Advance physiotherapy clinic sukkur

12/07/2025

Dr. Shahzeb muneer DPT-BPT-MS physiotherapy assistant professor (BNBWU)-Outpatient physiotherapy serviceshome based physiotherapyPre and post operative neuro, ortho and general surgery rehabJoint replacement rehabNon surgical spine careVestibular rehab (dizziness, vertigo etc)Musculoskeletal and neuromuscular rehab ( tennis elbow, carpal tunnel syndrome, facial/bell’s palsy, peripheral neuropathy,frozen shoulder, neck pain, shoulder pain, sciatica,upper/lower back pain, hip , knee, ankle and heel painMuscle cramps,rheumatoid & osteo arthritis, wrist drop etcPeads rehab‎کمر کا درد‎گردن کا درد‎مہروں کا درد‎کندھے کا جم جانا‎اسپورٹس انجریز‎گٹھیا کا درد‎نسوں کا کھچاؤ‎گھٹنوں کا درد‎گھر پر فزیوتھراپی کی سھولت‎آپریشن سے پحلے اور بعد کی فزیوتھراپی‎جوڑ بدلوانے کے بعد کی فزیوتھراپی‎آپریشن کے بغیر ریڑھ کی ھڈی کا علاج‎چکر آنا‎ھڈی ، جوڑ ، پٹھو میں درد‎ھاتھ ، پیِر کا سُن ھونا‎لقوٰہ‎فالج‎سیِنے کی فزیوتھراپی‎عرق النسا کا درد🗓 monday-saturday🕰 5:00 PM-8:00 PM📱 03337330775📍 Dr. nisar medical complex ,Eid gah road, Sukkur

24/06/2025

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03337330775
# neurorehab

24/01/2025

Physiotherapy is much more than just passive treatments like TENS, heating pads, ultrasound, Theragun, or passive therapy. While these can sometimes provide temporary relief, they are not the foundation of true, evidence based care.

A physiotherapy session should focus on educating you about your pain, guiding you through exercises to regain strength and function, and providing a clear explanation of your condition and how they plan to help you recover.

If your physiotherapist is skipping these essential aspects and relying only on machines and quick fixes, it might be time to rethink your care. Choose a physiotherapist who prioritizes active rehabilitation, pain education, and long term solutions over short term relief.

Your recovery deserves better.

10/11/2024

Dr. Shahzeb muneerDPT-BPT-MS physiotherapy assistant professor (BNBWU)-Outpatient physiotherapy serviceshome based physiotherapyPre and post operative neuro, ortho and general surgery rehabJoint replacement rehabNon surgical spine careVestibular rehab (dizziness, vertigo etc)Musculoskeletal and neuromuscular rehab ( tennis elbow, carpal tunnel syndrome, facial/bell’s palsy, peripheral neuropathy,frozen shoulder, neck pain, shoulder pain, sciatica,upper/lower back pain, hip , knee, ankle and heel painMuscle cramps,rheumatoid & osteo arthritis, wrist drop etcPeads rehab‎کمر کا درد‎گردن کا درد‎مہروں کا درد‎کندھے کا جم جانا‎اسپورٹس انجریز‎گٹھیا کا درد‎نسوں کا کھچاؤ‎گھٹنوں کا درد‎گھر پر فزیوتھراپی کی سھولت‎آپریشن سے پحلے اور بعد کی فزیوتھراپی‎جوڑ بدلوانے کے بعد کی فزیوتھراپی‎آپریشن کے بغیر ریڑھ کی ھڈی کا علاج‎چکر آنا‎ھڈی ، جوڑ ، پٹھو میں درد‎ھاتھ ، پیِر کا سُن ھونا‎لقوٰہ‎فالج‎سیِنے کی فزیوتھراپی‎عرق النسا کا درد🗓 monday-saturday🕰 5:00 PM-8:00 PM📱 03337330775📍 Dr. nisar medical complex ,Eid gah road, Sukkur

20/10/2024

Noisy Knees: Normal or Not?

As a physiotherapist, I often reassure clients that noisy Knees are usually normal! These sounds can come from gas bubbles or tendons moving over bones. The key is *functionality*- if there’s no pain, it’s typically nothing to worry about.

Let’s keep moving and embrace our bodies!

27/12/2023

The quack-topractic Pandemic

It has come to my notice that there are now many self-taught and half baked "Chiropractors"

And they're getting largely patronized by unsuspecting people

So out of curiousity, some people just want to have their backs and necks cracked because of the the videos they see trending online

Well, let me burst your bubbles, there are not many trained and licensed chiropractors

Most of what you see around are quacktopractors and traditional bone setters who have found a way to create accounts on TikTok and Instagram and also buy lapel pinned microphones for contents

From the training I had in school as a Physiotherapist, we did an entire course on joint manipulative therapy where we were taught indications, contraindications and approaches to spinal manipulation (what the layman understands as back cracking)

The important thing to note is that we were issued strong caveats to thread with caution⚠ as this can be a very dangerous move if not done properly or without proper medical screening

So we do not abuse this approach to start cracking anything and everything we see and when we have another less risky alternative for treatment to achieve same purpose, we use that

From a scientific perspective, those cracks you hear when they twist your neck is not any form of "adjustment"

Anyone who says they're adjusting your spine by cracking and popping is lying to you and that's what quacks do

Those sounds are simply air bubbles escaping from the fluid in between the joints in your spine (cavitations) and nothing is shifting back into place

The graded movements induced in the spine can alter regional sensory input, relieve pain and eventually increase range of motion without the facet joints and other surrounding structures which will make other manual therapy approaches and exercise easy to carry out.

