Dr Sajid Lashari Nephrologist

04/11/2025

We would like to inform our respected patients that Dr. Sajid Lashari will be unavailable from 6th to 9th November.
Regular OPD services will resume on 10th November, Insha’Allah.
We appreciate your cooperation.

For more information, please contact: 071 2050000
Dr ziaudduin hospital Sukkur

14/09/2025

Kidney-Friendly Foods (For High Creatinine / Renal Failure):
✅ Apples, papaya, guava
✅ Bottle gourd, pumpkin, cucumber
✅ Cauliflower, cabbage, green beans
✅ Rice, white bread, chapati (limited)
✅ Egg whites, fish (in moderation)
✅ Olive oil, low-salt homemade meals

⚠️ Eat in moderation and always follow medical advice.

👉 For a personalized diet plan, contact
Assistant professor Dr. Sajid Lashari (Nephrologist)

14/09/2025

🍬 ذیابطیس کا علاج اور احتیاط 🍬

ذیابطیس (شوگر) ایک عام مگر خطرناک بیماری ہے جس کا بروقت علاج اور احتیاط بہت ضروری ہے۔
✅ متوازن غذا کا استعمال
✅ روزانہ ہلکی پھلکی ورزش
✅ ڈاکٹر کی ہدایت کے مطابق دوا یا انسولین
✅ باقاعدگی سے شوگر کی جانچ

یاد رکھیں! شوگر کا علاج صرف دواؤں سے نہیں بلکہ صحت مند طرزِ زندگی سے ممکن ہے۔

✨ صحت مند زندگی، خوشحال زندگی ✨

📍 ڈاکٹر ساجد لاشاری
اسسٹنٹ پروفیسر نیفرولوجی
ڈاکٹر ضیاءالدین ہسپتال، سکھر
📞 071 2050000

20/08/2025

Stay Safe This Rainy Season!

Rainy weather can lead to unexpected accidents and medical emergencies. At Dr. Ziauddin Hospital, our 24/7 Accident & Emergency Department is always ready to provide fast, reliable, and expert medical care whenever you need it most.

16/08/2025

11/08/2025

31/07/2025

Not every illness speaks loudly—some stay silent.

Kidney damage often goes unnoticed, but early screening can be life saving. Don't wait for symptoms to show get screened, stay safe.

31/07/2025

🌿 If your kidneys are healthy… Say Alhamdulillah!
Our kidneys quietly work 24/7—filtering blood, removing toxins, and keeping us balanced.
We often don’t realize their importance… until they stop working.

Take care of them. Value them. Thank Allah.
– Dr. Sajid Lashari
Consultant Nephrologist
Dr. Ziauddin Hospital, Sukkur
📞 071 2050000

31/07/2025

🛑 Two Main Things That Damage Your Kidneys!
👎 High Blood Pressure (BP)
👎 Uncontrolled Diabetes (Sugar)

🧠 Most people don’t even realize their kidneys are being silently damaged every day!

⚠️ High BP puts pressure on kidney vessels.
⚠️ High Sugar slowly kills the filters inside your kidneys.

👉 Don’t wait for kidney failure!
📉 Control your BP & Sugar today.
👨‍⚕️ Consult Dr. Sajid Lashari
🩺 Assistant Professor Nephrologist
🏥 Dr. Ziauddin Hospital, Sukkur
📞 071 2050000

30/07/2025

🔴 Do you have frequent urination?
🔸 Burning sensation while urinating?
🔸 Urge to urinate again and again?
🔸 Foul-smelling or bloody urine?
🔸 Pain in the lower abdomen?

These could be signs of a Urinary Tract Infection (UTI)!

🧑‍⚕️ Don't ignore the symptoms — get treated early to avoid complications.

📍 Dr. Sajid Lashari
Consultant Nephrologist (Kidney Specialist)
🏥 Dr. Ziauddin Hospital, Sukkur
📞 Call Now: 071-2050000

27/07/2025

Is Your Blood Pressure Out of Control?

High BP can silently damage your heart, kidneys, and brain without showing any symptoms.

✅ Headaches
✅ Dizziness
✅ Fatigue
✅ Blurred vision

Don’t wait for complications. Get your blood pressure checked today!

👨‍⚕️ Dr. Sajid Lashari
MBBS, FCPS (Nephrology)
Assistant Professor & Consultant Nephrologist
📍 Dr. Ziauddin Hospital, Sukkur
📞 071 2050000

27/07/2025

Understanding Kidney Diseases & How to Prevent Them

By Dr. Sajid Lashari
MBBS, FCPS (Nephrology)
Assistant Professor & Consultant Nephrologist

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🧠 What Do Your Kidneys Do?

Your kidneys are two bean-shaped organs that:

Filter waste and extra fluid from your blood

Maintain balance of electrolytes like sodium and potassium

Control blood pressure

Make red blood cells

Keep your bones strong

When your kidneys are damaged, waste builds up in the body, leading to serious health problems.

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⚠️ Common Causes of Kidney Diseases

Diabetes (most common cause)

High Blood Pressure (Hypertension)

Chronic use of painkillers or unprescribed medicines

Infections or kidney stones

Family history of kidney disease

Autoimmune diseases (like lupus)

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🚨 Warning Signs of Kidney Problems

Swelling in feet, ankles, or face

Tiredness or weakness

Changes in urination (more or less urine, foamy or bloody)

Shortness of breath

Poor appetite or nausea

High blood pressure that doesn’t respond to medicine

Many people have no symptoms until the damage is severe. Early testing is key!

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✅ How to Prevent Kidney Diseases

1. Control Your Blood Sugar

Diabetes is the leading cause of kidney failure.

Keep your sugar levels in target range through diet, exercise, and medication.

2. Manage High Blood Pressure

Aim for blood pressure below 130/80 mmHg.

Reduce salt intake, exercise, and take medicines if needed.

3. Drink Enough Water

Stay hydrated (but not overhydrated).

6–8 glasses a day is good for most people.

4. Avoid Overuse of Painkillers

NSAIDs (like ibuprofen) can damage kidneys if used long-term.

Always consult a doctor before using medicines.

5. Quit Smoking and Limit Alcohol

Smoking reduces blood flow to kidneys.

Alcohol causes dehydration and raises blood pressure.

6. Eat Kidney-Friendly Foods

Limit processed foods, salty snacks, and fast food.

Eat fresh fruits, vegetables, and whole grains.

7. Get Tested if You're at Risk

If you have diabetes, hypertension, or a family history, get regular creatinine, urine protein, and ultrasound tests.

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🩺 When to See a Nephrologist?

Consult a kidney specialist (nephrologist) if:

You have abnormal creatinine or protein in urine

You have uncontrolled BP or diabetes

You feel chronic fatigue, swelling, or changes in urine

You need advice for kidney protection or dialysis

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📍 Expert Kidney Care in Sukkur

Dr. Sajid Lashari
MBBS, FCPS (Nephrology)
Assistant Professor & Consultant Nephrologist
Specialist in:
✔️ Kidney Failure
✔️ Dialysis
✔️ Diabetic Kidney Disease
✔️ High Blood Pressure Management

🏥 Dr. Ziauddin Hospital, Sukkur
📞 071 2050000

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Take care of your kidneys before it's too late.
Early diagnosis can save your life.