktr.ee/dietitiantalha

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Videos

How to take multivitamins?

How to reduce belly fat? #weightloss #bellyfat #gym #calories #fitnes

Can glucose spikes make you fat? What if your body doesn’t have that extra fat? #dietitian #nutritionist #gym #dietplan #calories #insulinresistance

Is desi ghee superior to other vegetables oils? Does desi ghee provide a significant amount of fat soluble vitamins? How much desi ghee can we eat on daily basis? Answering these questions in this video 🙌 #weightloss #calories #gym #dietitan #nutritionist #desighee

What’s the reality of Super Foods? Are they superior to other foods?Is there any scientific reality or is it just a marketing gimmick? 🤷‍♂️#nutrition #dietitian #gym #superfood #calories #weightlosstips

Is aspartame safe to consume?

Stop getting scared of chemicals and broader your horizon 🤷‍♂️#weightloss #dietitian #nutritionist #gym

The happiest people on earth do these 4 things ✨#fitness #wellness #dietitian #nutritionist

How to overcome insulin resistance? #weightloss #calories #gym #dietitian #nutritionist

Eating Rajma and Rice in a balanced way ✨#weightloss #nutritionist #dietitian #gym

Can you get your periods within 2 days by using any kehwa or herbal remedy? As per scientific evidence, this is not true 🤷‍♂️As per ayurveda or any other quackery, you can claim literally anything 🤦#dietitian #nutritionist #weightloss #gym #pcos

Eating Kaleji on the First Day of Eid ✨🥩#weightloss #dietitian #gym #nutritionist #eid

Here is a thing to do to stay unhealthy and unfit for the whole life 🤷‍♂️And it’s just keep waiting for the right time 🤦#weightloss #gym #dietitian #calories

Everything on earth is natural and made with chemicals. So all that matter is how it interacts with our body 🤷‍♂️#weightloss #gym #dietplan #dietitian

Taking carbohydrates and dealing with insulin resistance. #weightloss #dietplan #gym #calories #insulinresistance

I am a dietitian and I am trying this healthy recipe from internet ✨Recipe credits: @khayalipulaopk #dietitian #healthyrecipes #weightloss #calories #gym #fitness