Are there risks?

Yes!
Even though cases of fatality from having your neck or back cracked are very rare and not often recorded or reported but the few casualties encountered are usually on the extreme red zones

The following may result from having your neck and back "adjusted"

1. A vascular stroke: often because you can easily occlude one of the arteries that take blood to the brain by rapid twist and thrust movements of the neck through which they pass

2. A fracture (broken spinal bone): this is why bone examinations will be required from people particularly women who are above a certain age category because of the risk of osteoporosis which makes bones weaker and easier to break with such force.
One of such categories is post menopausal women... But some of these quacktopractors have no idea and will just crack anything they see

3. Muscle or ligament tears or ruptures: this is why a protocol must be followed before thrusts to the spine
Soft tissue work should be done to relax the structures around the target area. Tone of voice also matters and client should be instructed to be as relaxed as possible, and if they do not consent, DO NOT MANIPULATE

4. Spinal cord injuries: I've heard a good number of stories of people who lost their ability to walk or move their bodies from having a spine "adjustment"... Manipulating The wrong candidate or using the wrong move can paralyze a seemingly fit person in a matter of seconds.

And many more

Today, every Tom, Dick and Hillary are now venturing into the very lucrative spine cracking business

The spine is a very delicate section of your body, don't let anyone mess around with it.

For you who's reading this and going "I'm still going to get my neck cracked "

I hope you know I told you

Better carry that neck and enter your house

If you're experiencing body pains and you need treatment go see your doctor to refer you to a physio if need be or find a qualified physiotherapist yourself

As for chiropractic care, you can definitely see a chiropractor but ensure to do your due diligence in checking out their practice licenses and knowing about their regulating body

Also, any chiropractor who doesn't have further training on exercise prescription, basic radiological investigation and pain neuroscience education should not touch your neck or back... They can crack your toes and knuckles instead
Or better still give them plenty palm kernels to crack..

I hope you got value from this post

Share this and save a life, you never can tell who about to get a jenjelous "adjustment"

14/06/2022

Dr. Shahzeb muneer
DPT-BPT-MS physiotherapy assistant professor (BNBWU)

-Outpatient physiotherapy services
home based physiotherapy
Pre and post operative neuro, ortho and general surgery rehab
Joint replacement rehab
Non surgical spine care
Vestibular rehab (dizziness, vertigo etc)
Musculoskeletal and neuromuscular rehab ( tennis elbow, carpal tunnel syndrome, facial/bell’s palsy, peripheral neuropathy,frozen shoulder, neck pain, shoulder pain, sciatica,upper/lower back pain, hip , knee, ankle and heel pain
Muscle cramps,rheumatoid & osteo arthritis, wrist drop etc
Peads rehab

‎کمر کا درد
‎گردن کا درد
‎مہروں کا درد
‎کندھے کا جم جانا
‎اسپورٹس انجریز
‎گٹھیا کا درد
‎نسوں کا کھچاؤ
‎گھٹنوں کا درد
‎گھر پر فزیوتھراپی کی سھولت
‎آپریشن سے پحلے اور بعد کی فزیوتھراپی
‎جوڑ بدلوانے کے بعد کی فزیوتھراپی
‎آپریشن کے بغیر ریڑھ کی ھڈی کا علاج
‎چکر آنا
‎ھڈی ، جوڑ ، پٹھو میں درد
‎ھاتھ ، پیِر کا سُن ھونا
‎لقوٰہ
‎فالج
‎سیِنے کی فزیوتھراپی
‎عرق النسا کا درد

🗓 monday-saturday
🕰 5:00 PM-8:00 PM
📱 03337330775
📍 Dr. nisar medical complex ,Eid gah road, Sukkur

29/05/2022

26/05/2022

Dr. Shahzeb muneer
DPT-BPT-MS physiotherapy assistant professor (BNBWU)

-Outpatient physiotherapy services
home based physiotherapy
Pre and post operative neuro, ortho and general surgery rehab
Joint replacement rehab
Non surgical spine care
Vestibular rehab (dizziness, vertigo etc)
Musculoskeletal and neuromuscular rehab ( tennis elbow, carpal tunnel syndrome, facial/bell’s palsy, peripheral neuropathy,frozen shoulder, neck pain, shoulder pain, sciatica,upper/lower back pain, hip , knee, ankle and heel pain
Muscle cramps,rheumatoid & osteo arthritis, wrist drop etc
Peads rehab

‎کمر کا درد
‎گردن کا درد
‎مہروں کا درد
‎کندھے کا جم جانا
‎اسپورٹس انجریز
‎گٹھیا کا درد
‎نسوں کا کھچاؤ
‎گھٹنوں کا درد
‎گھر پر فزیوتھراپی کی سھولت
‎آپریشن سے پحلے اور بعد کی فزیوتھراپی
‎جوڑ بدلوانے کے بعد کی فزیوتھراپی
‎آپریشن کے بغیر ریڑھ کی ھڈی کا علاج
‎چکر آنا
‎ھڈی ، جوڑ ، پٹھو میں درد
‎ھاتھ ، پیِر کا سُن ھونا
‎لقوٰہ
‎فالج
‎سیِنے کی فزیوتھراپی
‎عرق النسا کا درد

🗓 monday-saturday
🕰 5:00 PM-8:00 PM
📱 03337330775
📍 Dr. nisar medical complex ,Eid gah road, Sukkur

21/05/2022

02/05/2022